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    <loc>http://www.beyondabook.org/new-blog/2016/1/7/until-next-time</loc>
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      <image:caption>Finishing at the Arcata Plaza</image:caption>
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    <loc>http://www.beyondabook.org/new-blog/2016/1/6/home-stretch</loc>
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    <lastmod>2016-01-06</lastmod>
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      <image:caption>Eureka is only ten miles from Arcata, our final stop.</image:caption>
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      <image:caption>Wine country on our way to the coast</image:caption>
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      <image:caption>Our first night back in the redwoods</image:caption>
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      <image:caption>Matt cruises through the redwoods</image:caption>
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      <image:caption>No bike tour is complete without visiting Uncle Tom</image:caption>
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      <image:caption>The Pacific Ocean</image:caption>
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      <image:caption>These birds are getting ready to leave the nest and I can't help but think of us getting ready to enter the real world once again.</image:caption>
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  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/taking-the-misty-dugway-home</loc>
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    <lastmod>2016-01-06</lastmod>
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      <image:title>Bike49 Blog - Taking the Misty Dugway Home</image:title>
      <image:caption>Tommy climbs the steep dirt out of Bridgeville</image:caption>
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      <image:title>Bike49 Blog - Taking the Misty Dugway Home</image:title>
      <image:caption>Sara shares some of her final thoughts for the documentary</image:caption>
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      <image:caption>Lupines in bloom</image:caption>
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      <image:title>Bike49 Blog - Taking the Misty Dugway Home</image:title>
      <image:caption>The last time we pushed our bikes down a dirt road to camp</image:caption>
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      <image:caption>And last dinner on the road</image:caption>
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      <image:caption>You guessed it, last morning on the road</image:caption>
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      <image:caption>Screwing in bearings the day before</image:caption>
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      <image:caption>Aaron and Alyssum</image:caption>
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      <image:caption>Cattle grazing is the primary legal use of the land</image:caption>
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      <image:caption>Spectacular landscapes</image:caption>
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      <image:caption>Top of Fickle</image:caption>
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      <image:caption>We made it!</image:caption>
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    <loc>http://www.beyondabook.org/new-blog/2016/1/6/utah</loc>
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    <lastmod>2016-01-06</lastmod>
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  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/the-con-man</loc>
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    <lastmod>2016-01-06</lastmod>
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      <image:caption>On the odd chance this wild story we were told was true, the identity of the man is hidden. And if it is, we are glad to give a few bucks to a multi-millionaire</image:caption>
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  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/the-wind-blows</loc>
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    <lastmod>2016-01-06</lastmod>
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      <image:caption>The water tower points to wind breaks</image:caption>
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      <image:caption>Aaron biking with one of the kids during our six hour break</image:caption>
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      <image:caption>Biking into the sun set</image:caption>
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      <image:caption>A typical view of winter wheat</image:caption>
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      <image:caption>Like flying geese we draft</image:caption>
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      <image:caption>Before the movie the kids gathered around to hear about our trip</image:caption>
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      <image:caption>Auctioning off pies and beef to raise money for a church mission</image:caption>
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      <image:caption>Waiting out the wind at a coffee shop</image:caption>
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      <image:title>Bike49 Blog - The Wind Blows</image:title>
      <image:caption>scissor-tailed flycatcher</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452122962508-5OKJF3DJV4J8EHFO3J33/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Wind Blows</image:title>
      <image:caption>the wind is strong enough to have windmills</image:caption>
    </image:image>
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  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/our-day-at-delaware-ridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
      <image:caption>Welcome bike49</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125461108-XIZSA1J34HKFD13CZZXH/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125475467-N17WOILG1OEQNYHP9EUA/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125606211-KQAHJEYGZ9B66LBP6CUD/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125620848-ZR3AKLBCOZB97A5J9EXJ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125732365-7ZQDNMIIRPZYRDLIO4SZ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125774263-N0RPH0M1XX2T8576QQKV/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
      <image:caption>Red light Green light</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125809049-4ZWFQHDSR5B45LYZSAZ2/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452125832589-KR41TWYM8A6R0Z5LTWFS/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452126027182-WW4BZM8U3S28RDFW4PCZ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our Day at Delaware Ridge</image:title>
      <image:caption>Saying goodbye</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/bike49-movie-intro-preview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/biking-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452126960120-DJAIP4QUJ3ZQ1L7ZIH6H/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>Matt speaks to the generation of students at Sara's old high school</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452126984181-O2W0MXKSIGMXP9BDDPJP/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>My old commute through the city. Now I am followed by my friends from California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127010156-297IGXF99X6002P7MLGC/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>Thanks Dad!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127035918-FNTZ9JUFPR1CMDDE4441/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>My mom and dad pulled out the red carpet for us. THANKS!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127059472-UFV52RF0442SVXEKRC8H/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>not bike49's typical hang out place</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127081635-O8P28I0BE76SBQR71TP5/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>18 years ago it was me sitting in this crowd listening to guest speakers. Yes it is true...we would have liked to see a few more smiles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127106773-197XLMQZHHFQ0KLEFCXT/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>we ate school lunches with the next generation of middle schoolers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127136313-EI99389FV9UIINTQMC9S/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking Home</image:title>
      <image:caption>Like mother like daughter. My mom was a pro at shooting a typical bike49 photo. Thanks mom!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/the-katy-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127422456-TNPKEAWP9ZKWIG96K47D/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>  The Katy Trail is the longest Rails-to-Trail project in the country</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127445955-HAYGHBOGONYI1SW1QZWX/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>The Katy Trail runs between bluffs and the Missouri River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127468179-EQEUW62C44F80IPQ1C4E/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>An old truss bridge reminds us it was once a rail line</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127491806-8RO0G00LDC9I6AZSSOBC/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>We stop for lunch in one of the many small towns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127518462-PBBJCJJVHG847GOH460Z/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>Signs tell us of what the upcoming town has to offer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127539925-MHSNIZ2TZV2EW1BJY907/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>We passed many families while on the Katy Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127564702-75GW82AOW3HJ0O9VSNZC/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>The snow surprised us and made the going slow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127589558-DZMF77MRHDWEPJHF61OC/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Katy Trail</image:title>
      <image:caption>A Canada goose perched in the bluffs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/lightning-strikes-missouris-high-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127958243-B27W0GC3G0EHNBVC4H9X/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Lightning Strikes Missouri's High Point</image:title>
      <image:caption>Not a hike to the top but a paved flat walk. I took the less traveled route through the woods and stumbled upon the plaque</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452127993939-SV952TMPM6REH9YWK1AQ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Lightning Strikes Missouri's High Point</image:title>
      <image:caption>Pick the route you would take stepping only on rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128178189-VOTKFT8DLEQ0NLF698SN/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Lightning Strikes Missouri's High Point</image:title>
      <image:caption>A gentle cascade above the large Mina Sauk falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128052579-7OIF0EAY9GP4RRUL4B7M/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Lightning Strikes Missouri's High Point</image:title>
      <image:caption>A great section of the Ozark Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128105700-NDJ4FRYADH0TFJNTUELW/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Lightning Strikes Missouri's High Point</image:title>
      <image:caption>I called it quits when the trail crossed this stream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128145611-GTKTGU6SVBXET86AGEOB/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Lightning Strikes Missouri's High Point</image:title>
      <image:caption>On the way back up I found the right rock to crawl on that afforded me this perspective.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128202378-YUDFY1HBGIX9EPROB748/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Lightning Strikes Missouri's High Point</image:title>
      <image:caption>A rather reprimanding sign to stay off the places where you should not be.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/arkansas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128552871-TZ1V43A9MCD538618ETD/hills.JPG</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>The variety of terrain is welcomed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128637714-0GME0W8I2MMSR0NSOCOC/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>Views of distant mountains as we pedal along ridges</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128663715-UXKPMAMWAJDH48XYLGL7/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>Spring peepers, the first of the frogs to begin calling, signal spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128704058-VWNOSHGL4DGR7Y5FIQ8W/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>Roads wind through forest, pastures, and small towns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128736553-BR6VPQWBSX5328Q4J9O0/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>A gradual uphill in the Ozark National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128759563-3PBFTHAEEDIIBH8GXSIW/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>Our first taste of chocolate gravy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128797894-W4UYMREP4MTSR7EGEK16/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>Bryon from Highlander Cycling made our visit to Russelville great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452128834924-3VD8RQFC21HXF5SFNZAU/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Arkansas</image:title>
      <image:caption>I felt like this turtle a few times</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/teaching-through-more-than-a-presentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129148133-UJQ0599KL8FJ4AOK7E51/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Teaching Through More Than a Presentation</image:title>
      <image:caption>Bike49 Day: the first graders head out on a walk, wearing bike helmets because bike49 does.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129176441-3EHT5AKRZ6E3NQDA3QCP/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Teaching Through More Than a Presentation</image:title>
      <image:caption>Getting exercise and exploring, just like bike49 does</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129204893-BESCFJKDJC057CSZPMYS/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Teaching Through More Than a Presentation</image:title>
      <image:caption>Trying out the camping gear bike49 uses</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129233868-EXDWNUDR2GFCK738VTTP/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Teaching Through More Than a Presentation</image:title>
      <image:caption>Navigating with maps, just like bike49 does</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129260810-8CS178B2PYU016GAW1FF/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Teaching Through More Than a Presentation</image:title>
      <image:caption>Showing off the "bike49" veggie nachos they made</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/the-streets-are-for-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129492851-65MQ5IMUAX71H6ZHPNSX/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Streets Are For People</image:title>
      <image:caption>Danielle and Juan's house in New Orleans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129546731-0N7JLRG8YKC2XUFHSXYO/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Streets Are For People</image:title>
      <image:caption>Two drummers transform the street into music venues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129586746-QA42TW1LBPEAGFTJP8HQ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Streets Are For People</image:title>
      <image:caption>On Bourbon St in New Orleans the pavement is 100% for people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129630318-BTKDTW4ECF5B2M53I479/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Streets Are For People</image:title>
      <image:caption>More music in the streets of New Oreleans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129666486-O8LBXJQAG9790RVT5SNI/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Streets Are For People</image:title>
      <image:caption>Is that a statue? Streets should be interesting and entertaining, not just busy, dangerous thoroughfare.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452129701053-E16M649IUCMX58NN5XGS/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Streets Are For People</image:title>
      <image:caption>Grooving in New Orleans... anything is possible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/gear-heads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130077450-5PZTHMBIPA4BGH5SS43B/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>Aaron's Swift Industries bags can be customized with your choice of fabric and even thread color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130102912-4EA9YFPRQ470V0P4EGBO/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>Tommy's Ortliebs are completely waterproof but lack the compartments of other bags</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130149580-54B0EU2JL8J05KILQ2BD/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>Fenders are a must</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130181624-6VKE4G82G9VFYP8NIIS6/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>In the winter it was the snow, ice, and salt taking it's toll on the bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130211953-59T7MWPDXCEQ25LANWHK/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>Now it's the sand that mixes with lube, creating an abrasive grit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130246513-IZ3WF7PY4LM4WKM6WHP4/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>Typical cable and housing problems</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130288947-WNPACDJ5PBYEPEB2KLZX/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>Cantilever brake system</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130340799-53IX1PK4KJYJ2DN6HIBD/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Gear Heads</image:title>
      <image:caption>Disk brake system</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/alligators-and-armadillos-and-manateesoh-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130692203-FWVL8HXWKU5E1KHG5VZA/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Tommy bikes through a southern swamp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130730080-JRGZ09STC2664SQ7PJWY/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>An armadillo burrows through the ground cover.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130757875-TNC30E8H4BAO6UV3I5XM/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Just setting out on a two day canoe trip in the Okefenokee Swamps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130816958-EIQCCMRA769LT1E3DP49/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Great Blue Heron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130867520-9M9OE8589NR4T12205EF/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Anhinga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130896997-YLITKJ3BF1BWX76HBFNY/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Racoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130946221-P7LUF3SWQ8GUPRCAT58A/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>American Alligator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452130985379-9ZKCDH0XPONE9AV151XA/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Tommy swims in the Wakulla Spring's clear waters. The water coming out of the spring is 71 degrees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452131021351-C3DOSW3AXU79Q2JADZRB/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>A manatee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452131053490-AGGBMOUZMQSJ2F8LD79G/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>St. Joseph Bay Preserve Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452131076846-HBR0RQSY34YW8CGPPJUK/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Green Sea Turtle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452131098654-BQXFCAPAE0VRO9VA5QOL/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Alligators and Armadillos and Manatees...Oh My</image:title>
      <image:caption>Double Crested Cormorant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/eat-to-ride-ride-to-eat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452131678650-2RYA0PKHIGXFI0MBNK8D/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Eat To Ride, Ride To Eat</image:title>
      <image:caption>There are nachos buried beneath the cheese and veggies. On top are beets and kale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452131735926-9LOI122BNASTH25PYAIE/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Eat To Ride, Ride To Eat</image:title>
      <image:caption>Not green eggs and ham but cheesy veggie eggs and breakfast potatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452131767501-12T9EBO4KMTFJJZJZYBY/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Eat To Ride, Ride To Eat</image:title>
      <image:caption>You didn't think we cooked all the time? This is our largest pizza of the trip, 24 inches.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/phewthis-blog-covers-a-lot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132090924-QYM3EDTTRA8FR6W1ZC9G/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Winter biking in KY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132142211-6DXISG7QI4LW7JQG41SX/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>"Camped" in the YMCA in Tazewell, VA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132185847-F79R703DPU0FSO2NFYY0/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Sara's plate is full of desserts from the teacher's luncheon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132209486-Q9Z1J4YR6TBQAIUC8KGX/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Lisa and Perry in Tazewell, VA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132252752-ACIQ4QMICE1QR2R3URUG/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>John, Logan, Patty treat us to Pizza in Lebanon, VA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132277298-JZ1EYVOMKRGNGWR989ZP/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Aaron and Tommy play video games in this spare trailer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132318440-I970C0ETLK8ZGGXCQO68/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>We watch a movie among a trailer full of "spare" furniture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132376988-6P4Z2O2XJSL17J6E2HS7/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>"Camped" in the World Famous Little Congress Bicycle Museum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132484240-N9WORUKQC5VACJTULEL7/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Richard, Scott, and Greg bike us into South Carolina</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132536162-HILZQTDXX8FKPP7AFXKU/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>A Christmas feast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132580053-PN112FRKQDNXB0HGNIZ6/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Paige and Chrystal bike us out of Columbia, SC and into the swamps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132608628-HL84WXAAIVZDRQLDL3O5/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>The swamps of Congeree National Park in SC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132637386-AL8B561DUAJ6ZY2KD85R/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Before the plunge into the Atlantic ocean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452132661729-7AV9IP7TA0PSZ3WSVAXA/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Phew...This Blog Covers A Lot</image:title>
      <image:caption>Celebrating the New Year</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/eight-crazy-nights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452133019455-HUXQFHBJF6I443UB523U/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Eight Crazy Nights</image:title>
      <image:caption>Matt is lost in a daydream right before Paul reemerges from his house to invite us in</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452133110149-PLXVHGP0T4AB9KBUJDV8/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Eight Crazy Nights</image:title>
      <image:caption>We push our bikes from the windblock, past vacant summer homes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452133155423-HKPPCPHS9LSVVCEXC2VK/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Eight Crazy Nights</image:title>
      <image:caption>This was more than adequate accomodations for the night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452133225187-R642OCAW1X23S71D1JO8/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Eight Crazy Nights</image:title>
      <image:caption>That next morning Donnie came by the college and we talked for a while. He has a sense of duty when it comes to helping people and told us he would have felt awful for the rest of the day if he hadn't stopped. That's plenty inspiring.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/a-chance-to-be-heard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452133564672-X6RQ3H546IOOBK8QERMQ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - A Chance To Be Heard</image:title>
      <image:caption>Aaron bikes by the Washington Monument</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452133598255-ZSVJB95EQ2C6XDOBI88O/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - A Chance To Be Heard</image:title>
      <image:caption>Our Capitol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452133629223-TTTJNG9AOOWQNMTX6DFE/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - A Chance To Be Heard</image:title>
      <image:caption>Challenge yourselves to speak out for what you believe in. Here is a 24 hour peace vigil that has been going on near the White House since 1981.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/half-over-half-to-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/giving-thanks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452134433651-834QTBV53NBW7SG9FH01/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Giving Thanks</image:title>
      <image:caption>Thanksgiving in our first Jurisdiction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452134553367-EE9PGU762LWDD8X2HFQ1/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Giving Thanks</image:title>
      <image:caption>Sara returns to bike49, and this time is sticking closer to the ground.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/bikes-and-baseball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452134944674-7M83JDP9VRNVD3JPREVM/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Bikes And Baseball</image:title>
      <image:caption>Baseball Hall of Fame in Cooperstown, NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452134852204-H00H7HNSFTAWAFLHE6TV/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Bikes And Baseball</image:title>
      <image:caption>Giants win as Tommy &amp; Aaron celebrate thousands of miles away</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/bike49-on-the-world-wide-web</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452219108907-L0035TKA61RGI7VPOGJZ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Bike49 On The World Wide Web</image:title>
      <image:caption>With six menu bars, I knew something was wrong.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/halloween</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/6/it-aint-easy-being-amish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452137960536-56MTPY3OA5QXTF94EW57/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - It Ain't Easy Being Amish</image:title>
      <image:caption>life in the past lane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452137992995-5JIBB9RUJZCK1N15WU70/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - It Ain't Easy Being Amish</image:title>
      <image:caption>Hanging out in Lamkinville, just south of Shipshewana, IN</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452137896608-0OVCAOCIX1G9G58GS41J/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - It Ain't Easy Being Amish</image:title>
      <image:caption>The parking lot was full at Rise' N Roll Bakery, a morning pastry stop we made the next day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452138025210-L8SK4JXAJUNRV913BAWM/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - It Ain't Easy Being Amish</image:title>
      <image:caption>24 inches of cheese, sauce, and crust</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452138101679-VW8UIYJ77KCNT9TTA5NJ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - It Ain't Easy Being Amish</image:title>
      <image:caption>Full streets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452138128121-F1B1WDMRHGRVIEBKU07Q/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - It Ain't Easy Being Amish</image:title>
      <image:caption>These two men look to be in the market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452138149117-A671ZQZOLXUKCEMIC9BK/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - It Ain't Easy Being Amish</image:title>
      <image:caption>It may have held a jet-ski. I don't really know</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/roadside-inspiration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452203843111-8KO8DQ1XT2VHBN8T24YT/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Roadside Inspiration</image:title>
      <image:caption>We are not the only ones that are out here taking advantage of our country's beauty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/escanaba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452204706793-BTTDVNVB1TPMQZ3VT79G/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Escanaba</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/revisiting-old-discomforts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452205123978-GZWOG3L0UK38E0O8EV54/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Revisiting Old Discomforts</image:title>
      <image:caption>wet roads again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452205231378-0VOX51P2HW919D18OUWY/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Revisiting Old Discomforts</image:title>
      <image:caption>the air goes up one sleeve, to your back, and then down the other</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452205253054-OXSLDZCOEHS0JDKO5VB2/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Revisiting Old Discomforts</image:title>
      <image:caption>winter like weather in fall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/you-cant-bike-with-a-broken-ankle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206233402-3HXDILYVIT1FZLGMHOZ4/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - You Can't Bike wIth a Broken Ankle</image:title>
      <image:caption>A day later, I return to the swing and my bicycle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206294485-AN1WUJ1ZAHT8GMYBLPL5/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - You Can't Bike wIth a Broken Ankle</image:title>
      <image:caption>My cousin, Molly, had her first grade class make me some get well cards. They were a great treat. Spiss is how one young girl spells Sara, and I think it is a keeper.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/the-first-100-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206546550-XF370GBG7V272WP4U7WU/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The First 100 Days</image:title>
      <image:caption>Biking...the good life. Entering state 10.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206592931-DD8XK9FWQHECTI3APCJA/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The First 100 Days</image:title>
      <image:caption>Warming up before our presentation to a summer camp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206612663-610X35PF10MI2K31FDX1/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The First 100 Days</image:title>
      <image:caption>10 states, 10 pizza parties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206635209-MA33FW6C1JNBV46LC5W1/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The First 100 Days</image:title>
      <image:caption>Tommy bikes by a herd of bison in Yellowstone National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206665411-R9ZSJP7NTJPKNWZ9AVSO/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The First 100 Days</image:title>
      <image:caption>After meeting Denise at the local grocery store, she invited us over for salty watermellon, comfy chairs, and a dip in the creek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206688766-ZHLE8VUHB2WJBLHPVHYT/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The First 100 Days</image:title>
      <image:caption>We celebrate the arrival of our package of 120 Probars. Thanks Probar and all of our sponsors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206714015-U7AY7UK7WIFC2XUZHOL9/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The First 100 Days</image:title>
      <image:caption>From the roads of America... thanks and ride on!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/youd-think-theyd-put-up-a-sign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206902415-AXOYQK2VBWOP6HLHB17T/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - You'd Think They'd Put Up A Sign</image:title>
      <image:caption>with this sign here, we know where not to camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206941717-KALZE27ZEUO0R2QJOA7J/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - You'd Think They'd Put Up A Sign</image:title>
      <image:caption>this sign sort of leaves it open but we'd better not take a chance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452206997137-H2SDMIN8ZSQ7L432F8OJ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - You'd Think They'd Put Up A Sign</image:title>
      <image:caption>Sara leaves what seemed to be an okay spot to camp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/the-idaho-sage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207269101-O8D3X6EJX7OLLY050NYV/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Idaho Sage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207284230-7J6OM6N9MPX61RVG0UK7/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Idaho Sage</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/highlights-from-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207610464-C47LS1JR19FAB4W8OW3K/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Drinking coffee in Jade City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207631943-VF3ESHKHSIW90Q8AKVBU/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Town park/campground in Kitwanga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207670970-07B90TY7RXJMYPSCBXZ1/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Off our bikes and up the mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207701928-VI0WLC66OU33N0HG23X3/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Boreal toads on the trail head for their winter burrows far from water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207724509-4ZC4CJT24D2YERR5SY7J/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Blue Lake down below, mountain peaks up ahead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207746265-VH2NKYQLH2D7JP6YBXTN/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>A view from the summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207787051-3TYKDGCJ57UES3FBNAJ8/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>A pine marten checks us out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207817139-J8YD39PDQ7PWACQT5RT2/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Keith hooks us up with a bug net, garden salads, beer, and company.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207838554-R5LS3XEWDIHV4NK3PB5A/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Keith and Duffy join us for a photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207862359-2EPEVXXJXJ1KOV90UD21/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>Our lunch time, construction worker heros.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207888703-NA3TG6V23P5H19VJ7IQ4/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>mountains everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452207939737-LV140VF5NL20HYVQUFQC/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Highlights From Canada</image:title>
      <image:caption>cooking (and later camping) in Cowley, AB</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/the-cassiar-highway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208109595-2WM48PYST7DSOD3CGH92/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Cassiar Highway</image:title>
      <image:caption>The Cassiar Highway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208137346-535MRK9KODU2VWF9W6JP/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Cassiar Highway</image:title>
      <image:caption>Canada day cookies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208158956-R0T5MTNCSQQMLXT4LVKO/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Cassiar Highway</image:title>
      <image:caption>A patriotic lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208178656-4UK72HEWB1YO8NZ95MCJ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Cassiar Highway</image:title>
      <image:caption>2000 mile lunch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/the-cheap-costs-of-high-livin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208360028-YOZBG6R2H9YDSIF6FG13/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Cheap Costs of High Livin'</image:title>
      <image:caption>Matt and Alyssum enjoy spending our Canadian "monopoly" money.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/bikin-bird-nerd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208586686-XAT8EL0CWPVUOSCJ5BNA/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Bikin' Bird Nerd</image:title>
      <image:caption>Aaron studies a less-than-real bird</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/celebrating-the-summer-solstice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208871194-GGHZ65WPUJR074ILK3N0/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208916688-U9GU3J6POTBXO47ATZRB/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208959779-08HB8XAUKIGAGMZ73OUM/IMG_0003-31-450x600.jpg</image:loc>
      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452208975476-JFUYMF2XJVIHBKHHIV40/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452209042386-AY9T5644GYNMQ8ZV5PK5/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
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    <image:image>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
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    <image:image>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Celebrating The Summer Solstice</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/biking-more-biking-and-some-fishing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452209429135-E960LA8R0570BCOFG2W3/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Biking, More Biking, And Some Fishing</image:title>
      <image:caption>Down the Chilkat River with Paul</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Biking, More Biking, And Some Fishing</image:title>
      <image:caption>Tommy amongst the mountains</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Biking, More Biking, And Some Fishing</image:title>
      <image:caption>Epic riding</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Biking, More Biking, And Some Fishing</image:title>
      <image:caption>Aaron's birthday castle</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Biking, More Biking, And Some Fishing</image:title>
      <image:caption>Board games in Whitehorse</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Biking, More Biking, And Some Fishing</image:title>
      <image:caption>Sara and Jean-Michel fishing in the Teslin River</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Biking, More Biking, And Some Fishing</image:title>
      <image:caption>Matt and our pike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/the-first-leg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/even-greater-hospitality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452209987487-0JXKHFGJHQXVN084VYSS/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>maggie and Daniel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452210013869-MYTLSJRHS3MW5D0EWLEW/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>Our Tillamook friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452210052920-ESTQVX9B6WNOTXHIH3U7/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>Bike49 and Aaron Antrim on the back stoop</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>Shane and his wife's yurt built over the course of one year</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>Shane plays the herty gerty for us, a homemade musical instrument</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>Stephon and Eric play an short improvisational piece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452210177970-TBNTWVACIQVSXEKE7SKS/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>bike49 at the "Miss Jackson" house (Seattle)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>Jean, Dyanne, and the crew on Whidbey Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452210238177-YWXYW9P42VVB2ZDEX2TL/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Even Greater Hospitality</image:title>
      <image:caption>Bob and Marty were awesome hosts. Thanks!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/the-gulf-spill-close-and-far</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452210608232-DL4X4K4UFK50G7I145DX/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Gulf Spill: Close and Far</image:title>
      <image:caption>A less than typical interaction in Seattle, WA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/our-first-presentation-on-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
      <image:caption>We greeted the class and introduced ourselves.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
      <image:caption>We had a cafeteria lunch and realized they offer root beer milk these days.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452210991412-JEJHGXTEAVFRMSMF9TBY/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452211455817-IVUI52VFLSDYG807WSOZ/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452211470393-U65JTMZCPHQHK0462A49/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452211499483-MP5NU6350GIF6FGX9P2O/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Our First Presentation On The Road</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/tailwinds-turn-to-headwinds-and-we-all-fall-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/15000-miles-to-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452212137941-9XV45PS6X1VQSOY5M6IA/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - 15,000 Miles To Go</image:title>
      <image:caption>We make sure we don't weight too much.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/back-to-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214170456-UIBQP0MLTZIZKO5YMMO4/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Back To School</image:title>
      <image:caption>Tommy after our first presentation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214219364-2ULS01R5Q5I8DVS07E24/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Back To School</image:title>
      <image:caption>A 2nd graders dream bike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214193052-9E2PGJ5535RPD2WPM4TV/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Back To School</image:title>
      <image:caption>Even in the rain, this dream bike stays dry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/the-bike49-shake-down-tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214748454-29DBZAY73CCPGQSEYPR6/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>Tommy, Danny, and Aaron in Long Beach, CA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214772903-FBBAI9A9PVTFHQ5YN2XY/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>Tommy plays the ukulele in Merle and Linda's cabana by the sea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214809828-EM7VH7H0G40P8V9RY82R/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>Tommy cheers Merle on as he tests his drywasher.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214850377-EJA6X13L3RG07TUIM0FB/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>Jerry’s pups welcome us home for the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214877914-3SM4YQ4ZV3RAZVLOC83V/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>Katie's home is full of kindness and animals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214900496-IYB6A4TTWHAW97FU40Q2/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>I pick one of the best oranges of my life at Katie and Jerry's house in Ramona, CA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214925441-6KIAY4HR6N49H66VQ3Y2/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>We exchange stories with Henry and Al at their home in Twentynine Palms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214947571-7I4Q6J26J0NFBEHPKNZI/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>Tommy shows us how to win a game of horseshoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452214976188-EJDS6KWG7NC6JFLS287A/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - The Bike49 Shake Down Tour</image:title>
      <image:caption>The finale of Beejay's show and our bike49 shake down tour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/celebrating-firsts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452219311333-R1XY5IV3Q7185J3MR54S/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Celebrating Firsts</image:title>
      <image:caption>Thanks John Meyer at Capitol Graphics Inc for our business cards!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452219363629-0KZ4OEWVVOFLXB51V1E0/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Celebrating Firsts</image:title>
      <image:caption>Aaron and Tommy hard at work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-blog/2016/1/7/plan-bo0yeah-a-story-of-bike49-beginning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452218157224-ARB4ZMH2Q19BCT27BNTU/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Plan Bo0yeah: A Story of Bike49 Beginning</image:title>
      <image:caption>We daydreamed about LONG bike tours on shorter bike tours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452218317443-7HV4PAVV6VC3D505E25O/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Plan Bo0yeah: A Story of Bike49 Beginning</image:title>
      <image:caption>I was enjoying the most beautiful place on earth when Aaron called.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452218405984-HXUB8TU9QSFLMTPX6W05/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Plan Bo0yeah: A Story of Bike49 Beginning</image:title>
      <image:caption>In a world of disappearing amphibians, all these tadpoles are a welcomed sight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452218502755-1PXJNB520RJUYO5ZIX4W/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Plan Bo0yeah: A Story of Bike49 Beginning</image:title>
      <image:caption>Matt and I went on a southwest tour before bike49</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452218585403-QYSCTT1LT31J9SBXWMZI/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Plan Bo0yeah: A Story of Bike49 Beginning</image:title>
      <image:caption>Arcata will always be one of my favorite homes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452218665194-H7WBV58NCGU7MF6JCRBE/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Plan Bo0yeah: A Story of Bike49 Beginning</image:title>
      <image:caption>We have always been good at winging it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452218844077-MEUE710DVC3QIWOLH482/image-asset.jpeg</image:loc>
      <image:title>Bike49 Blog - Plan Bo0yeah: A Story of Bike49 Beginning</image:title>
      <image:caption>Tommy is at home in the big cities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/11/09/2015118crossing-missouri-on-the-missouri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452316427770-6J8WZA568LFB5PQ6GCH8/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Even though I new what to expect from the Missouri River in Missouri I was still wowed by its beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452316581534-WSFMVSN7SHV5VJKJBS29/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>I was so excited to canoe through my home town of Kansas City and meet the river. I was not disappointed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452316724456-WM6VXI3EIEW3VZPA2HW9/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Joe is a River Angel that left a big impression on me. We gave him a postcard of his stretch of river and boy was he happy. We try our best to say thanks to River Angles with water colored postcards.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317186507-GV7MDAUISP8TKJLR3TO2/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Thanks mom and dad for ALL the snacks, the support, and the Royal's wins.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317513415-IUXB67ES07H45VVBC4JN/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>We wish we had more daylight to enjoy these Missouri River views!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317529669-AKCGKYLBK1RQTNOQJHOP/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>We made it to the St. Louis arch, but not without the help of River Angels along the way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317544623-SXJOCFPVW492MQ11IXJL/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Lance is not only a glass blower, a pizza genius, but he is also a River Angel in New Haven where we stopped for just an afternoon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317658204-8REK8M37ZG2C6MPD9DWZ/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Bill has a great cabin just 25 miles from KC and no one should pass up meeting him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317674956-VTN960NVG2KQN5YWXZTN/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Without Robin, our Waverly River Angel, we wouldn't have been able to present to the students of Santa Fe Elementary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317749256-FBL8FQ6V8WJKJ6A7BA8G/brunswick%2Btent.JPG</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>These kids loved crowding into our tent. They learned a lot about the river even though the rain was coming down thick! You can see Matt rocking his rain pants and rubber boots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317689835-CBRMUDQPAT5IA72C76HV/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>The rain hides great views, but we paddle on because the sun will return to dry us out and light up the cliffs, the fall colors, and the bald eagles...eventually.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317798567-3JHZ7WRHWZCYDCPHOG50/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>A local Columbia school got to meet us at the river, walk the Katy Trail, meet a snake, and make lots of observations. We had a blast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317809923-SXMD3BQCCQ9DLI5RKR9G/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Our radio presentation was a lot of fun. We are not use to talking to adults nor audiences of one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317823129-GEXJP3XQVJS79JGE5WRQ/img%2812%29.jpg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>The 16 mile trip from Cooper's Landing to Columbia was almost entirely on bike trails.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317835896-TNTLO7WU5Z44SGJCDKDN/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Joe has poured his soul into Serenity Point and it is our home for a few nights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317873887-EDSVLWVNY8PP857G7OTY/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Baby, Smoke, and Bandit are Joe's puppies and River Angels in their own way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317846681-N3A0VCQYOANX6M5NGG2R/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Joe was a master story teller around the fire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452317980789-B8L31VM0AD7DG4F5MHSF/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Joe managed to get us into a city council meeting and gave us a lovely introduction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318060510-LQ1V7HXLPC2KNU64VOZ0/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Without Joe we would have cruised by Jeff City, but instead we spent three nights there enjoying the view and his stories.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318078464-6BVAM78I7WQRRPTJ78GA/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Crossing Missouri on the Missouri</image:title>
      <image:caption>Thanks River Angles we can't wait to find out what is going to happen next!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/10/21/20151020changing-channels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318227476-XYUGNM5ELYMX33F0V99W/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Changing Channels - The Lower Missouri River</image:title>
      <image:caption>On the Upper Missouri picturesque camp spots were easy to come by.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318252850-B1YXH3YPJC173196ND2L/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Changing Channels - The Lower Missouri River</image:title>
      <image:caption>Instead of sandbars in the middle of the river now we find sand dredges!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318271331-BKLG6NF6SNB7NZOVY599/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Changing Channels - The Lower Missouri River</image:title>
      <image:caption>Rip-rap and pilings become a feature of the river bank.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318281614-A2N8OJGG7X37I7Z6P6PG/img%283%29.jpg</image:loc>
      <image:title>On The River Blog - Changing Channels - The Lower Missouri River</image:title>
      <image:caption>There's still plenty of wildlife along the river, including this gray tree frog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318306850-J3NJ2GESMNKRQ8ONNAZU/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Changing Channels - The Lower Missouri River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318316292-ZG7VK6YJTWXCQ70GKBW8/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Changing Channels - The Lower Missouri River</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/09/22/2015922flatwater-blues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318422105-0IS53YE8QBPIT70UJZ0Y/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>We are now all officially Trenton Tigers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318434858-NPJAJH38X9OJP0OAX307/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>These home grown veggies made our 'dregs of the food bag' dinner 10 times better! Thanks to Joy and Kerri at The Confluence Center. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318449447-050SLKKE6WFXQRDWW57H/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>It was back to big water for Lake Sakakawea, and we didn't even get any views as smoke from the summer's wildfires filled the sky. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318459803-8ZXVGG5FEI2VUHRSSSG1/img%283%29.jpg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>Peg gave us this awesome cosy cabin for our stay at Tobacco Gardens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318469888-LXCHFRKI4N4E8RV4SIN7/img%284%29.jpg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>And more ice cream than mouths to put it in!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318479247-2XHAJ289TH449N4UWIFG/img%285%29.jpg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>Thanks to Heather and Trenton for letting us stay (even when they weren't there). We had great fun dog sitting Kayla!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318492142-WBANB67NG75XIZUY8YJ9/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>Lake Oahe gave us some challenging paddling conditions... </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318500492-OCUW7FXSCDC6IKW32NVO/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>...but treated us to this amazing evening light display.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318510089-BVVOUPPUMYB9C60T26FC/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Flatwater Blues</image:title>
      <image:caption>Thanks to Darla, Mark, Jacob and Eliza for a great stay in Pierre!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/08/11/a-speck-on-peck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318751616-CRTVXDDY4DEBGIX33A28/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>Aaron and Nia paddle through the choppy waves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318761921-1V79UKR26QZ1PF34BORH/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>We begin to see the scale of this huge reservoir.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318772693-E3Y3HLX5G1APUO78WT5W/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>The high water levels mean that instead of channels through the sediment, we see grebes bobbing on the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318784540-QOGNULNUO3BOKZ6N8HLT/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>The shore is a distant line and the other canoe just a speck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318796729-4GDU7KLDQQE6QBW2SF48/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>We were invited into this camp spot by a full rainbow. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318808238-50MK5W3607GBA2LG3C2P/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>A tern colony chatters loudly as we paddle by.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318822657-QFG0B5NN94F0NLEI1E0X/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>The tail wind gives us a chance to try out our homemade sail...for the next 10 miles our canoes travel by wind power instead of paddle power.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318845205-PH844XG9UFUP2COEOVBI/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Speck on Peck</image:title>
      <image:caption>At the marina our 18' 6 Clipper canoes look good.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/08/11/2015896dmgp1fsgq4gwxxa066iuegbjil2xs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318971418-9C707ELN6J06FHIROLCW/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>We are happy to be on the Missouri River headed to Kansas City and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318985889-JUC2N8Z0EOP2TOEY9CYT/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>I had no idea the Upper Missouri was so beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452318999891-UBUXGUJEUVCNX4DFLXFK/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319011015-C7ST7ADPY4SI8K4F167S/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>You can see the layers of sedimentary rocks that the Missouri River has eroded.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319031359-81NNK08KM1C5BY14T0UR/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>It is a wilderness adventure out here on the Upper Missouri!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319046155-ZX0U3GS1CQALJ9J3QA85/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>The Whole in the Wall is beautiful despite the lack of foresight of past travelers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319077543-XVD8FEUWLUA2FLW31PB0/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>Muskrats and beavers are common here, but Lewis and Clark surely saw more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319184426-LQFU4TJY3LGCDXA5AT6U/img%287%29.jpg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>We find a few Lewis and Clark campsite markers, but we find our own camp spots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319198324-OCE80NOPIWA76CZ4HQJ3/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Good to Meet You, Missouri River.</image:title>
      <image:caption>Downriver here we come...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/08/02/201582canoeing-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319451127-339PUBB0SFYJU0AP38UB/img.jpg</image:loc>
      <image:title>On The River Blog - Canoeing 101</image:title>
      <image:caption>Hitting the start of the Marias was a relief and a celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319461375-LQDYNTMFPZJWZUKRO1ET/img%281%29.jpg</image:loc>
      <image:title>On The River Blog - Canoeing 101</image:title>
      <image:caption>We learned as we went, which included a few unusual setups. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319473187-KLZY7R7YT32H46M8H33T/img%282%29.jpg</image:loc>
      <image:title>On The River Blog - Canoeing 101</image:title>
      <image:caption>We find great spots for lunch and camping!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319484996-Y60XCEU50JY9TPTH2ASZ/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing 101</image:title>
      <image:caption>We learn a lot while paddling, including how great the sunsets are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319500354-63UHZMN3EUNG4ZE5UVPT/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing 101</image:title>
      <image:caption>When it is my turn to rest, I do it with a good book.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/07/12/2015712canoeing-without-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319586549-Q9EJPOMI3APQDVYGKYRG/img.jpg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>In West Glacier we are given the red carpet treatment and an ENTIRE backyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319622673-IOD1ZB46WFAOZ7V8OIKJ/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>Our test ride with gear is on one of the most beautiful lakes in the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319608675-ZG6SBLIAD0BZ151ZG4UE/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>We start the climb over the Continental Divide at 2am to avoid the cars and heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319636878-8MZSZEI64RGVDVUUQH6S/img%283%29.jpg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>The ride over the pass is a ride of a lifetime.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319649894-6ZF5IP154X3D0N9K8ULV/img%284%29.jpg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>We take turns pulling the canoes and acting as pit crew.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319660971-A1NFFXZ88LQQVUIPECZX/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>We "survive" an extra rest day to wait out bad weather thanks to generous neighbors and homemade pizza from the Cut Bank rangers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319672941-ODUVEGCYVY9P92US9EBV/img%286%29.jpg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>Walking up to Triple Divide Peak, we get views of three drainages. Here the Pacific drainage will flow to the Flathead and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319685444-JKBBUV804QIMZJPAIXWW/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>The Arctic Ocean drainage is a real beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319695757-EX1V6PDQMPCICGP3C40W/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>And the Atlantic Ocean drainage will be our home for the next five months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319710419-GGTAXH79O0EOKS75ZR7R/img%289%29.jpg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>Another 60 miles of biking and we are on the shore of Cut Bank ready to canoe...or at least push our canoes. Herb sets us up with a care package and then we are on our way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319723042-VBXRG3DNUBP8AZF743WH/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>Cut Bank Creek is a meandering canyon that we spend a lot of time walking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319735470-7J4E39DA69BS3DJR6OWJ/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>The swallows are at home on the steep cliff banks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319752470-FNC7SQTXVVVX0YLJSHM4/img%2812%29.jpg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>The water is dirty from cattle, but we make the most of it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319772586-9UOPL10G8LM1BKJB2FO7/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Canoeing Without Water</image:title>
      <image:caption>At the confluence of Cut Bank Creek and Two Med, the Marias is formed and we are able to paddle more of the time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/05/10/2015510greetings-from-wherever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319863762-MDN9LCXSZXAOGKY9P08V/img.jpg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>From the Yukon to Australia and everything in between (including space!) postcards are a great way to send a piece of an adventure to your friends and family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319878980-277RGWP2T6JUHHQ77Y17/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>Postcards are small, but say so much (even when they hardly say anything at all).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319893712-RF1A83WJWZXLEX48BXLX/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>This is an original print Nia, from the On The River team, sent me for my birthday. What's not to love about postcards?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319906039-EBHK6E76OV1JMUWV664L/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>This postcard made the journey from Australia to Westwood, KANSAS.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319918573-TVWCICBCPO1G2EF1BY7L/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>Here is a handmade postcard I sent a friend for his birthday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319940892-MTE3SVC1NY2OND9TSIUT/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>I love sending thank you postcards</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319971885-6475XWGS5SG66YS5EMZS/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319983628-WFPGOEMZKHIE4CG41GH1/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>I sent this postcard from Arkansas to Wales. Nia has yet to receive it...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452319995288-QTV44M2FUHXQLVEC8SOJ/img%288%29.jpg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>This is a postcard I sent my parents. No word if they have received it yet. The vulnerability of a postcard always keeps me from being confident that they make it to their destinations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320013482-R954FPI1E20P9T673CSO/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320038608-JQBIGBM3QB327ADJUF7R/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320056464-ADCQSEXB3H6WKMLFJZWA/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Greetings From Wherever</image:title>
      <image:caption>This is a postcard I sent after bike touring in Utah. Like all postcards, the picture tells most of the story.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/03/30/2015315mooncup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320145789-9VIUNOTJLBUIRBKHDQTD/image-asset.png</image:loc>
      <image:title>On The River Blog - A Moon-what?!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320168622-ZYO390BO91XOPRCK4ZOK/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - A Moon-what?!</image:title>
      <image:caption>Backpacking is even more fun when you don't have to pack out used sanitary products!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2015/03/22/2015321testing-the-waters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320338760-224PB2GS0RKW4ODVWA44/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>Micro-adventures are a great way to test the waters and stay motivated during the beginning tangle of logistics. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320353654-YRGWH5MIRWW7147EHK0T/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>It took a few tries to find a set up that works, but now that I know the best way to pack I am ready to float...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320469107-0IKAEQMSAX37N79QPYOP/onsc%2Bon%2Bthe%2Btrail.JPG</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>Being a teacher naturalist at the Ozark Natural Science Center has been a great learning experience and a perfect excuse to explore the Ozarks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320368073-RNLMUNXMIX5DWE0UVCX6/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>From the river there is never a shortage of wildlife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320384342-5ORVW70C68H5RDP0JNQ5/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>Kingfishers cackle and dive as I pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320576087-CXNOMM8W4074RKCZUNBA/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>An otter watches me and I watch him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320592173-OLLDU49JIUDL3CA8OTIZ/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>The Kings River is an incredible aqua blue color I can't get enough of.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320606079-5N3ZWDVR2Z2Z0JGVWQM9/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>The perfect campsite: no cars, no trash, and a great shelter in the rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320627359-4DP7Q8J92PO1A8ECCFJ4/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>Forty river miles later, I am ready to hop on my bike and bike (with my raft) home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320644206-IWR7YRFP1NOJNC37A8O0/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Testing the Waters</image:title>
      <image:caption>On The River here I come.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/2014/10/28/20141028uxku7yyqxcw2rocl2bw13atdx66it6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320713778-WK827SEUWFWNWHBTHVLI/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Starting</image:title>
      <image:caption>On The River will start in the mountains of Glacier National Park. We will start on Triple Divide Peak, which is on the Continental Divide (the ridge that divides the waters that flow to the Pacific and the Atlantic ocean) and the Laurentian Divide (the ridge that divides the waters that flow to the Pacific to the Atlantic). From Triple Divide Peak it is just 3,500 miles to the Gulf of Mexico and the Atlantic Ocean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320730489-8LC5KQYE65JKGVA00MBW/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Starting</image:title>
      <image:caption>I took a trip to the Boundary Waters in MN to practice canoeing and learn to portage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320741125-J0L4D5O3LJ4VCJURL3LL/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Starting</image:title>
      <image:caption>A group of sixth graders bike49, one of my previous education-linked adventures, presented to about health lives and a healthy planet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452320756307-0YI8A52CR6HWGXAGEO19/image-asset.jpeg</image:loc>
      <image:title>On The River Blog - Starting</image:title>
      <image:caption>The canoers of On The River are biologists too. Here Nia swabs a western toad to see if it has the deadly chytrid fungus, which along with habitat loss, pollution, and climate change has lead to global amphibian declines.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriversite/category/Pre-Trip+Planning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303982984-M3DAULB6PAAPFGSLXHFZ/switchback-mannia.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>It's hard to believe that we climbed these hills the most energy efficient way - it certainly didn't feel like it at the time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304073652-MRH2I44JGEB50MNOVVIO/energy-efficiency-graph.gif</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>This nifty graph shows how energy efficient different kinds of transport are - #1 biking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304076092-56TH4N8G3V6BPRY1DW5V/lots-of-pizza.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>You would have to 'feed' a car at least one pizza per MILE. That's a lot of pizza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304085005-I58ZSVVTKKG9LXN1E14E/yum.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>When food = fuel you get to eat lots of cake!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304080111-TZY9MVW4V6254SIFNF3V/pupusas.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>and delicious pupusas...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304081642-6I5FH9NFB7YCHB3IZJ7H/sara-enjoys-tortillas.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>and beans and rice...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304078011-H4JEQVK32FEZBIQREOOU/nia-street-food.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>and street food...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452305652868-OKH0XS17ELJU0BXSJ3N9/sara-bugs-e1403065446340.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>Even bugs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304076501-8UP7DQTE9QFDWEGMN61B/nia-and-carlos-biking.jpg</image:loc>
      <image:title>spoon in the road - 25 mpp (miles per pizza!)</image:title>
      <image:caption>We met Carlos while biking through Peru and ended up staying with him in Colombia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2014/06/10/las-posas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304075598-5KMLP9DSLQJNEEVP9SUI/forest.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>The rainforested hills around Xilitla were Edwards' eden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304072734-7LSRM7LOIS4QHQNGDLA6/crazy-stairs.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Amidst the trees you will find hundreds of Edwards creations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304073294-P1PEQ1BOOBOA8VT86JBU/edward-james.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Edward James</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304077635-63D1ZEZT6JDN1C31FVAN/nia-stairs.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Climbing the winding paths in search of more sculptures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304084840-QLDT8MSBAU2VQL3TDY02/saras-kingdom.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Sara surveys the 32ha of gardens from above the trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304073119-36QPN7JZNJMBNL6MOS3Q/creative-chaos.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Waterfalls cascade down around the works.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304076022-381RIM2Q0QHROSJO4YHO/hidden-building.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Giant concrete sculptures are around every corner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304083756-FY1I1OD2BXQNNT500LNB/sara-peeks.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Inspired by the orchids, birds and butterflies, sculptures take on natural forms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304072463-8WI5R5HHR195B7AZNSI9/crazy-stairs-sara.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Sara stands 4 storeys up - health and safety is not a problem here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304078487-9D96A6X2VCJJ9GNNZC0O/plants-paint-cemet.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Moses creep to cover cement bamboo stands, and epiphytes grow in cracks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304079656-L7D6H4GIAJB4QYEXZV5Y/plat-in-concret.jpg</image:loc>
      <image:title>spoon in the road - Las Posas</image:title>
      <image:caption>Art and nature merge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2014/03/21/provecho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304062896-9FHWUOU9O2O9MDOMJLRJ/wpid-storageextSdCardphotosniahondurasclose-up.JPG.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Roadside cashews. The fruits are strange but juicy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304065196-21IT42JTN5IF2P8BIQYL/wpid-storageextSdCardphotossaritaguatamalania-street-food.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Nia eating a fried tortilla topped with BEANS and guacamole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304059691-SNPTABQUNBJ280CM8Y4W/wpid-IMG_8177-e1395435957103.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Beans in a bag is one of our favorite lunches and super cheap too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304059389-1ISWEKB6YSA9AN7C98MR/wpid-IMG_8176.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Most lunches the beans in a bag are accompanied my a colorful spread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304062293-TLX9QI89951S7E8CWTJF/wpid-listas.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>We fueled our hike up and sled trip down a volcano with leon's finest street food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304070399-C9VUFLSNWFK6I0JVT1CK/wpid-storageextSdCardphotossaritahonduras-y-el-salvadorlorena-cuts-nias-hair.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Lorena cuts Nia's hair in her hair salon at the front of her house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304071471-JZ62K5IPB632YDR8U55Z/wpid-storageextSdCardphotossaritahonduras-y-el-salvadorpupusas-with-lorena-amy-luis-and-kati.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Lorena, Luis, Amy, and Kati invited us to stay at their house and enjoy some delicious food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304062431-8QNFI962CG55843OUKVM/wpid-pupusas.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Several pupusas decorated with spicy vegetables and salad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304069005-J6TOC204P324L7DF2WCH/wpid-storageextSdCardphotossaritahonduras-y-el-salvadorcandy-stop-with-lorena.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>A roadside candy shop filled with a hundred different colors and shapes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304067700-ILI96P0K2MTNU4P0O1W3/wpid-storageextSdCardphotossaritaguatamalasara-enjoys-tortillas.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>I enjoy eating tortillas, beans, and eggs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304064388-RBWH7BVI1YU7NG8ZL18M/wpid-storageextSdCardphotossaritaguatamalamireiras-tortillas.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Mireira shows off her delicious corn tortillas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304064101-ZN0NYTPJA7UNZTD2Z097/wpid-storageextSdCardphotossaritaguatamalamaritza-tortillas.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Maritza shows up how to clap the corn meal into round, thin tortillas that are put on the fire to cook.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304071793-31G9RC1Y2WFRJM09RP7R/wpid-tortillas.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>This is just the start of the giant bowl of tortillas they make every other day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304068690-KAASLYTZBEBOM085FKT1/wpid-storageextSdCardphotossaritaguatamalasara-trys.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Turns out I am not a natural tortilla maker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304064895-PBYHK56626MBD7P9TK3D/wpid-storageextSdCardphotossaritaguatamalania-maritza-torts.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Nia struggles to make them round too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304063898-ELI9F5Z2VNQ1ZA65P6VC/wpid-storageextSdCardphotossaritaguatamalaguess-mine.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Can you guess which ones Nia and I made and which ones Maritza made?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304065642-70LKBBCGWBCL2NAHP5T7/wpid-storageextSdCardphotossaritaguatamalasara-confused.jpg.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Pinatas are traditionally filled with candy and broken with a stick so the candy falls out. I first try fighting the pinata with an innovative martial arts approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304061706-4I2PZIKLR7SYBKLRLXSG/wpid-candy.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Finally we break the pinata and the candy is quickly cleaned up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304056644-979H4SKZPRR3JPAWATIH/wpid-IMG_8151.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Francisco the bombero and his family treated us to several delicious meals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304058587-DGUBJX8ZMZTJQYNUPHMF/wpid-IMG_8153.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>These nances were not my favorite food of Central America.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304056293-4YYCUY1IN1TM2H5Q4NYG/wpid-IMG_8146.jpg</image:loc>
      <image:title>spoon in the road - Provecho</image:title>
      <image:caption>Much of the street food includes a few interesting surprises.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2014/03/03/costa-ricisimo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304044575-3WHZGFTTXEB14CK029HE/church-room.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>I tend to wash my clothes by hand, camp, and cook to save money and put myself in more interesting situations...like the night we camped inside this church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304046234-JWD09985ICC89BQVXC6A/lapas.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>Scarlet macaws.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304050411-N2EBU6EEV57ERJC1UKKZ/osa-frog-2.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>One of many amazing frogs we saw during a day hike in the Corcovado National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304051389-B9ZQ7WO8B40129BLG7YJ/palms.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>Palm oil farms where rich, diverse jungle once stood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304044300-UIFLPGUAX747NASMJP5X/blurry-white-face.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>White faced capuchins. Blurry...yet. I took a LOT of blurry animal photos in Costa Rica.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304056206-9CCZ3D4XOMDD9AADZWN2/sloth-ma-and-baby.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>A sloth mom and baby pair sleeping the day away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304055244-OLD0JS78UPLFK3ZA0G5B/sloth-face.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>This was the only sloth we saw moving. He didn't go far nor did he poop on a fallen male, but he was really cute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304048451-5MCWNJDK0ROYQO362KJG/n7coya-dusty-roads.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>No picture will ever show how steep the hills were...just trust us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304045447-FBBTFMKJPJ0QJX4O5MW9/kattya-marga-and-co.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>Magi, Kattya, and their grandma and grandpa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304047196-PSWDYA35H7G8C36UNMIC/maggys-sisters.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>A BED and AIR CONDITIONING!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304049735-MI7PO1E8RWA4Y51603NI/nia-surf.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>Nia killing it out there on the waves. I was lucky to stand up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304047701-6TGIRSPKZ6T1F99E7X9Y/more-windmills.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>It was so windy as we climbed the mountains that windmills were a common sight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304050193-JP9S8M9OSANR07KUI8R5/nia-volcano.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>We pedaled towards and then around the impressive volcano Arenal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304053126-9YCBFOY1DWVYIMH3SHBH/pizote-pair.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>Pizotes ask for food but we just take their photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304044731-7CRG9GR6GLQPN8CUGBJX/howler-hangs.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>Howler monkeys are seen and heard through much of Costa Rica.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304049494-4BH96NZ814C4DPT6IXIW/nia-beach-biking.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>We skipped some dusty, bumpy road for a few miles on the beach. Some of my favorite miles in Costa Rica.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304054921-4L96DGDQ5A57N4U8MFTE/sara-margarita.jpg</image:loc>
      <image:title>spoon in the road - Costa Ricisimo</image:title>
      <image:caption>Costa Rica can be expensive, but once in awhile one needs a bit of luxury, maybe even a margarita.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2014/01/06/feliz-navidad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304041294-9JTI8U81LISD4GJF2XSS/christmas.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>Christmas to me means lots of good food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304040390-5JV2TT328UFJ8H6TN2F8/ben-cheers-us-on.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>While Christmas in Kansas is not that hilly it can be cold and snowy (and there are some hills).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304042113-BROPHSVVRCN1TYSZX7HX/navidad.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>This is a manger scene made from recycled bottles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304041599-O2MGDM022DTPPKGF3NIQ/merry-christmas.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>We said yes to Juan's invitation to let us celebate Christmas with his family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304043666-3F0GGWKZE96FLKUBNBCC/vivi-pizza-chef.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>We decided to make pizza because their was a great oven and a small kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304040887-R4D17H9MQPPZ43Y4V8FP/cheese.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>cheese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304042197-G8P0WVMNK6GE3R6H4PXE/plantain-pizza.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>Everyone liked the pizza. Maybe it was because we added plantains to them?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304043490-75AVIUBFOQHNEAMGOD24/teter-totter.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>Valatina and I play on the teetertotter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304039436-UJXLSWO1JFKO6691T4KJ/baby-jesus-born.jpg</image:loc>
      <image:title>spoon in the road - Feliz Navidad</image:title>
      <image:caption>On Christmas baby Jesus is placed in all the manger scenes. Before Christmas the manger was empty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/12/30/sense-of-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304025409-G1ZPDFHUYX5E1YBDRP3K/coffee-break.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>We stop to ask to fill up our water bottles in this small village and end up staying an hour, drinking coffee and talking bikes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304020846-5L5DGW0ZPSZGFDOFMIMK/car-jam.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>We spend too much time haulled up in our cars, boxed in from the rest of the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304027448-EPQLD455DF80TMBE1DI1/estaben-helps-nia-s.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>Get outside on a bike and you´ll meet all sorts of people - We met Estaben on a dirt road in Peru and he pushed us up the hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304034096-MYC44OKQ0PTAIK3BSC9F/nia-chicos-map.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>An ice cream break ends with all the local kids crowded excitedly around our map pointing out the towns they know.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304019790-I1UZ9O4HZJM82MLKQ09M/bomberos-jump1.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>We stay at the firestation in Natagaima and spend hours talking to the chiefs daughters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304027821-GXVC6AYSITME49MUG75W/joanna-catelina-etc.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>Catelina and Joanna invited us in from the road the night. We played games, showed pictures of our trip and made guava juice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304029933-D5F2MO13NGL6AKI9TVYF/nati-y-valantina.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>Don Jose and his family invited to their house for Christmas. His grandaughters Naailia and Valantina love the bikes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304028103-UMA6SDQW9ZSB1H0B9MCM/lunch-stop1.jpg</image:loc>
      <image:title>spoon in the road - Your sense of community is waiting for you...OUTSIDE</image:title>
      <image:caption>Pedalling slowly means we meet lots of people - biking past this house we were invited in for lunch and a chat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/12/20/thanks-colombia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304020396-CRO1EBBJNL58XWB0L20Q/boys-with-bug.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Everytime we stop people come to talk. These boys brought us a caterpillar, and their mum gave us juice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304034787-J15R1PXU5KNZN5TCL7FL/orlando.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Orlando, our saviour from the Alcalde.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452306814468-SOBOE89GZXIWE3JGN1U0/alcaldia-gym-e1387579432331.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>After much searching we found this sports hall to camp in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304030856-NMVOZ528ZAXAUFJOATZ7/nia-and-carlos-biking.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Carlos picks us up on his bike!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304018303-MQK92VNTW3XMJREX72QM/bienvenidos-a-pasto.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Carlos welcomes us into his home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304035982-ZSALAUJYTCYA686HPVPJ/papa-noel.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Feliz Navidad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304037896-B5G6KJO5AJ3ORVNIKNJ9/yum.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>We got to eat SEVEN cakes at the bakery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304016583-91MCQ97V8Y84HTMPUZMH/basketball.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Joanna favourite ball game.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452306886246-GAFHGZDP438L0L91YZGL/cleaning-guava-e1387579862493.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>One of many steps in making fresh juice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304036776-7UY5MCUMV623I62X660B/soldiers.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>The soldiers bring us breakfast number 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304026105-G6FGBKJ4NEXZ46OPAI5M/dirt-road-cactus.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Virgile and Nia bike towards the desert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304028062-JR37OAQQB74RH8EZWLGH/lunch-stop.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>An impromptu lunch stop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304037717-0TAEPCACQAJIIHMCWLBF/statue-virgil.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Virgile doing his impression of a rock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304020011-JYCLA3QSPKV0YLA6WMLX/bomberos-natagaima.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Ricaurte - one of the firemen in Natagaima.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304025912-Z2QLCX5AHNOWWVAR070V/defensa-civil-more-people.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>The folks at the defensa civil in Gigante.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304018906-SSUFO7QE509EXJNYOJSP/bomberos-jump.jpg</image:loc>
      <image:title>spoon in the road - Thanks Colombia!</image:title>
      <image:caption>Viva la Colombia!!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/12/20/phase-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304012576-45YBPLFH2A42HLN5RUFE/tortoise-portrait.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>Our trip to the Galapagos was incredible. We got to rest, see amazing animals, and talk to OTHER PEOPLE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304012890-PLMS4E47CI6EZ9GICGW5/I.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>Our Phase Two pump up picture. We are ready to go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304018392-JPKA4AFD158UD7KA7O0I/bike-path-tunnel.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>The bike path, an old rail road line, started off wonderfully smooth and scenic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304036597-C1OYO586A7OAMPDTWLVW/singletrack.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>The bike path became a bike trail. It was fun but painful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304026488-UHUAC758DJITLW1JBC28/ecuator.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>We made it to the northern hemisphere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304036517-SNCFRJL65R5K9MZ7EYAF/sara-ecuator.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>Sara in TWO hemispheres.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304034390-X72D57U94QHNLF1RHOSF/nia-ecuator.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>Nia in TWO hemispheres.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304031718-Q5B2WEONGUZCIHGAUIHI/nia-cayambe.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>We leave our bikes once again, and explore on foot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304031628-DS8R0IYT3PME2S4ZPMRD/nia-cabin.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>Our cabin in the forest for the two weeks we volunteered with the Andean Bear Foundation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452307059146-3KQVL8E9GAQNVZ3DPSY8/machette-e1387576595119.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>Nia and I manage to cut though a huge log with our machetes. I am obsessed with the machete.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304017688-PM92SUY0K5AJ3BMGWTCT/bearsign.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>These plants have been eaten by bears. This is the proof we need to know that bears are in the area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304013888-R8MEIZEV8WA6IEVV1N2J/awsomest-frog.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>This frog to me is just as cute and awesome as the bears.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304020588-KZJ7R2N7YJYA5A6LSKM7/camera-trap.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>The project uses camera to study the bears and help create solutions to the bear, human conflict.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304036199-Z7Z113QRWYBD90I7KTJS/paramo-view.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>Above the forest lies the Paramo, it is a great place for seeing bears and wonderful views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304022706-EYBQ9X0CBN53XQE3WM13/chao-equador.jpg</image:loc>
      <image:title>spoon in the road - Phase Two</image:title>
      <image:caption>We say 'chao' to Ecuador and 'hola' to Colombia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/11/16/blue-footed-boobies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452307173584-MCHSBXWORMVEHB852YAY/IMG_0379-e1384613840163.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Santiago, the hero behind the Casa de Ciclistas in Tumbaco, and Maria del Mar, another cycle tourist from Argentina.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303999533-NVX5ZLFEYD414FJS9KHO/family-fun-2.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Rog, Nia, Jan and Rhod - a few days into the trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303998409-9E848JQWMXUF9KKKNDP8/barthalamu-sea.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Bartholome Island is only accessible by boat and uninhabited.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303999277-BNUS4T998YUVBHVT5RND/debreifing.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Our boat was cosy, at this table we ate, read and learned about the places we would visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452307266173-OLZBJ7LFPZZGWVQN2LLG/IMG_1031-e1384616075588.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Victor, our trusty cheif, was able to cook for 17 in a rather small kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304004994-ODZPCB5RCAGHQ8FNXVCW/nia-jump.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Nia jumps from our boat, the King of the Sea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304006877-NGTWWQEFM8CKG37AVYW1/penguin-rock.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>The Galapagos penguin is only a foot or so tall, and is endemic to the Galapagos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304009001-Z966RPNYW8CTJPYTPHSQ/sara-lava.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>A barren lava field from an eruption some 120 years ago. At one point every island of the Galápagos looked like this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304008488-QLQ7PIFYWLYY626YTO7J/sara-and-tortoise.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>I hide behind the largest tortoise I have ever seen in my entire life. Being this big, it was very easy to find them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303997069-T2LILSVO14HDYP5L3WSE/G-elephantopus.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>This tortoise evolved a saddleback to allow its long neck to reach delicious cactii.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303999597-QC7J4L3VPTX4HY68OZSW/finch.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>These finches are named after Darwin, but the mockingbirds were what inspired his idea of evolution.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304003997-U3HJDA997KSBQ15N0Z93/iguana-pose.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>A marine iguana basking in the sun after an icy swim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304003898-ZOMGSJNIBRR5RZNBWH6E/iguana-congo.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Iguanas bask almost everywhere we look. I couldn't tell if these guys were soakin up the sun or dancing the congo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304003714-NHY46LHFLIDF63LWPNDM/frigate-red-pouch.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>A male frigate displayes his red pouch in the hope of attracting a mate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304003009-P5OINDM7DDR4BSKFP470/frig-bjrd-nest.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Here a female with a young chick ignores the flirting male.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304006091-WYTRF7QFZ0H68Y0KX9H6/noddy-takes-off-pelican.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Noddy birds hope for a taste of the fish a pelican has just caught and is trying to swallow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303998837-B6M9ETSGHT3VKFT5Q338/boobies-dive.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Boobies turn into bullets at they plunge towards the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303998502-HQH4NHJOPPS5RD225I9B/boobie-dance.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>The courtship dance involves lots of head bobbing and foot lifting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304012680-GGTEXB691147OISA6JHN/turtle-through-water.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>From land, we can only just begin to see the life underwater.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304011677-MF2JJOMJ4R3NMV09XECK/shoal-with-coolfish.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Snorkeling allowed us to see a world normally hidden from view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304011013-FUOEMPILX3TBVT405AJO/seal-sara.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>This sea lion turns flips while I doggy paddle and watch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304011210-186MGWOXV28BL76NQVLK/seaturtle-upclose.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>The sea turtles lumber on, beautiful and peaceful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304006996-CH5ODGSMTHYR1M7M771W/penguin.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>These penguins flew by us, showing off their grace and character under the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304001316-2R01GDCBWF9JP8DSKIWC/flounder.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Flounders blend in almost perfectly with the sandy ocean floor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452304012576-45YBPLFH2A42HLN5RUFE/tortoise-portrait.jpg</image:loc>
      <image:title>spoon in the road - Blue-Footed Boobies</image:title>
      <image:caption>Until next time...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/10/03/bienvenido-a-ecuador</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303991222-4JTA95F40WM6XMQ1CQ2A/mountains-clouds.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>La jungla es muy diferente de los montañas pero todavía son hermosas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303992695-RVZJHHZ36JMLMXQ1JNNV/nia-waterfall.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Nos gustan los cascados.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303993596-7NRSZACFR0TID083PE47/rainbow.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Nos gustan los arcos iris.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303994439-7ESQ5R04OLGY8JJH2ERZ/river.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Nos gustan las vistas bonitas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303990375-RRVJAJ5T9I7XX6232FF5/less-crazy.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Y nos gusta la gente amable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303986589-R7Z9IMQPNC6JX2CRQQFT/church.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Nos quedamos en una iglesia grande. Pedimos por un lugar para acampar y ellos nos dio un habitación, Era increíble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303991660-P47AU7WXFOX4U46C40EI/nia-church-camping.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>nia church camping</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303992486-MIP2ZMSVXGR6R90J1BYW/nia-fire.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>En Loja nos quedamos en nuestro primer bombero. Los Bomberos de Ecuador son muy amables y hicieron su hogar nuestras hogar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303989093-2YWI0ZQZUYNWFSOP4S2D/jimmy.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>En Limón nos quedamos en otro bombero. Jimmy es un bombero alli y nos hablamos mucho con el. Gracias Jimmy por su hospitalidad y lecciones de español.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303990993-5AZHMPFTRED1ONN0LCZ6/more-crazy.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Cuando no hay bomberos ni iglesias preguntamos personas viviendo cerca del camino si podemos acampar en sus jardines. Este familia nos dio un lugar, mucho conversación divertida Y empanadas ecuatorianos. ¡Me encantan empanadas!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303988588-WOKEVQ4125TDJ3KOH1ZL/home-in-the-hut.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Una noche cuando habia mucho luvia nos quedamos en una cabaña de madera. Estaba seca y mas cómoda que en cualquier otro.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303985591-JYNVBKB6GPWTS14BFL6M/bird.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Por el cumpleanos de Nia caminamos en el parque nacional de Podocarpus. Encontramos mucha lluvia y algunos animales como este ave increíble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303994192-UTY05BNFKE6AQMBHRD4I/red-legs-on-frog.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>En la noche buscamos ranas. Encontramos muchas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303996186-TVP8WYBJBQO5SVSF9CJG/yellow-frog.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Esta rana estaba solo 50 metros de nuestra carpa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303988487-MQ5FV7EI8Y51TV5DMW0U/frog-leaf.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>¡Que hermosa!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303986285-TGVO18BOKMSE8FSYLMTM/bug.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Durante el dia encontramos todos tipos del animales.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303987571-TLVA53UN8XJJMUG0N5GM/four-eyes.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Este insecto tenia cuatro ojos. Que raro. Que increíble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303989827-IFLF9AHQK2GPJD5HHJMD/leggest-lizard.jpg</image:loc>
      <image:title>spoon in the road - Bienvenido a Ecuador</image:title>
      <image:caption>Este es un Culebrillas ciegas. No es un serpiente ni es peligroso. Viven en el subsuelo y son muy especial. Encontre este despues de un hombre le mato. Era muy triste e innecesario.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/09/16/sort-of-beelining-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303984590-RDC061T4FVTPQ8FU0DRT/whats-one-more.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>How could we resist one or two more passes over the mountains?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303984007-NRRTEJXZQM1DCGU11DJ5/tent-at-night.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>We had a great view thanks to our detour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303983641-V99BXG5W19AMVWDRGRQU/switchbacks-coming-up.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>We went down these switchbacks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303982910-43G77HZAQTYIRB5F044Q/switchback-galor.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Switchback mania.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303974889-LDEZ0TR809MSMOTC2LQA/highest-pass-yet.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>We celebrate at our highest pass yet, 4,890 m (just over 16,000 ft).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303973739-GKKGPOAMFRAWHJR1WD9V/canyon-del-pato.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Canyon del Pato had great river views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303974671-UZ6P2G8IOISCBR393F6J/headed-through-tunnels-to-the-coast.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>fun tunnels,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303975645-9ELO1KRSHONC5OLRV8C3/light-in-tunnel.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>and tunnels long and dark enough to need lights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303973222-GZHE4R9AWEV2SVBJCBRJ/and-back-up-the-other-side.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Nia bikes down to the river while enjoying views of the next climb out of the river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303977085-SVVUYFHP9ZSHUKJ97K3V/mines-yuck.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>One of the many gold mines that have contaminated the water killing frogs and livestock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303978585-619TB1JS2YPUB3TX14L1/oso-y-oro.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>This sign like many of the others we have seen. This one says that without gold one lives, without water one dies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303976090-8UMKFL8AV7WU47BB0D9R/margarita-y-flors-house-with-ours.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Our tent at the foot of Margarita and Flor's house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303980775-CGECRZSA57OLDI16TULI/sara-flor-y-nia-with-canca.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Me, Flor, and Nia with a bowl of cancha.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303979877-9KUJILW0BTHIZ6O1OAHV/sara-and-margarita-enjoying-cancah.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Margarita and I enjoying cancha. We have more photos of us enjoying cancha but I think you get the point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303978315-O11ZANWMZAZK5GJOJ35N/nia-with-hat-and-friends%C3%A7.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Nia in her fancy hat with Flor and Margarita.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303977177-AG8KYRBM9BBQBSMMFE4O/nia-and-margarita-tent.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Nia and Margarita in the tent. Margarita needed this picture for proof white people had slept in a tent by her house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303981503-UYEY01HHHWIAI1MVXGQ8/shitabamba.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>How could I resist taking a photo of this?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303981280-W9O1VXR3036H8X9WVU16/sara-nia-and-maria.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>Me, Maria, and Nia. Maria disappeared for a bit to changed into her sunday's best before we took the photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303976684-WHFGZAVOM4ETL2IM4920/mas-and-nia-and-juans-house.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>We cook dinner and get ready to go to bed in Juan's house. Thanks to people like Juan we have found a place to camp just about everynight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303980575-9YM56L6P1YH20968Q2OR/sara-burnt-but-happy.jpg</image:loc>
      <image:title>spoon in the road - Sort of Beelining It.</image:title>
      <image:caption>I forgot to mention the sun burn and tasty papaya...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/09/03/the-mysteries-of-the-spanish-language</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303979620-3R9WB84PDXBNGDJZV6EW/rico.jpg</image:loc>
      <image:title>spoon in the road - The mysteries of the Spanish language</image:title>
      <image:caption>rico</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303973032-1QW998FAWCXY8H83WEEM/P1070957.jpg</image:loc>
      <image:title>spoon in the road - The mysteries of the Spanish language</image:title>
      <image:caption>P1070957</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/08/07/whats-that-rock-a-family-fun-game-that-rocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303960890-7Q7L9M8JI5J50JUVYF4R/elephant-rock-1.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>1.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303964998-XKXY4WNX6UZE6JXTHGB9/man-watching-tv.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303970201-25EO4XW1WHH6U99WHROX/squirrel-rock.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>3.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303956482-4IC6KNRU7957WHLUG0XU/NYC-skyline1.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>4.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303963386-OPDAUE8FA6ACGFZRODCT/giraf-rock.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>4.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303967597-NT1869J4NCRWA6MX4KL0/nia-with-fish-rock.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>6.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303962003-57SVV3W8H34QPBJV8QT3/fish-with-out-a-tail.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>7.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303963476-3O3MOK67G4888UFRG3GG/la-tortuga.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>8.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303960289-DZOOWKZF008LZLXKDXRK/cool-rock-e1375902222188.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>9.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303957888-ISH1KS3WUNJNIEXV5M6I/animal-of-some-sort.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>animal of some sort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303956930-CEJLREP7OG2B2EC5Y6JF/angry-pokeyman.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>11.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303969785-5KGWD3YAMPZK8J96WURB/sillouet.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>11.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303961187-G36JAJWXNKD37MY908X1/elephant-rock.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>13.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303958104-V0M9JXQQ95WMXJBQOCQX/bird-rock.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>14.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303963786-HT8RRD2XD8CZK6QOB13V/llamas-with-more-hair.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>15.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303970374-1UKZKO8J447B1Y1TLECZ/web-rock.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>14</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303956369-SVY8PVHG3AY0LGDVPMCG/IMG_3173.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>17.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303955196-KOMXSV7Y61MR6JW4KJGE/IMG_3168.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>18.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303955083-U35DAS15UPCFM82E3UUN/IMG_3153.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>19.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303960086-Z5VZ0M8CJ4PBZN29TGSV/cobra-wow.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>20.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303954332-62SSVI0OTHKMTAFBLNNL/IMG_3152.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>Bonus. 21.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303956587-DSHT9V6E7OB75OB22BXQ/Nia-rock.jpg</image:loc>
      <image:title>spoon in the road - What's That Rock? A family fun game that rocks.</image:title>
      <image:caption>Nia rock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/08/07/forests-of-rocks-mountains-of-views</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303965584-U1SBNKBPM7P6620HLSXY/nia-awesome-moutains.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>One of the roads we would have missed if we had zoomed by on the highway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303971670-DX7Y9Y0N5WTYIHCDIB8A/weeeee.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>I prefer this and a bit more work over the paved highways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303959794-EADLS0K1AB49GI3K4KUP/canyon-walls.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>Amazing canyon walls swallow up the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303963681-KXBKP7RRHFJ1C1C9W5R1/lakes.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>The road followed a valley of incredible lakes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303969387-MYBH2UA69QQ63D3UYKNE/shitty-road-nice-views.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>It looks nice, but trust us when we say that that was one bumpy road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303964784-KQNL6BNKMO9IMNLW5VM8/lucuma.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>Lùcuma is my new favorite fruit. Tastes like a combination of dried pumpkin and toffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303970369-O22G9HJ1AO0QUM7M8LLI/vicunas-clouds.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>Vicuñas watch us pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303968793-1N7NNXWKQEIWY1YZ5B1B/sheep.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>Sheep use the roads more than cars, which is fine by us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303968310-0JTO2HZ621S5IGYRP8ND/sheep-chaos.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>Sheep are one of the few things we are faster than.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303966682-BY85QK53PIXGWTVOIMOQ/nia-panarama-walking-rocks.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>We left our bikes behind for the day and wonderered around in the Bosque de Piedras (Forest of Rocks).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303956701-A8J6DU1JXEHX63WS0AJR/Nia.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>Walking in the Bosque de Piedras leaves plenty of excuses to sit and enjoy the view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303961187-G36JAJWXNKD37MY908X1/elephant-rock.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>An elephant in the rocks! I dedicate this one to my grandpa and all the other republicans dedicated to saving public space, clean air, and clean water. HA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303960086-Z5VZ0M8CJ4PBZN29TGSV/cobra-wow.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>This rock is called the cobra. If a cobra falls in the forest and no one is around...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303969785-5KGWD3YAMPZK8J96WURB/sillouet.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>The Forest of Rocks offers great horizons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303966597-UO98C459LZCHTD7QXCZL/nia-looks-fake.jpg</image:loc>
      <image:title>spoon in the road - Forests of Rocks, Mountains of Views</image:title>
      <image:caption>Until next time...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/07/24/the-ups-and-the-downs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303941988-M5GNI7W810GJ4SK0RTJP/gulp.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>Sometimes the roads feel this steep, but mostly they are well graded and we just trudge along.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303950016-ODUL8V53WXG0EM5NK7MS/towards-mountains1.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>After climbing a hill for two days, we are rewarded with a downhill and awesome views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303945179-1XWVXUMRAW9XTUZUXEFP/oh-boy.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>We believe sunscreen is the culprit, and I hope we are right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303936712-51U3P941W3768W3UJI7I/better-river.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>The river gets smaller and smaller as we climb out of the valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303948014-MLF0D8ZSIQPPPCLGG8HA/river-firework-plant.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>At the bottom of climbs succulents erupt like fireworks and cactus stand guard in the hot sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303952498-KAB1WS2VY26BKVWMGGA0/we-must-be-really-low.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>Cactus put 26 holes in my tubes. Ouch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303945988-ENLI5DQ8WLS6QOHH9Y8N/one-lane-road-got-to-wait.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>Cars honk to say thanks, I hate you, get out of my way, look a biker, I am driving, I am a rude SOB.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303943590-CTN8NRUTTT286YCQZYI2/luis.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>Luis treated us to TWO dinners and a great place to rest for the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303948192-H3MGDD1ZR6OYVDYMCTEI/road-turns-to-river.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>The road twists and turns with the river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303949324-V1VX5CB12RYKWCPBBDKX/to-the-flies.jpg</image:loc>
      <image:title>spoon in the road - The Ups and The Downs</image:title>
      <image:caption>to the flies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/07/03/into-peru</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303940589-YFP6VKJJ2K9OM51MX0TC/fans1.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Peruvians almost always drive by smiling, waving, and honking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303937475-52AA2OQAGUKC178BE12T/conception-hard-at-work.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Conception starts working immediately to prepare our second lunch of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303946885-OTT8GKXPIV6TR6W15J31/our-tour-guide.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Nia and Oriel at the fourth church. A bit of a fixer-upper compared to the other three.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303937014-WVPDL25KO6ZU2Z1IXGG1/blurry-potato-feeling.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Nia and Conception peel potatoes for dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303934180-T7IQ1BVID21EI8I3T6DO/P1070473.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>I am perhaps a bit to proud of my three tablespoons of milk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303942674-PRDVXP02MNJ54S1WE0V0/hermaldos-land.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Hernaldo gives us a tour of his land.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303935076-HAZAOMAGQ0IMIQLPB8BM/P1070474.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>I wash the colorful potatoes we buy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303951911-X0QE752O1DG8QXMBD1CT/us-with-juan-and-concepton.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Nia and I with Juan and Conception.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303949776-134PNCRWJ8YB7ZPCRK8A/to-the-river.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>We enjoy an amazing descent down to the river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303943535-YDWFYRQQQXSHFN7EDRB2/ill-learn-to-hate-this-river.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>We descend to this river and don't want to climb a mountain just yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303947002-F14FBA8KRVCGXU4PWEFO/rd-to-nowhere.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>We continue down the road following the river hoping the road didn't end.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303948789-JD69TSRKKYHRXZDN2N0X/sun-bike.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>sun bike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303944608-4GJ3ODDHSAAPI9SBS5DI/nice-but-unnecesary-camp-spot.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>A great, yet slightly bitter, camping spot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303948993-AARV5I6X30WUOUUCUP2I/switchback-amazing.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Amazing switchback to make up for the extra climbing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303941691-SH39SGZ456UDJTRXGBSR/getting-dryer.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>Climbing away from Lago Titicaca.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303939673-0WPH0TMTTUNM9MZAEQPG/estaben-helps-nia.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>estaben helps nia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303938592-GXHDE05JRHZFTOZSF4ZB/estaben-helps-nia-s.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>estaben helps nia s</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303949786-EOG38S5G2U2QTBKO0SB0/to-the-valley-of-meanness.jpg</image:loc>
      <image:title>spoon in the road - Into Peru</image:title>
      <image:caption>We say goodbye to Estaben and descend into a beautiful valley.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/06/12/polly-want-a-cracker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303923795-WT2187MPMEEDVQ22KCG2/cracker.what-we-are-working-with.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Here is what we were working with. That is ketchup, mayo, mustard, and assorted spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303912229-MBS6NUOL709ZIXAPC3NE/carrots1.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>We bought a handfull of carrots from this family washing their carrots before shipping them to the United States.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303910688-HMWOVO8PXTPGAX2292V7/Imagen-305.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Imagen 305</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303933825-7SE5WCKBDAPZ9CE9A87T/we-have-made-a-horrible-mistake.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>This was a dinner of rice, eggs, and milk that went horribly, horribly wrong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303915794-0T6M92MP6HHR6OXWV42E/cracker.-what-to-do-with-the-crumbs.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Mountain of Crumbles: cracker crumbles, mayo, and dill. The perfect start to a cracker meal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303914700-HDWHREDYER1I7F2TYKOZ/cracker.-naked.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Naked: simple and classy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303921595-0T0GKASM1GAURQ2IWAKO/cracker.potato-salad.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Potato Salad: cracker with dill infused mayo. The chefts favorite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303919709-BPUSKE48XQDWE94GY9O4/cracker.god-bless-america.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>cracker.god bless america</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303918778-IX71ZF9V5FDXVM1V282J/cracker.french-fry.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>The French Fry: A classic mix of cracker and ketchup, seasoned with salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303918493-QGWUSBMGFQFRHC1XRYPV/cracker.everything-but-the-kitchen-sink.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Even the Kitchen Sink: a cracker topped with everything.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303916706-JUKALFUM9ED66R8G38EC/cracker.chilli.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>The Bowl of Chilli: cracker, ketchup, cumin, and chilli powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303915265-FM2UKS01PI7JKEI01AL6/cracker.-trifecta.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Trifecta: a perfect combination of ketchup, mayo, and mustard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303913317-8V02F1FOAA9L2Q4BHL43/cracker.-dizzying-trifecta.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>The Trifecta Swirl: a dizzing blend of ketchup, mayo, and mustard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303920396-OIZBGS2A4NY7KR6BYICD/cracker.pizza_.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Bolivian Style Pizza: a cracker topped with ketchup and fine Italian herbs (oregano and basil).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303918312-SZRT6FBVXSA50PFWOCML/cracker.curry_.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Curry: cracker, mayo, curry powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303917294-HDNX8VP7WDXBDZLGBV43/cracker.chip_.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Potatoe Cracker: an inspirating take on an old favorite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303914279-UNLV7QIFFDK5H5RQEO4E/cracker.-mix.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>The Mega Mix: A chip, mayo, and ketchup topped cracker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303922620-OFP83DSVFCNFV29N2FBI/cracker.sweet_.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Sweet Tooth: a cracker smoothered in carmel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303921715-LR8VRGE94G1MDIM4BX70/cracker.sweet-and-salty.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>Undecided: A cracker decked with carmel and sprinkled with salt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303925828-SPHZJS6KTEXB6JLM7SIY/merry-christmas.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>A thoughtful gift from the army's Major. He assumed we could use some protein.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303914220-ZCRREGLSD28H5M93YMSZ/cracker.-healthy.jpg</image:loc>
      <image:title>spoon in the road - Polly Want a Cracker?</image:title>
      <image:caption>The Salad: layered fresh veggies on a cracker with a pinch of salt and hint of mayo. A healthy alternative to other cracker meals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/06/12/uhhh-what-country-are-we-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303925305-R821A1HPMLEO5KT3SCPE/lost.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>This is me trying to keep cool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303930233-8A3TPE61154PV7EDUZ2T/salt-hotel.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>The salt hotel and our chance to get less sick before continuing on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303927428-BZ30G60TIH17248Q2HU8/nia-salt-flat-birds-eye.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Nia bikes off route to an island in the middle of the salar. Jeep tracks can be found when you want to follow them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303928302-Z0EKW0SMI8G0HRJLCOGO/salt-flat-camping-e1371055793865.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Camping on Salar de Uyuni.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303927365-6XJ4FXT9EPUHAWQCEOPN/more-cactus.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Cacti on Isla Incahuni.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303909296-AYCKT4KDZR7UKX90OQCW/Crazy-rabbit-thing.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Bolivia's vizcacha. Their tails are amazing weird.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303908603-01T8R0YM2KAT2YX2FO4Y/11.scary-nia.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>11.scary nia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303930237-3BCYA5MGZT267TCZ1DYU/salt-flat-sunset1.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Sunrise on the salt flat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303933102-O7P6WTQ7GRA6E4HOW9PA/two-track-salt-flat.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>The jeep track we found and followed in something that was not quite a salar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303931130-N044AVKH3CYB2IDULNHG/sand.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>SAND!!! GULP!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303926340-41KSRAPLTUEIXFJHB8HQ/mirage-coipasa.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>The islands look like they are floating as we finally cycle on Salar de Coipasa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303921595-0T0GKASM1GAURQ2IWAKO/cracker.potato-salad.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>My personal favorite cracker meal: cracker, mayo, and dill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303909709-H0V19PURSIU1KEMP5QT4/Ever-and-army-gear.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>When staying in a barracks it´d be rude not to try out some of the head gear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303925828-SPHZJS6KTEXB6JLM7SIY/merry-christmas.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>A thoughtful gift from the army's Major. He assumed we could use some protein.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303909418-SRP0EEH5HLA7P4UDWA6N/EMU.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>The rhea is a giant flightless bird.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303908441-R79LM6A80W1ZHJ1KCHNE/11.llamas.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>You can find llamas wherever you look.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303933201-XW0HHQYZEFVHHT4XE9HY/vacunas-close-up.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Vicuñas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303924519-R6C6AZ2DEB23XALQM5ZE/flamingos-close-up-and-awesome.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>flamingos close up and awesome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303924901-PKLGFEKW2PZ1XV0QW6JI/karaoke.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Karaoke in Oruro with Ramiro and Miki.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303930289-KJQ49I7OM4NFGORBIG44/salt-flat-shadow-e1371057305851.jpg</image:loc>
      <image:title>spoon in the road - Uhhh...What Country Are We In?</image:title>
      <image:caption>Until next time...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/05/17/we-are-officially-bike-touring-in-bolivia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/05/01/viva-the-frogs-of-lago-titicaca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303897689-Z8RZSRMUVNPQ98ZKW1DD/frog-swiming-away.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>A giant water frog tries to escape in the cold waters of Lago Titicaca.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303891062-C86WLR1GB0Y89X4SJSAN/P1070013-e1367367973550.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>To cope with the cold, we wear 'awesome' Jedi outfits and cook hot lunches on the beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303907287-K9IUHYI5A4RN0YZAJ5DD/titicaca-water-frog.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>titicaca water frog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303903047-0GDP6NOIKE10OB1BDLJ6/nia.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>DCIM100GOPRO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303901533-7UADG5NTWY9Z1AVWQT8U/nia-rubber-duckie.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>nia rubber duckie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303896686-EX8WH7NISX0LE30TTO1L/desperation.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>desperation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303897588-B2MY0NLLMHXOPZ4KYYJB/frog-in-environment.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>DCIM100GOPRO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303902296-RYMZNCEP5QAL2FNPUVNE/nia-writing-underwater.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>DCIM100GOPRO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303896608-DF2ND7TV0MXJIHCLOU74/blur-.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>DCIM100GOPRO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303903520-32R9TG97WOIK79EOSYL5/rubber-duckies.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>rubber duckies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303892928-93ZDF9X7G15AWK8T0C63/andrea-y-don-fransisco.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>andrea y don fransisco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303892585-R2MBD0SI9LIIN9ME0RVA/andrea-swabbing-for-chytridio.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>andre swabbes a frog to see if it has cytrid (a fungus killing frogs worldwide)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303905773-2VMQ90K80CHJ94XY5PU3/string.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>When I spot a frog, I mark my point with a high-tech 'rock in a bag' system, and dive down to catch the frog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303891419-1ZHC9MBZO3WRO62TGH8M/P1070051.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>P1070051</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303903116-2N6FDZOG8OJG4QYQSFP3/no-visibility.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>Sometimes even a transect at 5m is a mystery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303907485-AFYURBU0Q76OXXWF8YJ9/wtf.jpg</image:loc>
      <image:title>spoon in the road - Viva the Frogs of Lago Titicaca</image:title>
      <image:caption>DCIM100GOPRO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/04/18/dia-del-peton-aka-paradise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303895693-GDHLICL6YNZE2J03RGBB/awesome.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>DCIM100SPORT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303900517-WT8RA1A9M3RXNRUWHQ7R/kids-with-dog.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>DCIM100SPORT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303901001-H8NCUUPXCIIH1II3O2CH/music-chicago.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>Chicago replaces the sounds of horns with strings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303904309-WDP520YNXP9ZTEHWSLVT/soccer-in-the-street.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>GOAL.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303898388-DWFOGRHRZG5WT32UI3B5/happy-boys.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>Our streets don't have to be stressful, dirty, parking lots. They can be a space for community and fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303898815-RJGSF25RRG1C2UDHYERS/juxtasomething.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>Dia del Peton allows everyone to take to the streets on bikes...all types of bikes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303905915-N1CA3QF69N6UUP81Q90L/that-cant-be-safe.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>DCIM100SPORT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303896433-9BNC378DCEBDRO4P7OAH/bikepooling.jpg</image:loc>
      <image:title>spoon in the road - Dia del Peton aka Paradise</image:title>
      <image:caption>DCIM100SPORT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/04/04/18-weeks-in-18-photos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885932-M3WVZHALBWKJ29NU9W6M/dora-y-eli.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>After two weeks of freaking out (the world is huge where should I go), asking advice from adorable 2 year olds, friends, and family, I decided to explore Bolivia as a volunteer for the Bolivian Amphibian Initiative and later on my bicycle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885969-DS8EG1M3K69XRP2ZT1E0/headed-to-the-frog-island.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>This women paddles us out to the grass island, which displays information on the water frog, a species found only in Lago Titicaca and threatened with extinction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885924-RUPQX04NJSCLZ2MCZRUG/charbel-in-the-laberatory.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>Charbel, another volunteer at the museum, prepares the newest batch of tadpoles (ahhhhhhhh) for a dose of UV (which comes naturally from the sun and thus is lacking in the indoor acuariums) to help the tadpoles - which I now consider my babies - grow strong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303890511-OVG421EOXX57S2TC6RK9/sara-bici.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>I creep up the dirt road, Tunari Mountain to my back and Cochabamba several thousand feet below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303889813-IKIQ11VG7OEF3Z54MNVH/pulga.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>I live in an apartment in Cochabamba with Andrea, an incredible women that volunteers at the museum; Carlos, a great guy that speaks incredible slow so I can understand; and Pulga,aka Flea in english and a great Christmas companion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303889712-CLYOMO79GQ3OI4XKR3EE/look-at-the-water.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>After finding frogs in the stream we sample the water quality and talk to the growing mass of children curious as to what we are doing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885928-RGCJVMBP05L9CPNPE0HH/andrea-heads-back-down-to-cochabamba.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>Andrea and I get some exercise and some views of Cochabamba as we walk the steps to the giant statue of Jesus Crist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885944-YRODX98KX30UL5412XZA/eliana.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>Eliana and Nati just moments from the top of mountain Tunari with inspiring views of layers of mountains in much missed silence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885902-QRP0LWWG5EGKSKYC4AGL/field-work-on-a-boat.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>We weight, measure, check for overall healthy, count parasites, and take a swab to send to a lab to test for Chytrid...all on a boat that was ofter wouldn't sit still!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303890899-TOKLZNINZ2EZEFKANEA7/tiene-sueno.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>No matter what you need, you can find someone selling it on the streets of Cochabamba.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885950-0IU3ACT8FXXL63PIH84N/ahhhh-glass-frog.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>What. More. Could. A. Girl. Want?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885951-SSUB94524L8RUS1OJZRS/fruta.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>Food for the week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303885910-GJ5DTMBF2NZUV9JN71CQ/first-pb-and-j.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>During the day we wait for the sun to go down so the frogs will come out, and Matias has his FIRST PB&amp;J.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303890010-R9ILHAR1OEBZS8OUAO3W/renacuajo.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>renacuajo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303896201-752TD81BU0VKNA6ALRPX/beautiful.-001.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>Like addicts the museum returns to the jungle to find (surprise) frogs. While searching through the dark night of the Bolivian jungle for frogs I am astounded that I have found a group of people that ALSO want to look for frogs at night in the jungle…AND they let me come along with.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303897866-SRK0LU5MAD1OMBW3WUEK/happy-birthday-13-03-2013-05-17-37-p.m...jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>I celebrate my 28th birthday with pizza, cake, and a party. In Spanish class, my teacher Andrea, serves up an awesome birthday cake and sings Feliz Cumplianos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303903279-OOVJH9VOYZ7NXXQI1JUY/plaza.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>plaza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303903939-V0JZAEZ7D2K3NB9BRYZ0/sara-shows-off-a-renacuajo-15-03-2013-11-03-32-a.m...jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>I show a group of students visiting the museum several tadpoles. Luckly I don't need to say much when I can point and they can see tadpoles in real life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452303907389-GA4B408DM2JQVWYMQ5Y1/trail-and-creek.jpg</image:loc>
      <image:title>spoon in the road - 18 weeks in 18 photos</image:title>
      <image:caption>trail and creek</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/2013/01/30/takethatwww</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/category/Bolivia</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/Peru</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/Ups+and+Downs</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/backroads</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/bumpy</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/slow</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/language</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/mistranslations</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/Andea+Bear+Foundation</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/bears</loc>
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  <url>
    <loc>http://www.beyondabook.org/blog/tag/bike+path</loc>
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    <loc>http://www.beyondabook.org/blog/tag/glapagos</loc>
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  <url>
    <loc>http://www.beyondabook.org/blog/tag/machete</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/beans</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/el+salvador</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/guatemala</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/nicaragua</loc>
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    <loc>http://www.beyondabook.org/blog/tag/tortillas</loc>
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    <loc>http://www.beyondabook.org/blog/tag/Bike+tour</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/Edward+James</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/Las+Posas</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/sculpture</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/surrealism</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/blog/tag/Xilitla</loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-10-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2017/10/12/what-butterflies-and-butterbikers-eat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2017/7/12/monarchs-north-american-butterflies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-12</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2017/6/3/monarchs-vs-milkweed-the-evolutionary-arms-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2017/5/10/native-plants-whats-so-special</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-18</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2017/4/13/why-migrate-to-mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2017/3/16/papalotzin-taking-care-of-the-monarchs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2017/3/16/visiting-the-monarchs-in-mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2016/10/2/r83im0xtzi81tbpjmv4ld4j9vkvfkv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2016/10/2/the-monarchs-do-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-take-5-videos/2016/10/11/butterbike-for-educators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-11</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-28</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2022/11/19/feeling-the-arrival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/f249831a-cc64-44eb-809c-a53b1eadb2ee/swamp+milkweed+gathering.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>I feel the victory a monarch feels finding an abundant field of flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1e02dfa7-a77e-4db0-862b-38784369eda7/Cute+butterfly.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/4de37e3f-d028-456f-8a5f-9902f39ff4ef/P1630553+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>I was excited to be in Mexico as the monarchs started to arrive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/7c76a9bb-2cc7-4364-8eb6-174ee10e3c61/20221102_192333.jpg</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>My friends welcomed me back to my home away from home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/28891ac2-f13d-42f3-be87-62fc42a5dd41/Lizbet+measureing+wind+screenshot.PNG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>Lizbet lives near Angangeo and is one of the woman counting monarchs for the first time this year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/00404811-6700-4bcb-a090-98b979abc456/Erika+Data+Sheet+screenshot.PNG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>I created new data sheets for a new season of data collection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/23e94fb4-192c-4a3b-8977-9896fde6381e/albertina+counting+monarchs.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>Albertina counts monarchs while the thermometer on her roof records valuable data.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/98a300fb-a739-4ea3-acd8-eb1748e3707d/Erika+Thermometer.PNG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>Troubleshooting these thermometers was a full time job.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/93eaa2a1-f56a-4f50-a0c6-4b7546a697fe/P1630541+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>From afar the monarchs look like black specks in the sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e73a15c7-d552-488e-bb29-05694df0f00c/paneon.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>I saw my first monarch of the season at the local cemetery a few miles from the El Rosario sanctuary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/cee12dad-794b-4ea7-827e-912a2056c03e/Val%27s+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>How is it possible that this butterfly (born in the front yard of Val in Joplin, MO) will fly thousands of miles to a forest they have never been before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/77e5e2d5-84e3-47b3-8def-977274ff59c0/first+days+monarchs.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>One of many blurry photos of passing monarchs. I can’t help but try to document their success!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/337542c6-b2f9-485f-865f-765fc15e2d14/20221026_160143.jpg</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>There was a chance that I was seeing a monarch I had meet in a Texas parking lot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e60d7eb6-d8f5-41a2-a268-d68f02fce1e9/button+bush.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>Or perhaps I was seeing a monarch I had first seen at a city park in Oklahoma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/dab2eb32-9aaf-4ac8-9dbb-0507dd86c669/Sandy%27s+land.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>I hoped every monarch had found the flowers they were looking for.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/d21b168a-bbee-4428-a3b5-38e54bcb5b5f/P1630067+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>I hoped they had grow fat on our garden hospitality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/fbb2990b-5bb3-484e-b467-d464f83c2850/P1630482+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>The butterflies can bring beauty and awe to our lives, but we must invite them in with native flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/451ff2de-f001-49c3-8372-0f2ee320ec82/how+many+monarchs+can+you+see.JPG</image:loc>
      <image:title>Butterbike Blog - Feeling the Arrival - Make it stand out</image:title>
      <image:caption>Can you count the streaming monarchs?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2022/9/18/celebrating-chip-taylor-and-monarch-watch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/60cfa75a-01b2-4bd2-b4bf-f767ea94049a/imagejpeg_0001.jpg</image:loc>
      <image:title>Butterbike Blog - Celebrating Chip Taylor and Monarch Watch - Make it stand out</image:title>
      <image:caption>Me and Chip at Monarch Watch’s 30th anniversary celebration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/f996d75f-9f5b-42ca-92b7-7c856f64db69/20220917_100624.jpg</image:loc>
      <image:title>Butterbike Blog - Celebrating Chip Taylor and Monarch Watch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/7b27dab9-41a8-4a95-8684-8a6d8884add3/20220916_170518.jpg</image:loc>
      <image:title>Butterbike Blog - Celebrating Chip Taylor and Monarch Watch - Make it stand out</image:title>
      <image:caption>And of course there was food! Lots and lots of food!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2020/1/1/learning-by-riding-and-writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1577900442197-KLMGN2DUMGAEIIBH19NW/bikin+in+the+sanctuaries.JPG</image:loc>
      <image:title>Butterbike Blog - Learning by Riding and Writing</image:title>
      <image:caption>The first photo I took after officially beginning my Butterbike tour. So many lessons were in store for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1577900831355-9KK7M2A49NB2U0NR5KJ3/welcome+to+california.JPG</image:loc>
      <image:title>Butterbike Blog - Learning by Riding and Writing</image:title>
      <image:caption>We returned to California, 49 states later, as new people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1577900927700-SNA4FC8BSMQUV9ROS5PW/beyondabookwordsaroundtreeblueonbrown.png</image:loc>
      <image:title>Butterbike Blog - Learning by Riding and Writing</image:title>
      <image:caption>Beyond a Book is an umbrella project for my education-linked adventures. The name works on several levels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1577901291836-9VFWK4PPUMG6N83OKPMC/cactus+bee+close+up.JPG</image:loc>
      <image:title>Butterbike Blog - Learning by Riding and Writing</image:title>
      <image:caption>To learn we must get lost in the details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1577902011640-JQP8LRDH0DMSQHJEPV35/camping+silly+nwr.JPG</image:loc>
      <image:title>Butterbike Blog - Learning by Riding and Writing</image:title>
      <image:caption>I’ve written a large part of my book in my tent, on the ground, without electricity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1577901409890-6UXRHH5J05R25TFK9TRN/sara+plants+asclepias.JPG</image:loc>
      <image:title>Butterbike Blog - Learning by Riding and Writing</image:title>
      <image:caption>I hope my book will help people jump from the pages into their gardens (to plant milkweed).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1577901593785-BDKNC76PP96ZZ070IP5W/flying+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - Learning by Riding and Writing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2019/12/6/once-a-butterbiker-always-a-butterbiker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575661750343-IYPI5014UHOVEV0EXAO7/Southern_Tier+%281%29.gif</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>My 2019 Adventure Cycling’s Southern Tier tour route.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575661879574-OGXC4S06V6N5A7D3XBEF/map+with+range.png</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>My 2017 monarch bicycle tour route.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575679498263-LD8FELKKEQZL6Y0I0OQA/george+cactus+road.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>This time around the goal of my trip was less about monarchs and more about crossing the country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575753619816-469UUJSDXZBRZAEAT716/views.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>I wasn’t expecting monarchs in the rugged vastness of Western Texas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575678577241-DB748JKCPPSIUH9JMD9F/flying+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>Yet, I began to see a monarch here or there as I got closer to Sanderson, TX.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575679994322-PPJ9B4MD18MGMLG9II0Z/sara+cat+selfie+under+leaf.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>Perhaps the monarchs I were seeing were the great-great-great-great-great-great grandchildren of the monarchs I had biked with in 2017.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575678672945-ZEWHDWXXGVNXUMH7QOGL/dead+monarchs+at+gas+station.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>In less than a minute I collected a dozen dead and dying monarchs in the gas station just outside Sanderson, TX.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575678761381-HOS6130C1H5B2TXAHS3J/monarch+carnage.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>Hundreds of dead monarchs on this bridge. Many are still alive, but their wings are broken and they can’t fly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575678916172-N5UE0P2E506RCJ0SZOR8/monarch+roost.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>My first real roost as a passing truck unsettled the butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575679005341-DO8ZKFTA9OL5UDUFCMCG/second+roost.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>This roost was smaller, but also further off the road. It was less stressful to watch them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575679066532-S85IWV3ONM9624X1ZCTW/monarchs+on+white+flowers.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>A rich-smelling flower that captivated the monarchs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575679226837-FEYWML6NF7R7YW4MWEGT/monarch+shoulder.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>Along the Gulf of Mexico the monarchs began to reappear in mass (There are at least 15 monarchs in this photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575679277638-HFCLA9UR8UX6YSCIC8NH/hillarious+.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>Some of our group at the ocean, 3,200 miles from San Diego, CA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575679338116-HRN8KZUIR0ZVQXNBBE2E/pelicans+surf.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>I didn’t take a photo of the beachside monarchs. So here is one of the pelicans that skimmed the waves and awed me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575680058148-R1SZHI7718IGFMVA02RP/alligator+long.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>And since this tour wasn’t totally about monarchs, here was a favorite wildlife sighting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575754126754-58ID63ZTEUPCFD0GAW9R/sand+dunes+sara.JPG</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>A favorite view (in California).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1575754179548-FC2ADOCA09M9FZG8B44W/best+sara+rainbow.jpg</image:loc>
      <image:title>Butterbike Blog - Once a Butterbiker, Always a Butterbiker</image:title>
      <image:caption>And a favorite photo (New Mexico).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2018/10/10/guest-post-by-chrissa-the-migration-explained</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539200974531-2MY1PZ11OLFY51NGMU1G/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Millions of monarchs cling to the Oyamel Fir trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539200857237-OXCAUDQGJZL9QNXMOFE0/sara+monarchs+biking.JPG</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Sara is migrating with them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539197749571-R9PJYM7MCIX8GDWS7663/sara+monarch+watch.JPG</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Sara’s bike is heavy with everything she needs. The monarchs don’t carry any luggage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539201309763-09FPGTTCG6AHN0FDJ545/monarchs+blue+sky+flying+yeah.JPG</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>When the monarchs started painting the sky, it was time to start.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539201155787-KAZABEUIGPWM4Z10MQ9G/cat+milk+farm+wow.JPG</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Milkweed is the only plant monarch caterpillars can eat. It is what makes them poisonous.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539202926770-Y68FJ5J6QXPX365ETHO2/storm+stitch+sara.jpg</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Monarchs don’t fly when it is cold and rainy, but Sara bikes whatever the weather.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539201396729-61GAK41LYZ4M79OWEP49/iowa+road.JPG</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Farm fields use to be full of milkweed. Every year the monarchs find less milkweed, and because of this their population is declining.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539201739420-ZH8UVSPVDUOJQ95W4G72/spreading%21.jpg</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Nadia has a waystation for monarchs and a house for Sara to rest at.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539201520302-O4Q0ZW8QXT3TYZN3K8CK/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>Most nights Sara sleeps in a tent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539201937523-CH0Q3J678EQ2GOUWYN8T/Four+monarchs+Mexico.JPG</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
      <image:caption>These monarchs will begin another migration. Their descendants could visit you if you invite them in with some flowers and milkweed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1539231481894-RJRAFFCC9HS7GVGLD6HW/Bio+Photo+CPedersen.JPG</image:loc>
      <image:title>Butterbike Blog - Guest Post by Chrissa: The Migration Explained</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/12/14/sowhat-does-it-all-mean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513264700260-HAB707JJHKTJHYTPW45X/sara+monarch+caterpillar+antelope+milkweed+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513264819029-Z4S1OR5FX6FXRA5BN5TH/mega+march.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>The monarchs represent more than just butterflies. They remind us that we are North American, and if we don't work with our neighbors we will likely fail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513296970946-WXA6HMJX0P5Z8M173BRY/milkweed+cat.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>The monarchs are a symbol of our planet's health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513265030850-VIWGLOGZWVTSTLWFTN1O/monarch+golden+rod.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>The monarchs show us how they are doing, how the planet is doing, and what we need to do to help.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513265232888-PBE6T8JVM6HHLD53FG0I/monarch+watch+plant+sale+sandy+and+teacher.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>Our gardens add up, our voices add up, and our passion adds up!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513265499364-2TMAWC4R0JFNETMW3BLN/dead+mama+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>No one would blame this female monarch for dying because it flew across a street. Instead we fight harder for them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513265647690-ZOXZBLA9PPV4WKADZDAK/layin+eggs.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>Now is our only chance. We don't want to lose the opportunity to see an egg laid , to become a butterfly that might eventually fly thousands of miles to Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513265913445-Y3PGJYLZRN71L6YKJZ7H/sara+rat+snake.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>If your goal is to let diversity have a place on the planet, then I believe you are moving justice forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513266163993-2ZSBKVGHNNPQH1R13N99/spreading%21.jpg</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>I truly believe that the hard work of the "crazy monarch network" is the reason monarchs are still here. Their dedication and passion was a surprise to me and an inspiration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513300413097-XPF72C5UDCM4O3KBXB7Y/sara+cat+selfie+under+leaf.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>Whatever I do next, the monarchs will be in my head and heart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513266369733-1BFD6PDK6IX854PIHY7U/IMG_2402.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>My rally call: plant native gardens, teach your community about the migration, foster an informed, compassionate, and engaged team of monarch stewards, and scrutinize our cultural commitment to manifest destiny. (photo credit: Kylee Baumie)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513266582547-41CBZ087C0N0WIVHQ6CO/last+of+the+prairie.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>This planet is not just for humans, and we must take responsibility and start sharing it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513296746099-4BET9DW85H6U6SO3QE2I/skunk+2.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>I want people to read about my heroic encounter with this skunk and immediately leave their house to go meet a skunk themselves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513298254228-D2N8T53PV1JA30ZWVW11/watercolor+biking+with+butterflies.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>If you love bikes and butterflies then you might want to order one of my prints.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513298402275-9C1IPDORQSS09F3HL0RQ/watercolor+yellow+flowers.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>My watercolor blog has many, many more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513299477569-S9K56QRG3TVPCFKURKFX/monarch+on+bike+embroidery.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>And you can order a seriously limited edition butterbike towel. Or there are sewing monarchs, guitar-playing monarchs, monarchs with balloons, and monarchs dancing with beans!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513299984658-9FXSEEB90PSSGGJTGI4J/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>Thanks to everyone that supported my trip and continue to support the monarchs. I couldn't have done it without you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513300154290-BXGM237B3ERX440BPBEO/monarch+eyed+view+of+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - So...What Does It All Mean?</image:title>
      <image:caption>And a big thank you to all the monarchs!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/12/11/the-watercolored-story-of-butterbike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046217455-NC3CHNWKQ9MDSGRU4CSY/butterbikers.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>A. I biked 10,201 miles with the migrating monarchs. My goal was to be a voice for the monarchs and see the world they see.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513040691393-7JIW3JVUN75AF0TGM1EF/watercolor+monarch+colony+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>B. I started at the colonies where monarchs lingered in cold, clusters waiting out the winter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513045292026-OTE1UTV06HCDMF8ZNPXZ/DSC09096.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>C. When the sun broke through the clouds and the canopy of tree branches, the monarchs leapt into flight and splashed orange against the green and blue above.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513045387365-X9FT8R4O854GDS5S4XTD/watercolor+monarch+flight.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>D. It never got old watching a sky made of orange and blue, while the sound of thousands of monarch wings sang with the wind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513045677166-G3CELR9BM89BG0E48OZC/watercolor+biking+with+butterflies.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>E. I rode between the sanctuaries, interrupting the monarchs drinking from puddles and preparing to fly north. ,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513310738447-QBURQBYLUABWLOA09TW8/watercolor+butterfly+parade.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>F. When the monarchs started streaming, like a river of wings, I knew it was time to start heading north too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513045743674-8Y8FH58GWIT1L53FL6ZQ/watercolor+sanctuaries+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>G. I packed my bike with everything I needed for life on the road, and the monarchs and I headed north.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513050235972-JJ7Q0NLUCHC7CH9F2MNJ/watercolor+acoducto.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>H. Since monarchs don't have to follow roads I was on my own through much of Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513045856906-MTLBJ8JKTT498W6X43W7/watercolor+yuccas.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>I. Scientists don't know exactly which way the monarchs go from the colonies to Texas, but they think they follow the mountains. Since the roads don't follow the mountains exactly, I dipped between suitable habitat and lonely desert carpeted in yuccas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513045941049-7TD7F807617RZX6D264Q/watercolor+flowers+and+bike.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>J. In northern Mexico, the roadsides began to cut through colorful splashes of spring flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046073089-0JLT1B2MNAYWK6J1YVKJ/watercolor+milkweed+caterpillar.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>K. On my second day in Texas I celebrated finding my first caterpillar of the trip on a striking antelope horn milkweed. Taking pictures of this one, the cops showed up. Someone had reported a cyclist having crashed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513051676943-EP6HV456JJBC3IGYQX3M/watercolor+green+milkweed+caterpillar.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>L. In Texas and Oklahoma I developed my search image for caterpillars and several types of milkweed, including green milkweed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046140983-INQYO1O213SEYXCY2XD5/watercolor+monarch+clover.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>M. I started seeing more and more monarchs. Some ragged from having survived the fall migration, a winter in Mexico, and the spring migration. Others looked fresh, like they were the kids of the migrants, the first generation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046011063-SJK9G3M745C1LISJC0Q8/watercolor+scissortailed+flycatch.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>N. The monarchs were not the only migrants that crossed my path. The breathtaking scissor-tailed flycatcher never stopped amazing me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513050810958-Y6Q315QHXNUU4TBQ4GKO/watercolor+american+toad.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>O. The spring woke the frogs and toads who survived winter not by fleeing but my hiding from it underground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046812273-17SA407Z59XKYYDEVQPH/watercolor+iowa.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>P. Scrub turned to corn fields recently seeded. I struggled to find milkweed and monarchs, growing angrier and angrier at the state of our planet and our inability to see the effects of our actions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046650950-YY35PU5QP0K5BUBWFW9S/watercolor+iowa+corn+road.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Q. I didn't paint the ugliest, but rather painted my hope. Farmers giving roadside habit to pollinators, and protecting the wild from pesticides, herbicides, and entitlement.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046407676-QMCCPYLMIZYQ9S04VSLD/watercolor+kids.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>R. I took strength from the people planting gardens, using their voice to advocate for wildlife, and those helping nurture the scientist and steward in all of us. Visiting schools was my medicine against the dread that welled up in me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046573257-Y00FVCR9G1HCPZYMU9OE/watercolor+yellow+fields.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>S. I cut through the Midwest, connecting small towns and big cities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046977636-OB09PNAP093EBMMX7JGJ/watercolor+daisys+monarch+bike.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>T. By the time I got to Minnesota I began to find pockets of roadside flowers hosting pollinators including, of course, monarchs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046905258-NLLZCFJHMV76PMEUS8JJ/watercolor+daisy+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>U. I chased monarchs through the fields, aiming my camera towards the orange blur in the clouds of flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047125302-WR66CT0YPEGZ6VCRHAZ4/watercolor+butterflies+white+flowers.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>V. When the monarchs escaped me I often turned my attention to all the other beautiful creatures at home in the petals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047056136-606HSD2C20DYER68S6MP/watercolor+milkweed+bike+by+%283%29.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>W. From Kansas to Canada I had biked just ahead of the common milkweed blooming. Turning south in Ontario, I was rewarded with the purple flowers finally revealing themselves and painting the air and my route with the smell of a sweet spring day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513046330949-VDG1I6S18TNFFV9HJGWT/watercolor+peek+a+boo.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>X. Hidden between the flowers were monarch caterpillars hard at work eating bite after bite of common milkweed. At a school, I noted this monarch would not be alive if it weren't for teachers, students, parents, grounds crew, and administrators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047181067-TORPXW9H70N76TVE49EQ/watercolor+chinatown.jpg</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Y. When I saw a monarch in New York City I couldn't believe it. That tiny orange migrant proved that monarchs can thrive anywhere if we give them even just a tiny bit of planet. If you grow milkweed and nectar plants they will come!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047251192-LES1RIC7Y3O9C1KV8V1D/watercolor+brooklyn+bridge.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Z. I crossed the Brooklyn Bridge alone, but wouldn't be surprised if a monarch was nearby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047374448-Q7O8NUVCLR9I7KP6CZ4A/watercolor+pye+weed+bike+%283%29.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>AA. Leaving New York City, I escaped into the rolling hills home to joe pye weed and goldenrod. The color combination was inspiring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047460653-10I413UEJDXO010HHAQD/watercolor+bike+hill+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>BB. New York's rolling hills were tough but fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047517734-N1NWF997AELTAIXF2GR5/watercolor+cat+horseshoe.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>CC. New York's caterpillars were just as cute as ever, and the milkweed's green patterning as pretty as ever.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047608452-2CWSPPSPF7I3NKROTIJG/watercolor+leopard+frog.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>DD. Just as I never tired of seeing monarchs, I never tire of seeing frogs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047749652-D3MUNDP7LUDXAQLQII27/watercolor+butterflyweed+monarch+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>EE. Pedaling south I began to see signs of fall. Butterfly milkweed flashed like hazard lights sparse but strong in fall's browning fields.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513051500055-6UOMJOQL0T97UTN67LZD/watercolor+caterpillar+bike+2.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>FF. Smaller caterpillars became hard to find, and instead the roadside ditches were left to large caterpillars and pupas. This was a stressful time to bike, knowing so many of the critters I found would be killed my lawn mowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047874243-AGV0HJUQMG7G7ZXPWRQ7/watercolor+asters+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>GG. In Kansas the purple asters fed the adults powering up for the long-awaited fall migration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047683278-9USKZF6GMH4EXTUMXZU3/watercolor+milkweed+pods.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>HH. The common milkweed humbly made seed pods, bowing out for the winter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047808100-TW3NL393ZZ2V3Z4ORRLL/watercolor+sara+monarch+goldenrod.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>II. In Arkansas, the goldenrod took the wildflower reins and showed us all what the sun looks like through the eyes of a butterfly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513049489071-HHAT2QIFLIKQNLOLCEJM/watercolor+big+moarch.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>JJ. I wished the monarchs I saw good luck on their adventure south, and I hoped I'd see them again in Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513047926267-5PQTNA8ISFURYTOFF4H0/watercolor+sunset+sillouette.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>KK. Fall showed itself in the migrating monarchs, the seeding milkweed, the browning horizon, and the earlier and earlier sunsets. Often I'd see a few monarchs looking for camp alongside me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513049374737-AD4QAL7I7BROVFN82WHQ/watercolor+sulphers.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>LL. Crossing into Mexico I was accompanied by a pilgrimage of yellow sulphur butterflies. Never had I seen so many before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513049579505-NX2JYXSRSXTGTOZBTKJB/watercolor+victory+climb.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>MM.  I took a different route through the mountains of Mexico. Sticking to the greener eastern side, where layers of forest were accented by butterflies of every color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513049685714-MCD2BCN0CO67W4QMU2V3/watercolor+victory+climb+curve.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>NN.  The riding was steep and challenging, but distractions were everywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513049861233-WXDGPYJO4BJQI54PTKVZ/watercolor+wavey+road.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>OO.  I climbed, observing the wing beats, habitat preferences, and color patterns of so many butterflies. Even a few monarchs wandered into view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513049949119-SGP4TQR3QMD6ZJW9SSV6/watercolor+rolling+hills+monarchs.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>PP. On the last climb I reflected on just how far I have come, and how far we have left to go.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513303205429-E2FBMSW2YL5BTIG8DNGZ/watercolor+yellow+flowers.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>QQ.  The monarchs and I made it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513395716091-C2GLWSLRKP6QUXNPFUK4/monarch+on+bike+embroidery.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Support my friends at the sanctuaries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513395521161-58ATQ9YQG2W5KPQU33LF/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>They are napkins and tortilla warmers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513395350244-WLWQUL8OQ4SB88F3RCUB/sirvieta+globos.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>AND household bling!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513395126834-ZYJAX7GM8CRYQX84XYR0/napkin+sewing.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Monarchs sewing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513394825755-7RWJC2HLKL5OQADT7MYS/napkin+bean.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Monarchs dancing with beans!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513395067087-KOA9JBV9XZW351G31LE4/napkin+guitar.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Monarchs playing guitar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513394724006-JYAV266K2QGI21CXUUHL/napkin+balloon.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Monarchs with balloons</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513394909346-6564CS6SNV12QF1CTNQD/napkin+bici+blue.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Monarchs BUTTERBIKING!!! (blue)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513394987523-3N00G5LYNJZF721ZHXFF/napkin+bici+pink.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513396292411-P9XPZ5XAS78D9YUZGKPH/napkin+big+bike.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Butterbiker on larger design.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513396552368-QSXYLZ0WD95FN15DTK1M/napkin+bike+smaller+pink.JPG</image:loc>
      <image:title>Butterbike Blog - The Watercolored Story of Butterbike</image:title>
      <image:caption>Butterbiker on normal size. This is what the other designs look like too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/12/10/k4i631lyd4ohir95ch54iqidkfbcc9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512943591509-WQ0FIISAKUY6CVH6QL2C/sara+road+mexico+here+I+am.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Back in Mexico and heading south.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512943743521-TGRGIIK8051RY2V2F492/cows+on+road.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>The cows didn't warn me about anything!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512943905008-U7EE02TDRRFN4R2Y2JKP/vulture+cactus.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>I didn't see 15 men with guns BUT I did see this sweet vulture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512944117663-41CYMKK0WNNV8Z8PUPI6/purple+sulpher.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Sulphurs!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512944264391-ADCES0SQ3XYZIW93MZVG/zebra+helocopter.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>So many butterflies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512944392482-GYMVYX9FBJS32O7RVU81/yellow+mums+sunset+butterfly.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Some of them remind me of sunsets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512944485957-GDTZH4WUQ6Q0PIEO72BO/mountain+monarch.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>All the butterflies make it harder to identify monarchs, BUT this one is obvious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512944574042-JUE46G8ISBIMX1IB1N6D/crazy+hairy+cat.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>What a crazy caterpillar. We must be taught to see and appreciate nature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512957381061-4WI9DD2UEUKRMGT39YGX/potions.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>One tiny corner of Ciudad Victoria.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512955084323-75Z4P10BYJDR1H3IRG0B/pool+hall.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Ivan's invitation included a trip to the pool hall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512957506343-T99SZX13OPM5YZI8LSVN/ivan.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Thanks Ivan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512957764617-XHBPCHRTXAD3596G6WBN/road+curve.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>One of my favorite roads of the trip. Hundreds of more butterflies, more than views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512957893551-MK13GRFV0U5PLFG4YPKT/el+alta+cumbres.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>My new friends told me to pay for my lunch when I go back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512957943820-PHD9VYVBWJ4PQGNUPNMN/blue+lizard.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Now that is blue.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512960000773-OJ77ZIYAISPI8OCJKV9A/tall+dancers+tec+dancers.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>In Tula I met many amazing folks and got to cheer them on in a parade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512960465821-ZOZTPMVGVFRENMRU2PU9/pyramid+diego.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Diego, with the great smile, is as cute at they get!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512959902003-VKZ2UCAS55IHNUZYCLDX/almost%21+everyone.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Almost everybody.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512959563222-SH8M8H1H2J25MKDO85TO/to+el+piramide.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Go team ActivaTec.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512959417183-F1VPJAVBLSB79QR47SPH/cooking+gorditas.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>I learned how to make tamales and gorditas with the family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512959258027-EAB2786HN3THC44DTEUB/scrabble.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>These kids had some incredible rules for scrabble. My team did take home one victory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512961037432-2ROO0ZJZ8BHGXU99IAMY/cane+truck.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Luckily the trucks hauling all the sugar cane to the factory moved SLOWLY.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512961144801-FJO0DPPWRMPY03B351EN/downhill+to+pisaflores.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Camping was tough because of the steep hillsides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512961230204-LVZUTHHKNZ8SD25PG397/casa+de+campesino.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>I wasn't a typical guest, but the bunkhouse was better than rolling down a hill in my tent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512961555977-LNTIJEOV2LH1LVI3DMEP/chole+and+amiga.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Chole and her friend welcomed me to town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512961424995-7U7C059EKA7EOQTOZYY1/sweet+view%21.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Chole's house was amazing and overlooked a great view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512962827720-FWFQX7M9WFZJ4C3MC65W/P1280651.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512962989538-H0VNE64H93E1QJ80RHM2/P1280677.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>First I had to bike back to Michoacan and then Angangueo....</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512962269890-QO39XCUZP6J6V4OQ7AM0/DSC02202.JPG</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>Brianda and all the guides were waiting for me at the sanctuaries to celebrate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1512962576752-WFMOUO6PQ131HPFKBGMF/P1280695.jpg</image:loc>
      <image:title>Butterbike Blog - Home Stretch</image:title>
      <image:caption>We did it monarchs!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/11/14/south-through-the-south</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511130439161-512YHLC9KJRR8B0LXBXX/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>From the mountains of Arkansas and Oklahoma to the hill country of Texas I tried to stay focused and move south purposefully.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511153865363-XN44EQV1EEXEU28KMH74/welcome+to+AR.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I celebrated making it to Arkansas, the last new state of my trip AND the 8,000 mile mark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511129246449-T4OGL5W95YX1D2G3Y2OZ/golden+rod+monarchs.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I've never met a lonely goldenrod.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154002305-AO1XPCLQGR0BAVCR8LZ1/ozark+camping.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Arriving in the Ozarks felt like I was returning home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154132778-N7AQST2MQUEULVUSNMAK/bluff+sun.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I could spend months exploring the Ozarks and never get bored. Of course, even if I wanted to, the monarchs kept me on a tight schedule.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511157006859-XKF6PGKLO08ZEAXBUIW6/where+mowers+go+to+die.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Out of the blur I remember specific moments like finding a cemetery of mowers. I hope this is a trend!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154817177-QPOB93FLCAA5262JOU64/cemetery+sunset.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I never forget wildlife sightings and the best sunsets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154284368-B163RYYZ50DJLI6APM6G/armidillo.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Armadillos are cooler than we give them credit for being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154556898-Z0GI18E1V4BYIOQ7CZHQ/walking+sticks+walking.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>We need crosswalks for walking sticks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154668118-7I7KT6NIY6WLE8A1Z9ZS/walking+stick+needles.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Can you believe this pine needle is an animal!?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511156564146-40LK1PQ0EOMCJGA7V4YW/four+monarchs%21.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Breaking camp, I often notice monarchs breaking camp too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511156676087-LVAMZ1GV4DT2MS2NFOW4/matress+fix.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I figured if I could find the leak in m air mattress using a TX river I could also rinse off (no soap in the river please) and be clean enough for a ride with a reporter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154403515-OSYI3SQGF4V3E6DXEBP9/camp+spot+taylor.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I like turning non-camping into camping spots. This building was a government buildling that I assumed would be quiet during the weekend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511154957700-6CSSSYIT08IXF2IHY94G/rio+frio.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I made sure to enjoy the public land I could find in TX, which included a swim in the State Park Rio Frio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155061379-XBZ5HU4H65VM17COIHDG/camp+in+plain+sight+1.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Camping in plain sight was my strategy for camping in Texas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155148825-K2N51CJA4Q7HI69WUDO6/camp+spot+by+road.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I check to make sure cars can't see me, but am confident that since they are going fast and not looking for me, I could likely camp in view without problems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511156072417-W74IHCG006RMDAP7VKY6/P1270655.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Creating my Austin schedule was a bit stressful, but with some planning , loads of help, and some good luck, it all came together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511156135570-TWDP6GS9YAKRVWSTZSZ7/P1270654.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>I was welcomed to Austin and treated like a queen... more perhaps a monarch, if you will.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155268875-X59J2TNIYHQPG5UP1RH0/queens.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Lady Bird Johnson Wildflower Center showcases flowers and the pollinators (like these queen butterflies) that feed on them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155432389-SJH71ARDBT62NIDYFZC0/native+lawn.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>The wildflower center shows us the potential of our yards, even if we want the grassy look!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510708808445-LPDH4IMHOQIAXMMW32OI/nathan.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Thanks Nathan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510709108165-YO343FMGMYCVW3GXNHFJ/felicity+and+paul.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Thanks Felicity and Paul!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155529246-NCTC1CQEL4MFLE37PDUR/annie+in+austin.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Thanks Annie!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155751046-VGTV3DCSGO6B4Z2DLAEN/elizabeth+family.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Thanks Elizabeth and family!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155664566-SLE8LPGFQDBGVCXP3WMJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Thanks sweet house!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511155909655-WQ13VT3R1LJ7OFNEPVRW/IMG_1722.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Thanks Allison and family AND students!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510707207002-Y7YKKIV7BHV3NHYY3NX1/kate+rio+gus+999.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Kate and her family led me through Austin. Between our three bikes we are quite the crew.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510706822749-ANUHYUZF9JR2VTF2IZ1J/juniper+hills+%282%29.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Getting sick, the sixty miles through this land of junipers felt like two hundred miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510706627463-BRMWBKOG9X19FBAKWXH3/lucy+guide.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Enjoying the Native American Seed Farm with Lucy the dog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1511156376228-N2ZBDRZU4DVJHY5MVZIA/mostly+boring.jpg</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>Even when the shoulder turned smooth it was easy for the route to become boring at times.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510706105659-5N3T5GVUES919Y33SIJY/border+scrub.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>The border is here somewhere, but it is really just a line on a map.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510705771812-7I7Q9XV7J6PK6IWEOKW1/yellow+times+two.JPG</image:loc>
      <image:title>Butterbike Blog - South Through the South</image:title>
      <image:caption>The diversity of butterflies, as well as the quantity, made the last few days along the border interesting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/11/3/a-loop-through-missouri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733084053-ZTLI2G30G7XWI8ZT7RY4/elephants.jpg</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I was happy to visit Missouri's not-yet famous Blackwell Motors Elephants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509735568561-PPUNSG934OK0M2WY39IQ/sara+shut+ins.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>The Ozarks are cool too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509735652499-SOQO0IYSRPJ5O0491GO1/parking+lot+garden.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Biking gives me the flexiblity to detour for visits to parking lot gardens and other inspiring projects, something that was much harder to do in a canoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733185790-4OQRL6U9HPN33LBX3P2Y/caterpillar+rescue+1.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>A monarch transplant on the ride of his/her life towards a new milkweed patch and away from the mowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733440503-CD6LKSBQBHJ91I5LLCT2/cat+transplant+neighbor.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I figured if this monarch was thriving, then its patch of milkweed would be a great spot for the monarch I was relocating.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509735755890-2FW4LN7V35YZJLFLMXIH/god+bless+evolution.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I've seen (and rescued) hundreds of caterpillars crossing roads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733521491-L5CN4E4MOT8WGFQHHUCI/caterpillar+rescue+2.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>This is the only monarch I've seen attempting to cross the road, and it became the star of Monarch Caterpillar Rescue Mission II. (I'd be happy to sell the rights to this movie idea, by the way.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733573319-X3YT2WFJ198KXT77LPXO/katy+trail+bluffs.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I would have been crazy not to cycle a bit out of my way to take advantage of the Katy Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733666449-TP2EHDCFBJASMZPTOWY3/katy+trail+tree+tunnel.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Katy Trail tree tunnels helped with the potent sun and angry winds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733699747-T2I5I8UI65O3RS22YC9Q/greeen+treee+snakeee.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>This rough green snake was one of many snakes on the trail that kept me from getting bored. This one wins the award for most beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733880585-H3RYWGBQCCID4QLRAHLH/white+asters.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I love when a monarch and I fly together like a team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733815886-LHG50WT2I64XL4F8OS6I/four+monarchs%21.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I saw about 70 monarchs in one day on the Katy Trail. A record for me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509733960904-V74U10RPOO9D7PD18YEK/sara+joes+spot.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Joe would be so happy to see his spot still beautiful, still full of visitors, and still a nice spot to stop and think of my friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734064810-53CNVS5XET0JMWRZDZ2E/nadia+cats.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Nadia points out a monarch caterpillar in her incredible neighborhood prairie. All the creatures I saw, including this caterpillar, wouldn't be alive if Nadia hadn't given them space to do so.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734180122-HLJK0T4HY4Q2U4UX8HN7/spreading%21.jpg</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Our words, actions, passion, and example spread! Keep sharing what you know and watch the world change!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734273403-BJ5EXC9IWL541IHGSTOR/golf.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>THIS IS A GOLF COURSE!!! Instead of a rough, natives thrive. I was impressed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734366570-WFOR4E7NKF1OD4GFD7C6/old+sunflowers.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I rose early one morning with the sunflowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734542424-HHA3WWG5SCJZNGE1HTD0/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>and a box turtle (an early turtle if you will...)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734605170-CEOK82A9D9S8MV88YEGA/sunRISE.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>and a sunrise! One of only a few I've managed to catch on this trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734799200-S4E0B8EOKQGM23KGDFDQ/20170923_162301.jpg</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Operation Zip Tie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734885989-VNF1DY8HDO6UOZXEGHGL/folks.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>My parents welcomed me to Kansas City!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509734975558-4B5GO21ITWBBJ77G81PV/monarch+charts.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>I visited a few schools in Kansas City and got to meet some incredible teachers sharing their passion with their students!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509735084419-5WONOAOAOSF5MXQ352XG/val%27s+garden.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Everyone I stayed with from Kansas City south had monarch habitat, including Val, whose garden deserved an award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509735331562-TPRHLIRBML6IOZ6IJHKK/947.jpg</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>These kids in Neosho were great, especially considering it was 10 degrees too hot, my photos were all green, and every little movement was super loud! Photo credit: Bruce Hallman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1509735500207-W62FQOKHAVTO9QVUR871/preying+mantis+fingers.JPG</image:loc>
      <image:title>Butterbike Blog - A Loop Through Missouri</image:title>
      <image:caption>Thanks Missouri!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/10/21/my-southern-pre-migration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508685799122-DVPZVY655QADIUFT2MRG/monarch+wings+yellow+flowers+blurry.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>I started heading south, ahead of the bulk of the migration, but I was still seeing monarchs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508640977539-XYUYYUJP1RXBJSRGUQW4/cat+running+low+on+leaf.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>It takes about 35 days to go from egg to adult monarch, and thus in late summer in the far north, reproductive adults will sometimes fly a bit south to lay their eggs, with less threat of freezing fall weather. This is called the pre-migration migration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508681495672-21A21QJFTD44WZY4NGXA/don%27t+mow+monarch+flying.jpg</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>I love that the monarchs and I both enjoy the prairie roadside ditches (can you spot the monarch?).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508642649697-6IOO7TR9QW8P1WYUMQQR/sara+seflie+finding+cat.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Roadside ditches are full of some incredible creatures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508642761007-TXCU06LWBI9C8A9VTMD4/mowing+terror.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Mowing the ditches means many caterpillars, eggs, and chrysalids won't survive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508681594535-NNT10ZTJ3WLADB19DWOG/noooooooooo.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Does a monarch wonder where all the habitat has gone?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508681646823-4G6UA747K2FFNLUZF543/kylee+butterfly+release.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Kylee is a voice for the monarch, and her garden is a buffet for monarchs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508682424725-1OFMTDW7IDK3QPFUPFBD/IMG_2365.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Louise was part of the team that set up my presentation in Fort Wayne (at which she did some introductions), and she hosted me at her house so I could rest up before heading on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508681838139-DC1NYBZT1I2KSSXIC93Y/danas+pets.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Arriving at the top of a steep hill, I catch my breath and am welcomed to Dana's house by the dogs and chickens. TOO CUTE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508682313630-CV71IJBFZSD63VRVH53I/20170828_203727.jpg</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Just like the monarchs, Kylee feeds me (and a few of my friends who happen to be traveling through). Photo curtosity of Kylee Baumle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508682494797-OSEY2AN3SK420GSFD4IU/kylees+garden.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>AND she feeds the migrating monarchs with her garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508685128759-Y38A2V6MAB8TCT2NB1CM/milkweed+pods.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>The milkweed going to seed was fun to see but added to the sense of urgency I felt to get south quick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508682738377-YNYNY10FENJ933Q4WYJ3/layin+eggs.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Seeing this female lay an egg was a huge relief. Her eggs would need over a month to develop, which meant I had some time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508682955332-H7F0ZPTGVGOZPBG8NG4A/monarch+butterfly+weed.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>The monarch and I have many shared experiences but obviously there are loads of differences too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508683062964-4F47GFGOQXE0SNKMJBQF/navigator+ride.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>I got to bike in a critical mass of jounior butterbikers, which made me both nervious AND proud.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508683287480-YF0YHE6S6LE7JEYTG8K9/marble+sally.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>At night salamanders cross the roads and I do my best to find them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508683352154-U0L3JNJ3IB7VMO8ONGNH/rd+toad.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>I am always so happy when the animals I find are still alive and I can move them off the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508683420561-X5CKILXVZF69AGQHUBTW/hit+hummingbird.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>It is not just amphibians I find. This hummingbird had been hit by a car and was barely alive when I moved him off the road and out of the rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508682865605-SIIT34PQV6YSHX0EU5T4/covered+bridge.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Some bridge crossings are mellow, scenic, and fun. Others (which I don't stop to photograph because I don't want to die) are NOT fun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508683721650-ID0OXRG4R5RL1RTL24BR/slam+breaks+cat.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>This is me pretending to crash and it is NOT how I broke my bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508684957449-0FIH5OLM902YZ7NI7ILW/church+campsite.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>Nothing like finding a perfect camping spot after a long, bad day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1508685045519-C0VAYGVNP6AVJP73DNEG/never+give+up%21.JPG</image:loc>
      <image:title>Butterbike Blog - My Southern Pre-Migration</image:title>
      <image:caption>I'll keep on cheering on all the butterflies I see on the road, and they will keep showing me how incredible this planet is.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/9/5/okzqy9hv9g77xj1ftxad71cjgqehdt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504631891612-05VSHC387ID8IBAGIL71/sara+butterbiking+wow%21.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Southern Ontario wasn't originally on my route, but I am 99% glad I made the detour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632112040-KO73SV3H6EXLHE3305V9/camp+spot.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Camp spots like this one would feel scarier if I had weapons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632225212-KGK1YA2PSMF99YV8XLCF/barb+box+lunch.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Barb used her camping skills, recycled bags, and frozen food to pack me several meals for the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504651093843-3MLZGD81AZCYVXEPFHRM/sara+greenway+sign.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>My presentation at Greenway was full of monarch heros and I was treated like a celebrity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504651145362-4EPSHG3W680U6LTSS998/sara+greenway+media.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>I love when the media cover my trip, because it means more and more people will hear the story of the monarch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632185925-SQEDQKGABYSV8HEH96MM/barb+and+i+bikin.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Part of my garden tour with Barb was by bicycle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632395996-21XJKIOSCCL1IU850QPU/barb+and+mark.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Barb, and her husband Mark, showed me the sites and monarch hot spots!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504651245352-9O2IL2R0EGAALLALI3EK/sara+barb+butterfly+release.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>I was able to release one of Barb's monarchs and I enjoyed hearing her stories of monarch magic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504667630233-GF7UNB6HNS3439VB45C0/sara+and+bruce.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Monarchs, biking, art, canoes, collecting random bones and stones...Bruce and I had a lot in common!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632487476-LJPSSC5B8F4PBP0FPWD2/darlene.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>In the few miles Darlene and I biked together we saw dozens of monarchs and milkweed patches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632564474-CYMUPHBQHHQJ2VRGXQ7S/eclips+clouds.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Got to see the eclipes come and go over Lake Erie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632632982-BQZE9VBV4TKI3Y6EAW5H/what+driveways+should+look+like.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Louie is a great example of what our yards could look like. Even his driveway was habitat for so many critters, including frogs!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504651497373-IRKFOIRUUQ070FS1QXKN/sara+butterfly+waffles.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Crazy enough to make butterfly shaped waffles? I hope so!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504651415567-G7XBJ5NZR0C0CR5IGXZX/sara+clouds+corn.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>To be clear, I consider myself crazy too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504632743684-4XIN9TXTOE1GUTDB90FC/john+and+don.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>John and Don, two leaders in the monarch world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504651864024-UFHK82ZR3FJP4SU7IN11/sara+selfie+cant+blieve+it+cat.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>I discovered the world of the monarch by entering their world. Another way is to bring a few caterpillars into our world to watch the mystery unfold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504662199438-ZJOUI2P5J3JXSRUWRSXD/kids+releasing+monarchs.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Raising monarchs is a great way to get folks interested in the migration. It is a great first step.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504666302093-06VX5ATW57U9JAW6GM9P/monarch+craziests.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>There were so many people in Ontario interested in monarchs. I saw what happens when people use their voices to build their communities and grow a movement.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504666514136-MSR76KN77UGYUIPV70CR/sara+ice+cream+at+louies.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>I'll eat just about anything, EVEN homemade biscotti from an Italian (just in case the joke is lost: the biscotti was great and was not difficult to eat :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504662909456-WI8N84Q0DLNM1ZXFA6FH/canyon+walls.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>When Nia and I were in Peru, we found incredible scenery, wonderful food, and ... chewy beef heart which I though was.....ummmmmmmm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504662236710-V9G86K6F2B90NLL552F7/ice+cream+presentation.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>After presentation ice cream! Now THAT is even better than a standing ovation!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504662275256-5PJGT5G9IGL6P1TUTKAN/sara+don+ice+cream+horizontal.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Ice cream with Don.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504662293902-WNAKHNJULWTGKO11XDDL/mark+and+sara+ice+cream.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Ice Cream with Mark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504663140077-JT535ZIF75EVGV933BWD/storm+stitch+sara.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>The tires in this picture are the same tires I've had since Mexico. In fact, these tires have gotten me 7,500 miles and counting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504663243359-5ZMS0L369W23BZMAXPP8/scarey+road+another+cyclist.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>The biggest threats I face are cars and climate change. Don't text and drive. Do slow down a bit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504663381132-KP2N0KF9I2CWT39N76EZ/sara+leopard+frog.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>I've always loved animals, especially the critters that are often overlooked.  I especially love frogs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504664933904-YPAVJPV88KKN5PZK4SIU/damn+bridge.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>THE bridge. Bikes not allowed. If you are a cyclist you've got to bike 170 miles to cross the river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504664801005-49WX4VQJ2Q23725476FB/IMG_0132.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>I've been fighting for transportation equity (with my best friends)  since I could fight. Sometimes the battles are fun, sometimes they are serious. The only path is forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504665114538-XAL189L9F1OXLMNA1LU4/sara+deal+with+bridge.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>I asked everyone for help, including bridge workers and Detroit's Mayor, but in the end only Louie could help me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504665261084-MZ1RNHTYTDD9TQKOJIH6/sara+canada+flag.jpg</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>One percent bad in Canada is really not bad at all!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504665012729-LBW8X7BIZUVDE2KAXQFK/poo.JPG</image:loc>
      <image:title>Butterbike Blog - Chasing Southern Ontario's Crazy</image:title>
      <image:caption>Butterflies feasting on poo, now THAT is a better way to end a blog...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/8/16/my-eastern-loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503002964433-HU7MBN7ATXO38U9AR6XL/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Finding monarchs was not the only factor for planning my route, but it was an important one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503000305109-6PIHU546BMG2BC2SDOEM/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>My route was a combination of science and guessing. Whatever my route, I knew miles equal crossing paths with adventure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503000639439-45B5MCXQBJRXRL7ZU286/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>I wouldn't have seen the Finger Lakes if I had hadn't added 1,000 miles to my route to cycle out east.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502918600397-W0BZROHSWC171SP09Y90/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>It was nice to cycle east and find some hills, which break up the wind and miles. Going downhills is pretty great too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502932501889-1L4OO37ZTLS8R8UDXM6T/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Vermont's back roads were scenic and steep. I didn't take pictures of the steep roads because I was busy biking up them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502936758484-WO12XI6OZLILNZPPKDEJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Jess and I still doing our thing nine years later.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502937155484-1CZXWTF9F3EXUKH8CVDM/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Jess worked on a farm framed by milkweed. This is an example of how we can grow food and have monarchs too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502936924720-TEDS0T3XJOD9VPDI043Y/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Now THAT is a Vermont campfire. Thanks to a recently attended wedding we roasted a lot of s'mores on the fire while I rested at Jess' house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502937324149-XZ2IBOJARTMMN8JI6VZA/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>John and Nancy, pollinator stewards, welcomed me to their farm home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502937652496-B57G3KW5KMSV0SH93UQR/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>John invited me to go with him to a farmers market and try his fruit AND snow cones with fruit syrup. What more could you want?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502937513855-4BIPGUCSY898LNCFD2ZT/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Never have I seen as much milkweed as I saw at the Farm Between. Can you spot the fruit trees?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502937950030-1MH21KCJUDTA71S5LV22/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Seeing so much milkweed, the most I had ever seen, was like medicine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502937715156-2HPXMIX2GQXUVALBU5HZ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Every milkweed is home to such diversity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502937777630-24QDEEYI0FA3U3FKRXKC/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>If we let nature grow, diversity can thrive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502938120170-EGATVCGUIGZ7XNJBQF6W/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>This could be the future of farming: small farmers growing our food and taking care of our planet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502938356243-ZQYT7XBJZNFAH1OQROYI/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>One reason I headed east was to pay a visit to the ocean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503000962563-SZ78SIHTLJUEB6P0HPOH/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>I like finding spots like this one and turning it into my home for the night. Along the coast wild places are hard to find, so I have to look for churches, schools, and other places I think I will be unnoticed and out of the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502939101197-RES9HID7V8WT0KXAN9HS/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>I enjoyed touring a school's pollinator garden and they enjoyed figuring out how to set up my tent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502939290850-UR7TAQ1KDAC9Q81NDGW9/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>The Monarch Gardener family gave me a grand tour, including a trip to a beautiful beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503002830412-3XY8WZQH337OFUQEIT54/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>This Barred Owl welcomed me to CT, the last state in the USA I had yet to visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503001357675-E32D6X2G6ITCNFXQ73HW/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>New York city is a collection of so many types of cultures, ideas, and delicious food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503001467561-ZUDWLDYQ043JWPPBD68I/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>I kept busy in New York wandering by foot, bike, and even the subway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502939473910-P6ATN40M8RPC6FYVE0Y1/sara+brooklyn+bridge.JPG</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Crossing the Brooklyn Bridge was one of my favorite adventures during my New York city visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502974669825-RSVEQEGTGW4IZQPABSCV/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>If New York city can be a home to monarchs then your yard can be a home too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502974845742-HHQJKW7FGL6APHNB4VYX/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Taking the ferry from New York city to New Jersey, I was mentally prepared to fight traffic that turned out to be manageable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502975085374-46IT0LYIFM3BYJ0ULBW5/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>From New Jersey I was able to bike along the river and watch the skyline unfold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503001568446-EYFGZ6SQV7ZWY9M3H7ZU/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Besides great hospitality, Long Island offered me a quiet beach full of interesting rocks to explore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502975151278-TKZTYJE82K4ZTTX4MIHR/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>This hummbingbird hawk moth might be one of my favorite roadside sightings. I honestly thought it was a hummingbird when it first caught my eye.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502975355758-U517GXXQG7S53LOQ4WU1/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Clifford, a cyclist and retired principal, was very hospitable and fed me LOTS of food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502975550889-P9LR25B2ZPTMBDP3H21J/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Don and Bruce are potters, monarch stewards, and all round pleasant company. I stayed an extra day to rest, chat, and even play with clay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502975652444-UQK8Z49LGUQ3XFS29LM8/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503001806279-8D0CGDNMQVQ6IB8DCQ7C/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>I was lucky to meet Heather, her family, and some of her friends, a connection made by monarch magic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502976135094-JFPAK8E91GDZB3UM4OED/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>I was lucky enough to meet a wonderful family that welcomed me to their home for another type of advenure: finding bugs and playing in the backyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502976319863-DT6DYN6G75II9QZPAFKL/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>We did the impossible: float up on a basking frog and caught it with bare hands. It was a highlight of the trip and we were all very proud.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503095879107-KBBGGHVWEWTMB7T2Y9X0/turns.JPG</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>The terns were saving the fish from taking a ride down the falls...or that is at least one way to look at it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502976409282-SPCPP04VR3S2UCNAF03H/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>I could see the mist and hear the rumbling of Niagara Falls before I got to them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1502976500554-JP5M6QLQXQQCYNWS38CM/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>It was fun to visit Niagara Falls and have a first-hand experience at a place that is referenced often.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503002760993-MGWI3ZIW1H166SU5MXOB/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - My Eastern Loop</image:title>
      <image:caption>Now that my eastern loop is complete, it is time to start heading south.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/7/19/doioq8pvacmhu8wrrmt8n1zyj6dfy4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515288673-3HWUBS1FP480JS5ROY73/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Crossing into Canada on a bridge over the St Marys River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515357364-MTQX2065GYFQ2HM4RK4O/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Made it to Canada! Thanks Val for the warm welcome!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515441502-08OK2QO7SYL0I5EW703M/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>On back roads, the Canadian country side was prime biking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515410477-DT4G1UXG564C5W6XG17L/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>The roads had more skunks and horse-drawn buggies than cars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515525777-G29S8V12X3TM7BQ3CWDE/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>These milkweed tops had been mowed down hours earlier. I found eggs on nearly every hacked top, an easily avoidable mistake, had they mowed one week earlier before the monarchs had arrived.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516979331-9GD0WU2SYRSWUREJ1LT8/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>It is the small things, like finding a welcome sign, that seem like huge victories when you are the road. I think traveling by bike makes you more aware of how good you have it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500517066659-4OSL3UHDZSLZJJYIWDF6/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Four panniers...check. One should always make sure you don't leave a quarter of your junk behind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515639686-IO9XGNEN12BHB8NL10D5/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>View from my favorite camp site of the trip so far.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515681776-9E5ZBA523EJDHOCXD0LM/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>The adventurous tent caterpillars could be found just about anywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515744112-8IWWGLII8FSY2PD86PF8/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Heather, Emily, and David enjoying a feast with a view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500517149547-W26XUQ2NRVA5QITB0ZQV/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>A day of rest at Gary and Jane's means swimming, paddleboarding, hot tub-ing, and eating a LOT of good food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500517332395-MEALSIX8ZOVK5VJCLARO/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>The innovative work of the Sudbury community to heal their town is paying off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515875973-7OM77SQKBF4WV1LB54DX/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Poutine, a suitable snack for hungry cyclists, is worth trying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500515945668-00AY8EXE3UCZ57A4P20N/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>The TransCanada highway was full, kinda scary but full of bike tourists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516021011-9FWS5NG4KZQJDH6RINRJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Ryan and Nick were two awesome cyclists on their own kind of ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516108442-DO9Q6ELLYL73RTJXWZAV/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>A doctor and a preacher, this cyclist and I met as the sun was setting and found a great camping spot for the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516178769-1T347TEH9Y420EQ4ZK8A/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>My first night camping with company, it was a fun reminder of the advantages of traveling in a group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516288905-XB1MIJV1LFASN5409RZK/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Margaret, a dairy farmer, provided food for me AND for monarchs. Her homemade ice cream was beyond perfect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516387669-SXV32R2EM1M2SM39U00V/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>At least milkweed is beautiful and, riding by them, you can't ignore the color, all the pollinators they attract, or the strong, flowery smell.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516613213-EZ3EEM2IGT93TUDLKQRL/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>The boats started filling in the river, finding the perfect place to watch the firework show.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516684953-H9MDO8HJDYNC28DY9XXT/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>The fireworks lit up the river and were pretty impressive. Happy Canada Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516770919-I899BJ0J6YS45A879ZFC/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Candy and Peter work in their incredible garden which is like a beautiful welcome mat for guests staying at their bed and breakfast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500516862410-VWM3ONQLBXAG3BHI5BJX/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Happy Canada Day, Happy Canada Several Weeks</image:title>
      <image:caption>Thank you Canada!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/7/3/2shlej28lbpy4kzr9v77w3ej85zb8a-jtred</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131069432-SR47PY96UFG5D7YXTHTX/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>MN, WI, and MI seem to share a common ingredient. Perhaps it is that they share their borders with the Great Lakes?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131152413-B3TCIHX40PRWKR39BOA9/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>The prairies, boreal forests, and hardwood forests collide, creating an interesting bike ride full of wildlife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131262643-Y61L0HW4DJAZZCWJAWH5/monarch+dandilion.JPG</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>This monarch greeted me to Minnesota and was a welcomed relief.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131345676-KHX8I4PW2EHGPFPJS756/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Welcome to Minnesota, and a much needed change of scenery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131406278-FLQCVYIIZ5MAT1GD5HHJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Flowers erupt on the side of the road and give me pleanty to watch and explore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499134115418-F1TQ75AINORW88NK8TFJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>The wind could not erase my dread. Seeing wildflowers helped.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499134198998-MP7GBYOM31DH5FILJ045/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>The universe gave me a second chance to meet Tom and visit his seed store where milkweed had its own shelf!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131484352-RRQJ9PWA95MMFNR3K3N7/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Tom, the owner of a seed company, gives me a tour of a recent native prairie planting. What he is really giving me is a tour of hope.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499134028392-1DE1R0XHO2HN32F7UO41/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Bike paths led me through Rochester and along lots of native plantings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499133891138-M1PLHOIR9T5PW6XTR73J/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Sky Button from a neighbor and a glorious day in the mountains. I met Andrew on the ridge where the grass ends and the snow starts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131536151-NFIF7O9DFJVZPPRQC5RI/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Andrew, my friend from the mountains, and his family welcome me to Rochester and do the leg work to get some serious media coverage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131650032-153NXG5PR1ACF4YPSP73/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>My rest stop in Minneapolis is also a rest stop for native wildlife. Imagine how much habitat would exist if every house was so pollinator-friendly!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131794999-XUQP92Z892LKT9XZ30B6/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Sue, Chris, and I enjoy Open Streets, a day in Minneapolis where people and culture and community are not scared away by cars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131726381-GBUV2N0N7FHFZS8SEGMV/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>When we give our cities back to people, anything is possible!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499131927450-S29KUIMN6ZML55MFY87R/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Bikes, bikes, and more bikes. This is the potential of cities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132025083-3Z2UQH7HT1VD1U895JRW/chris+sky+line.JPG</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Chris leads me through the Cities, letting me enjoy the bike routes without stress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132113341-U0T8UCBQ340JGZ340BFS/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Maddy and I met in Glacier National Park and both enjoy a good, difficult adventure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132208434-OIKPN8C2VAQSUACRFJCJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>For three days I got to take a break from biking and do a bit of canoeing with Maddy and her puppy in the boundary waters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132266569-YI82RVTTYPH26TFRNP5H/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Canoeing means lots of swimming and lots of fires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132355738-7ZDLP7SSO4FHA8GBOLVJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>WIth 700 miles to pedal in 10 days I needed to bike as much as possible and try not to get distracted by interesting wildlife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132438354-ZLV81HMDC0VQO4ARINVQ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>I enjoyed this perfect ATV/bike path, as did the turtles. I probably saw about 25 on 5 miles of this path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132507181-XEV5EMIXPC09KZIH88IO/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>This wood turtle looks at me wondering how dangerous I am.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132577766-JPEQKHNIF352BIEAIUQB/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Big mamma snappers didn't show me their ferocity until I would grab their tails to move them off the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132624775-Q7DQKGCKL5LSPN833RNY/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>I saw several species of turtles nesting, I took this photo quickly so I could leave her in peace and she could continue to lay her eggs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132714264-179V8JVZWU6K1RIH7R0E/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Car kills line the roads and I have my own ways of dealing with the suffering.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132799998-BEN1N5BJFG71QEQ7X4I2/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>I don't have a single good swallowtail photo, so here is a painting I did of my favorite view of the traveling butterflies. I love when our speeds match and we move together...especially when no cars are around.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132926134-0H8FTKN883QB3YF90J51/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Some paths are perfect and others are sandy pits. It is impossible to say until you have biked on them. I abandoned this one after a few slow miles of sinking into the sand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499132990801-HAYWGKDL1S3V09ZJ4V52/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>I love the drama of a building storm cell. Some are all talk and other soak me to the bone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499133107464-BE81JQHNFY5JQTQJRBXP/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>This storm didn't stop until I was bailing water from my tent with my cooking pot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499133221066-7C132NP4XAYBZY75PDPB/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>By the next day I was dry, my stuff was dry, and I was enjoying some beautiful country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499133288902-BTYXNN1GO5Y0WSPB7G49/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Mackinac Island seemed smaller than my first visit, but I was still impressed by all the bikes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499133468550-HB1L1GZAU07AEL0I900H/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>I found a sweet view but potential camping spots were all covered in poison ivy so I headed out of town and into a thick mosquito forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499133723256-IK9ZPP5F4X2L7JN6JKX3/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>In 10 days I swam in three Great Lakes, but I'll need to swim more to get rid of my serious farmer's tan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499133610059-HTIBUUOWM8OSNOC8NMB9/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Enjoying the Upper of the Upper Midwest</image:title>
      <image:caption>Lady slippers line the highway...thousands of them!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/6/10/iowa-and-nebraska-hope-between-the-corn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497153132540-SYX2QNTSGLCPX1BAHB0M/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>Iowa had some hilly terrain, and some mental highs and lows too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497153195475-0907M7QP7LHVW1SX1HK9/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>This all used to be prairie, but now it is not. Seeing this made me get sad and then mad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497153379428-767F9ZM8V0O8OI8AIEL9/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>The cloud corn combo is beauiful in its own way, but I wanted to see milkweed and monarchs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155853833-Q7GBDMXS4MZR4ROHNS5Z/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>Bobcat?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497153739078-CHK98RH4BPYUEBL6AU07/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>Becca and her son were part of the Iowa bike culture that made RAGBRI so popular and helped get bike trails made (and maintained). They led me to the Taco Tuesday ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497153511175-X7DRA946Z2JFFBN1YPOP/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>Becca's son enjoying some arts and crafts while biking on the bike path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497153884852-V3ZKO9TXRKRUJBB9PFML/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>These folks welcomed me to Council Bluffs and sent me across the Missouri River with a full belly and some spending money! One of my favorite pauses of the trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497154087760-0Q0TQVIJKL48W5CWTKSI/image-asset.png</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>I was lucky enough to not just stay with Kate and her family, but to also film a rather interesting video which involved me cooking lots of cookies in their kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497154714708-KPD9WSZI19X876RGAGKG/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497154958464-QCL1KVINVOZ5MLFSJRHQ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>At first skeptical, this school can now be proud of their garden, which has helped kids explore nature and be part of the monarch migration; and was featured on the nightly news!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497154747964-R8996U9P2N7N7ALSOC2S/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>What I love most about monarch gardens is that the kids are able to have such authentic experiences with nature, be curious, and see what I still can't believe: that if you plant milkweed, monarchs will come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497154771559-XWF7NJCPJGR8AGV8R0RH/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>We found lots of milkweed, a few monarch eggs, and a monarch adult.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155136009-958NX1YEW3PIMONEBH14/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>In Sioux City, I was given a tour of the city's prairie, their bike path, and a few points of interest. What was most inspiring was meeting the folks giving the tours, who work tiredlessly to leave the planet healthier for those to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155336912-JZ9TCKAK66WI12Y4S4B3/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>Even though having my own cabin was AMAZING I want more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155435467-H5HB7VVZTXZY92096XAF/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>This is what a lot of Iowa looks like now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155686798-DM24QLNWCYHPI0HRJTIU/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>I was starting to feel like this barn as I biked across Iowa, a bit weighted down by reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155815700-AODBNDG6IKY8ZKK6GM1D/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>Folks tell me Iowa didn't always look like this. Folks tell me about how monarchs used to be everywhere and they would pull milkweed from the fields.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155552572-QZ75EXIWR2PN5CQKQJ8S/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>How do we point out the bad without forgeting the good?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1497155611161-3QHQKSOUCKNAXSGHJZKF/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Iowa and Nebraska: Hope Between the Corn</image:title>
      <image:caption>I did see a monarch in Iowa, and some eggs! This is why we fight, because there are still monarchs to fight for.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/6/3/remember-kansas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496539143665-TRANE6QGA874XFU30Y4H/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Welcome to Kansas! Taking this photo could have been the most dangerous thing I've done yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496539386282-Q8XLIMIUNH7JLE7BU5U6/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496539469109-T9OB72U5Y6831H2UNC9C/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>This is what a lot of miles in Kansas look like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496542996022-OOJB5AZRCDZ0FTEPYVWO/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>The Great Plains Nature Center hosted ButterBike, butterflies, and lots of wild space in the center of Wichita, KS.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496543533409-HCYL6M1EANUY6JM6G27J/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>TAILWINDS in Kansas...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496545985726-URT1UBC2NK5DI27318Y9/image-asset.png</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Marais des Cygnes National Wildlife Refuge sits between Pleasanton and Louisburg, KS and was a great stop on my trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496546086275-BHLJPJPY6T2E51O5SLMX/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Go visit your local national wildlife refuge and enjoy knowing that these pockets of protection are where wild still lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496543809618-OD4N5AAWTM8DZVN377JB/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Patrick Martin helped make school presentations like this one ANDgarden plantings, and media interviews possible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496544689910-UZFD88GOG9IPY0KSAXM5/milkweed+planting+kids+at+rockville.JPG</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Patrick also helped a school in Pleasant apply for free milkweed starts from Monarch Watch, and I got to help with the plantings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496549137585-1URXFGYDAKINQIVRLRHT/patty+catss.JPG</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Besides talking with reporters I got to catch up with family, and meet the new additions, including two baby humans AND lots of monarch caterpillars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496547949044-LTHMSK5AEPRR407QZUFS/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>My forth grade teacher, Connie. Yeah she said I could call her by her first name.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496547778709-JSQBN09FWVLT61SDPNY5/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>I found my stride in Kansas with my presentation and had a lot of fun. Photo credit: Citizens of the World Charter School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496548006085-AC0BPOJZQXFGS652M48E/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Kindergartners in Kansas City "bike" with me and think about what it would be like to go on this trip and not be able to find food. Photo credit: Citizens of the World Charter School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496548913923-N8X8J3CEAQTZQ7DX2VLV/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Look mom, the cats are alive, well, and enjoying the fresh air and sunshine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496548152317-8IH9CB0HQ1I3QVXK1FXV/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Monarch Watch sold milkweed to the monarch team: people sharing their yards, speaking for the monarchs, and motivating each other. It was inspiring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496548351582-2BLUOYM62E8MWN774G91/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Dr. Chip Taylor, who founded Monarch Watch, an outreach program focused on education, research and conservation relative to monarch butterflies, finds time to talk monarchs with monarch fans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496548618793-VR86G1PA4UOCTWMZAPO9/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>Jacqui Knight shares lessons from her New Zealand conservation efforts. She has also ridden a horse the length of New Zealand (and survived to write a book about it), which gives me hope for my horse traveling dreams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496548775466-GETFWA5BYQOYKEFM5U0Y/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Remember Kansas?</image:title>
      <image:caption>The Indian Creek Garden Club and their dozens of monarchs are proof that trying is what we need to do. These kids and many more, made my Kansas miles memorable.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/4/29/texas-and-oklahoma-suprisingly-awesome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493513271446-FEJS68MPHM2LCUW4XBVB/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Texas and Oklahoma...check!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493515744023-7ARWZFWKVLC1GKSD46FW/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>My trusty Cannandale Road Warrior was one heck of a bike and allowed me to explore thousands of miles of the USA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493513368037-O74FIT3EI8C7JCMZWSHT/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>How come no one told me Texas and Oklahoma were so beautiful and had so much to explore!?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493513655243-O7CCLESFAM8LE9ODR20G/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Mexican free tailed bats emerge from the Devil's Sinkhole in TX. I was very happy that I decided to wait for dark and see all the bats!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493513824551-54F1RHT60UIDV0P2NWBG/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Every time I see a scissor tailed flycatcher I kinda freak out. They are so dang beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493513917850-2NE2FBRONE7NLLDPURQD/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>I am always so happy when I see live critters crossing the road. I always wait to make sure they cross safely, or move them if waiting is not an option.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493514012092-P1LDQ33GYHGWICW30QS1/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>And I think about where these animals long after I move them across the road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493514168088-D5BCLCZZADIB9LRRQIQ9/matt+barnard+sara+school.PNG</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>I've been tweaking my presentation and figuring out how to handle all the logistics. I haven't figured out how to take photos during my presentation. This one is from the Tulsa World's photographer Matt Barnard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493516527954-39VG7EMRW4GIOGYNG8FN/image-asset.png</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Bill among the native plants he grows as part of Native American Seed Company.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493514388725-8EL48UHAJKU3H12V0Z3G/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Bill investigates a tiny flower during our farm tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493514551212-TIBWYZJY0S1NDMR0PUZD/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>I didn't want to leave Native American Seed's farm...but the monarchs were leaving me behind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493516406727-CH1XD6E4BT7C43SQDW81/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>So I biked to Dallas and think it is so cool that I've connected the overwintering grounds to the Dallas skyline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493516170756-1L70RQH78RDD6S7WEY7T/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Thanks to Stan and Liz I not only got to take a break in down town Dallas, but I got the cyclist's tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493514785122-L1S6KT8BJ827EYR4L3C3/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>I was proud to speak Spanish and welcome diversity to my country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493514973395-INU75XE9AL3WUOZP32UU/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Linda and her grandson are wonderful hosts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493515180462-NJD0RLA5DGDSC1762MGR/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>I was welcomed to Denton and given a home away from home even though they were still out of town!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493515332360-6DK4LKESR07LFSXU8135/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Hagerman National Wildlife Refuge is a refuge for grey treefrogs, monarchs, and me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493515475923-MYBAASL91K6XPDN8HSHP/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Sandy and Marci take care of the monarchs and me. My trip was jam packed (and chocolate packed) in Tulsa!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493516973379-7U1IWEEJUTKXK6TEJOQQ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Sandy's garden has already hosted 300 eggs this year and is very inspiring!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493516868758-63SJNX0O4OZ8QZRFX89H/IMG_7934.JPG</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Amy, Hannah (my "sister") and Drew. What great hosts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1493517074476-OWM61UV41ZQ7GPYVEX2S/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Texas and Oklahoma, Surprisingly Awesome!</image:title>
      <image:caption>Amy's garden is also a great example of how every yard can be a home to monarchs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/4/17/1000-miles-in-mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492465334346-YEFNU2S3CENLQD6PHGP3/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>A sign telling drivers that we are on the route of the monarch butterfly. Not sure how reliable this is, but it was nice to see!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492465451884-5Z241CTP7DJVP4L4LQR7/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>The monarchs, guides, tourists, and myself all seem to sense the approaching migration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492465572762-RXXU7A0YVSPG0UCFZRWP/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Finally on a road that is new to me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492465944911-0K372A5G71R3KARTZ345/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>The first few days of riding were not all that inspiring, though this rock was cool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492465827578-R3NC8TEV8SURGOCDGNZ8/sara+++bike+no+where+close+to+the+top.JPG</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>I (hilariously) thought I was near the top of this climb two hours in....little did I know!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492465737848-PPUHFUCL9QO79D4DVYUK/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>The view after nine hours of climbing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466013521-AU1H4M79ZH20DSD8RC1W/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>The first monarch (and queen) I photograft on the trip. I was SO excited to see them AND have proof.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466151755-JPY0MQHFEDP6HRI9LZ49/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>I pedalled forward but was pretty sure I was not on the right road. Turns out I was...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466271435-9V5BA2RIGSD90J3K1VKL/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>These cactus cheer me on like crazed fans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466330597-QJSVG7KY5B1VW1PDOG2V/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Much needed, free ice cream in the heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466509463-TFC18IR30LMP1AGF3A8V/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Vicki had the cleanest store I saw, and cooked me bean and egg tacos (so good!) and gave me a place to sleep (and shower!).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466398323-SGW0Y4RZNKRO3KQX8870/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>A great rest spot and delicious bean soup...What more could I need?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466759732-L3QYIV5ZTGYC6KUQNKWP/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Saying yes to milk and bread was TOTALLY worth it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466636334-0SGTPXCFLMQKS7D4V5ZO/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Saying yes led me to a monarch parade. Does it get cuter than this?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466858173-NPOPQWS6NWD07OK3T37Y/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Same route, new sights: a cow snacking on plastic...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492467316915-OQV5LOPZZDHTXS08YV4I/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Nia 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492467102133-BR9C5JVHU8VD0PTF672W/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Sara 2017. Same road, but now I have to deal with a tripod.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492466964160-4JIPXW1U3DO8TKXRMLY0/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>What else is there to see?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492467125645-0JE27MAUQ0BCK8M6WOAE/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>Yes the shoulder is a passing lane in Mexico, but no worries, all the drivers were very respectful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492467215392-CWPX0ITEUWF5VZLRRWN6/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - 1,000 Miles in Mexico</image:title>
      <image:caption>The last few days in Mexico were nothing but colorful! It was enough to ignore the headwind.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/3/24/offically-offically-officially-starting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490392545695-SHT8KOS0FN8MQE08SWPX/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490392608780-16ZL534B25T2SS9H6RC2/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>After two miles I was ready to take a two week break and soak in the sights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490392753796-B8ZHGLJ0NRJI204XJO94/barb+to+el+rosario.jpg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Even if Barb didn't directly protect these monarchs flying around her, she and Darlene are an important part of the conservation puzzle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490395577978-AV0S2SC5LH5W3LQ4VH76/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Barb's educational, adventurous bear and my new traveling buddy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490392959199-BBZP654902DEGJ37TBLJ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>The highway to Piedra Herrada was something I'll never forget.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490393053939-3T9BYFDLEKNM7ZL4AQE0/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Barb was at home in her meadow in Mexico. A reminder that the monarchs connect all of us living in Mexico, Canada, and the United States.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490393131916-VOAOFOL9SWPJHDDPF4CI/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>I'm butterbiking with the butterflies! It is surreal to be part of the winged pack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490393218619-RDJ37X7D8CHK4M8X0YNU/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>This trip is a challenge for me and I have a bike, maps, stores, support, the internet! Let's give these monarchs the props they deserve!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490393483144-DVV0QAO3RN3M7MKFADAR/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Papalotzin was the perfect place for me to learn and prepare and help out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490393545188-WBCOLZM6SZXG35VGYYPF/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Papalotzin is birds at dawn and dusk and stars at night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490395118793-3XH66IGD0KU7WXT8YKHN/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Saying goodbye to the Papalotzin crew.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490393791218-4SO1PPSBTXEQDC4YXQMU/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>I was lucky enough to lead some super cute kids and future butterfly protectors through Papalotzin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394292187-Z89B7E1WS1HDIGAHPBEY/rappids+on+the+buffalo+here+we+go.jpg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394179904-MNL4887UP5T46CEAOB19/sara+and+brianda.jpg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Brianda and I met at El Rosario, the most popular of all the monarch sanctuaries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394386119-UGY88Q9LY54PTFCN8QYT/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Teaching English to the guides was just as much about teaching me how to teach!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394495115-MFRFHYQADB4O0ZBFU8QI/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>The guides were so welcoming and let me tag along and get an idea of what their job is all about.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394660667-KWNUCBKYGIDOYU76SKY9/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>If the horses don't look like they are moving it is because they are not! I had an easier job than driving the horses!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394844299-T2Z664DZQUHAH42DJHPO/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Still not moving. My grandpa would be proud.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394784958-M11JVVQWSS9WUF61JTUU/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>The work was tough but we finished in time for lunch!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1490394960097-LNQ5OH273W25CGKQWPRC/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Offically, Offically, Officially Starting</image:title>
      <image:caption>Brianda and her family laugh at my way of taking photos before we say goodbye.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog-1/2017/3/16/waiting-in-mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489682399034-TPT0LEUONPWXM35R3Z7V/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>Most of the time I battle traffic, but in Morelia each Sunday the main street is given back to people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683005785-JXX5ANDCXCQEXCZBCPKS/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>Morelia has pleanty of churches and old buildings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489682864192-P28KHD26W6SD1HI8JIJU/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>I enjoy the group rides during the day and at night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683071869-X8GIQ365B5MW61EIX2XF/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>On Sundays the main street is a sight to see.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489682814250-UFI46HQ54OQ75P7995V4/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>Back to the bustle of markets, Spanish, and organized chaos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683164417-CY8F08EIDUCCWKGHQDDV/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>Jaime is a great tour guide and cycling friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683138186-9DSSLB9VX7B37LLV6VI6/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>Jamie and Manuel bike with me to the overwintering grounds in Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683345580-J4G74C0NZ1FOIPD4G11J/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>Angangueo is the jumping off point to two of the sanctuaries and it is one beautiful town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683227123-DXWPECNECWVGUTL7JMJI/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>The Sancutaries are litterly covered in millions of monarchs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683383643-W3M97QFCF4ZVPJP023E8/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>I enjoy the monarchs despite sharing the space with other tourists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683468828-SY1CBASXITJBQU07V9NH/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>When we first arrived it was cold so the monarchs were not flying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683492223-8H2V66XDDM0UN4CB1SE1/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>When the sun came out the monarchs began to fly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683413005-DMN4V3EFGF5AWH8RG3JS/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>So many monarchs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1489683433107-7KUDMWNIMC925RPRUZFQ/image-asset.jpeg</image:loc>
      <image:title>Butterbike Blog - Waiting in Mexico</image:title>
      <image:caption>I love the orange and blue combination.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-11</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-videos/2017/5/10/plantas-nativas-porque-son-importantes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-11</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-videos/2017/4/13/por-qu-migrar-a-mxico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-videos/2017/4/13/papalotzin-cuidando-de-las-monarcas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-videos/2017/4/13/visitando-las-monarcas-en-mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/24/new-braunfels-library-new-braunfels-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/22/butt-holdsworth-memorial-library-kerrville-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/12/highland-lakes-native-plant-society-burnet-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/266a0296-271b-4a6e-ae25-1f0535bf11dc/304983497_570176698234626_5116503255925799069_n.jpg</image:loc>
      <image:title>ButterBike Events - Highland Lakes Native Plant Society, Burnet, TX - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/19/zilker-botanical-gardens-austin-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/02c28084-133b-4362-9ae3-bfb1fd3b0316/RootsWings_Logo_No_AtHome.png</image:loc>
      <image:title>ButterBike Events - Zilker Botanical Gardens, Austin, TX - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/18/san-marcos-tx-discovery-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/15/houston-botanical-gardens-houston-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/12/brown-bag-lunch-event-with-rc-miller-library-in-beaumont-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/eceb3098-9072-40cf-9b05-1d58f3b2bda7/9781643262185.jpg</image:loc>
      <image:title>ButterBike Events - Brown Bag Lunch Event with RC Miller Library in Beaumont, TX - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/12/beaumont-tx-botanical-gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/eafa8f92-1c76-443e-aa85-62def58e0cd2/304320314_212661671085428_4022704204559799594_n.jpg</image:loc>
      <image:title>ButterBike Events - Beaumont, TX Botanical Gardens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/10/the-woodlands-tx-pines-and-prairies-chapter-of-the-native-plant-society-of-texas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/b635ab03-c75e-492b-b966-59c6d2277f1e/woodlands.PNG</image:loc>
      <image:title>ButterBike Events - The Woodlands, TX: Pines and Prairies Chapter of the Native Plant Society of Texas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/8/salado-tx-native-plant-societ-of-texas-tonkawa-chapter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/428eec93-c934-48d2-b47e-7e4ad09f7f0e/nps.PNG</image:loc>
      <image:title>ButterBike Events - Salado, TX, Native Plant Societ of Texas Tonkawa Chapter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/5/trinity-river-audubon-center-dallas-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/ad7d4341-2494-4138-b348-9c46b783d773/dallas.PNG</image:loc>
      <image:title>ButterBike Events - Trinity River Audubon Center, Dallas, TX - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/2/norman-ok</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/a89cde59-cdb9-49f6-8a82-49f3648bcf8b/norman.PNG</image:loc>
      <image:title>ButterBike Events - Norman, OK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/10/1/myriad-botanical-gardens-oklahoma-city-ok</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/a0fbe90b-ddb2-49b1-9ab6-4c57ff00bfa8/MBG-Logo-350.png</image:loc>
      <image:title>ButterBike Events - Myriad Botanical Gardens, Oklahoma City, OK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/29/tulsa-ok</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/224a0716-9917-4bad-8e22-48a3de89b55a/magic+city.jpg</image:loc>
      <image:title>ButterBike Events - Tulsa, OK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/27/joplin-mo-public-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/9063363d-d9b3-432c-bd79-b6dbb375daa7/joplin+png.PNG</image:loc>
      <image:title>ButterBike Events - Joplin, MO Public Library - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/26/pittsburg-ks-psu-nature-reach-amp-sperry-galligar-audubon-society</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/7326585f-2847-443b-b79d-6216a76bd956/%21ICON.jpg</image:loc>
      <image:title>ButterBike Events - Pittsburg, KS: PSU Nature Reach &amp;amp; Sperry-Galligar Audubon Society - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/22/powell-gardens-kansas-citys-botanical-gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/df994812-0051-4fd8-a990-984a6f17c064/White-logo-PNG-horizontal.png</image:loc>
      <image:title>ButterBike Events - Powell Gardens, Kansas City's Botanical Gardens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/24/kansas-book-festival-topeka-ks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e6528c0a-d16a-452b-9431-b1ced6ec839b/kbf.PNG</image:loc>
      <image:title>ButterBike Events - Kansas Book Festival, Topeka, KS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/17/the-raven-book-store-lawrence-kansas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/0ae1e7d7-3c86-4edf-86d2-a5df54b61fbd/Sara+Dykman+Anniversary+Event+Graphic+FINAL.png</image:loc>
      <image:title>ButterBike Events - The Raven Book Store, Lawrence Kansas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/9/14/hays-ks-public-library-in-person-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/af5e5551-5bcf-4952-9626-17a042dc59f0/Bicycling+with+Butterflies+%281%29.jpg</image:loc>
      <image:title>ButterBike Events - Hays, KS Public Library In Person Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/6/1/ericson-public-library-virtual-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/04fa6323-433d-4416-91f6-f05fdd01e33f/June+Author+Talk+%281%29.jpg</image:loc>
      <image:title>ButterBike Events - Ericson Public Library Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/5/1/virtual-event-with-nw-ook-county-sierra-club-9wwyr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/80d83723-32d0-4612-8c4c-60cc299236db/illinois+%281%29.png</image:loc>
      <image:title>ButterBike Events - Virtual Event with Sauk-Calumet Group of the Illinois Sierra Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/5/1/virtual-event-with-nw-ook-county-sierra-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/80d83723-32d0-4612-8c4c-60cc299236db/illinois+%281%29.png</image:loc>
      <image:title>ButterBike Events - Virtual Event with NW Cook County Sierra Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/5/5/ct-butterfly-association-spring-virtual-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/efc35e13-12b2-42d5-9b90-3b2671d09a7d/website-logo.png</image:loc>
      <image:title>ButterBike Events - CT Butterfly Association Spring Virtual Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/4/21/council-bluffs-library-virtual-author-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1c9781f1-0a46-453a-a861-acf6889bc34b/CBLColor_Logo.png</image:loc>
      <image:title>ButterBike Events - Council Bluffs Library Virtual Author Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/4/22/wtqjbv4ttjv72eaxiyo8hohvbwx5dc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/ce70f199-fd92-420a-8a97-25e8e6f498c3/logo.PNG</image:loc>
      <image:title>ButterBike Events - Virtual Event with Burroughs Nature Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/4/14/schuylkill-center-s-thursday-night-lve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/a68c3e96-b3fb-44a4-bad6-47f8adae31d2/logo1c.gif</image:loc>
      <image:title>ButterBike Events - Schuylkill Center 's Thursday Night L!VE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/3/16/virtual-event-with-dupage-monarch-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/cb7b43b0-b6d3-459b-b12e-caf3d76c93a6/download.png</image:loc>
      <image:title>ButterBike Events - Virtual Event with DuPage Monarch Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/9ee83794-8352-48b3-a23c-83757e027ea1/illinois.png</image:loc>
      <image:title>ButterBike Events - Virtual Event with DuPage Monarch Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2022/2/10/virtual-event-with-suffolk-county-vanderbilt-museum-centerport-ny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/c9bd2965-8969-4724-99fd-be12f72ff2d8/Dykman+Flyer.png</image:loc>
      <image:title>ButterBike Events - Virtual Event with Suffolk County Vanderbilt Museum, Centerport, NY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/10/21/virtual-event-with-roundabout-books</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1634664045913-ADONCDBBDS8M2M34P17J/Roundabout+Books+Image+Website.jpg</image:loc>
      <image:title>ButterBike Events - Virtual Event with Roundabout Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/11/1/wakeman-town-farm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1634663352058-QMTK0OCB2KKZNCYXBMEB/WTF-logo.jpg</image:loc>
      <image:title>ButterBike Events - Virtual Event with Wakeman Town Farm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/10/6/virtual-event-with-friends-of-the-assabet-river-national-wildlife-refuge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1632158904319-PFE73XHQVBC9RXY0NJ93/assabet.jpg</image:loc>
      <image:title>ButterBike Events - Virtual Event with Friends of the Assabet River National Wildlife Refuge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/8/2/one-book-one-city-celebrating-conversation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1626727691349-B8ZNZ66DQVH60ZTNUXYB/oboc_logo_black.png</image:loc>
      <image:title>ButterBike Events - One Book, One City; Celebrating Conversation! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/6/4/sara-chats-with-clarinda-iowas-lied-public-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1622841795349-O1AH24QXTPD1V7WHDACX/lied.jpg</image:loc>
      <image:title>ButterBike Events - Sara Chats with Clarinda, Iowa's Lied Public Library - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/6/2/author-event-with-alley-pond-environmental-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1621023369692-SKGBUFZL4BOO4VY53PKV/alley+pond.png</image:loc>
      <image:title>ButterBike Events - Author event with Alley Pond Environmental Center - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/5/16/book-club-discussion-with-friends-of-ottawa-nwr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1619821001859-6PBAOCUO0X146LNJ7H23/s517650761130956235_p697_i2_w2963.jpeg</image:loc>
      <image:title>ButterBike Events - Book Club Discussion with Friends of Ottawa NWR</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/7/6/the-dalles-public-library-virtual-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-02</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/7/31/johnson-county-library-celebration-of-summer-reading</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1622741315013-5O2SOSWMCCWWLHMRTMFK/logo_jocolibrary.png</image:loc>
      <image:title>ButterBike Events - Johnson County Library Celebration of Summer Reading - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/5/12/georgia-extravaganza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1618777414633-41DBG0GAZULXK9OHC44Z/Georgia+Center+for+the+Book.png</image:loc>
      <image:title>ButterBike Events - Georgia Extravaganza</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1618777434198-V5HRXHSMM9RSD9U7N554/eagle+eye.png</image:loc>
      <image:title>ButterBike Events - Georgia Extravaganza</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1618777391965-2M2X4P91QOIESIAC9KU7/monarchs+across+georgia.jpg</image:loc>
      <image:title>ButterBike Events - Georgia Extravaganza</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/10/author-event-with-chaucers-books-santa-barbara-ca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1618101016408-QC7PATENQTDH8XD6ESDR/Chaucer%27s+Books.jpg</image:loc>
      <image:title>ButterBike Events - Author Event with Chaucer's Books, Santa Barbara, CA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/20/author-event-with-friends-of-ottawa-national-wildlife-refuge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1616358541064-0AMVJTZ9BDVIKREAVSBK/friends-of-ottawa-national-wildlife-refuge_8.png</image:loc>
      <image:title>ButterBike Events - Author Event with Friends of Ottawa National Wildlife Refuge</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/5/6/author-event-with-lady-bird-johnson-wildflower-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1616357961373-8EGECHWQ7HZQJ8L0O4HA/LBJWFC-LOGO-stacked-white.png</image:loc>
      <image:title>ButterBike Events - Author Event with Lady Bird Johnson Wildflower Center</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/28/missouri-prairie-foundation-webinar-jj8hn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1615763349624-HYZ3XQOY4H05HPY5V715/MJVlogo_header.png</image:loc>
      <image:title>ButterBike Events - Minnesota Extravaganza</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1615763457341-666O35U8QYL09NA4SD13/MPB_web_page_banner_7_days_a_week.png</image:loc>
      <image:title>ButterBike Events - Minnesota Extravaganza</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1615763601749-I1A7AZED99BD1ZB7TC86/21317589_1848399221842942_3099239511620620045_n.jpg</image:loc>
      <image:title>ButterBike Events - Minnesota Extravaganza</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/21/author-event-with-gibsons-bookstore-whyt7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1615580073984-RKBT42PZVEJJUGOHB8UA/Banner_CTB_Bookshop.jpg</image:loc>
      <image:title>ButterBike Events - Author Event with Coffee Tree Books</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/21/author-event-with-gibsons-bookstore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1616721612275-J3C4LKE3NKYU0P86HOVS/Bicycling+with+Butterflies+social+media+square.jpg</image:loc>
      <image:title>ButterBike Events - Author Event with Gibson's Bookstore</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1615579537952-RO6C2BOVRBNHLTQ694CN/gibson+book+shop.png</image:loc>
      <image:title>ButterBike Events - Author Event with Gibson's Bookstore</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/21/author-event-with-ne-iowa-sierra-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1615578552685-5RNKHB9U9ES0A3CNBR93/sierra+club.png</image:loc>
      <image:title>ButterBike Events - Author Event with NW Iowa Sierra Club</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1616437798439-8JQPJX66GQLOG63CRPWZ/bookpeople-red.png</image:loc>
      <image:title>ButterBike Events - Author Event with NW Iowa Sierra Club</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/3/12/monarch-watch-book-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1616171758812-8VW9YHDXWLGTGDY3KIWM/raven+event.jfif</image:loc>
      <image:title>ButterBike Events - Book Launch with Monarch Watch and Raven Book Store</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1616171903832-Z5JKPSYFM7IAUMJWSYUZ/raven+logo.jpg</image:loc>
      <image:title>ButterBike Events - Book Launch with Monarch Watch and Raven Book Store</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1615577776367-344JHALGBCIQECIS7CH7/monarchwatch.png</image:loc>
      <image:title>ButterBike Events - Book Launch with Monarch Watch and Raven Book Store</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/28/missouri-prairie-foundation-webinar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1614539987777-97PV4BPFX25LT6CU5W2C/missouri+prairie+foundation.png</image:loc>
      <image:title>ButterBike Events - Missouri Prairie Foundation Webinar</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2021/4/13/bicycling-with-butterflies-available</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1614551852155-YOHEU4CXXN3M4R2NCR7D/book+cover.png</image:loc>
      <image:title>ButterBike Events - Bicycling with Butterflies Available</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2017/10/22/presentation-at-the-lady-bird-johnson-wildflower-center-in-austin-tx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-24</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-events/2017/10/10/school-presentation-in-huntsville-ar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-24</lastmod>
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  <url>
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      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Nenquere and his family taught us how to climb trees among many other skills.</image:caption>
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    <image:image>
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      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Sara learned to process the palm fibers (sort of) and taught Ñeñe about frogs. On the wall is a cylindrical container hung over a small, always burning fire. This is to protect the darts from humidity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/888beef8-14e3-4cae-8723-88a086150fa7/bye.JPG</image:loc>
      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Omari bails her boat as we depart. Our departure was as anticlimactic as our arrival.</image:caption>
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    <image:image>
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      <image:caption>Ñeñe, Nemoneya, y Pigemo</image:caption>
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    <image:image>
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      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e007c738-a5c5-4663-aaec-17523e8435c2/finding+lunch.JPG</image:loc>
      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Our adventures occured both day and night. Between frog finding missions, Nenequerei and Omari showed us how to harvest grubs from a rotting tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/7dfa7b14-0a87-4911-b40d-d8fa922a42b9/canasta+making.JPG</image:loc>
      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Nenquerei was a generous teacher.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/5d1d9fdc-c35e-4a14-8f4c-640f61acc639/yucca+ceremony.jpg</image:loc>
      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Omari performed a short ceremony so that Pigemo would grow up to grow lots of yucca.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/15380afa-9cfb-439d-b395-1940c47d640b/yucca+dog.JPG</image:loc>
      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Omarr’s dog might have had to contend with bugs, but she got to ride in the canoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/d04ccdcb-6e28-4752-884a-e9f3969b8da0/cleaning+fibers.JPG</image:loc>
      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>Nemoneya was committed to sharing her knowledge with her kids. She was teaching her daughters how to process the fibers, and Pigemo was learning a lot from always being around to watch.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/a9e92aa5-3bf3-424b-a5da-ec3665758751/total+DSC02655+debi.JPG</image:loc>
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      <image:caption>This frog was living on Omari cared for.</image:caption>
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    <image:image>
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      <image:title>For Frogs - Weke Waroni - Make it stand out</image:title>
      <image:caption>BEST. FROG. EVER.</image:caption>
    </image:image>
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      <image:caption>Weke Waroni.</image:caption>
    </image:image>
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    <lastmod>2022-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/38a9ce9f-904e-42a1-83c7-9bff39ac7e63/nenquere+makes+a+paddle.JPG</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>Nenquerei was a pro with a machete. One afternoon he fashioned us canoe paddles out of some driftwood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e3ba659e-0fda-4a39-b246-3891fc03e8d0/filo+thriving.JPG</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>The plants of the jungle were as worthy as the frogs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/f92f686a-1169-43a1-9548-0992f893b8a8/gonzalo+with+fish+catch+and+machete.JPG</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>Gonzalo lead us through thick jungle to an oxbow lake full of fish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/6ce53e47-b3ac-4d32-b199-056bcb3f615d/drift+wood+bats.jpg</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>Our guides were also very good at pointing out bats roosting on driftwood in the middle of the river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/ddad401e-a6c1-48d2-9a18-d0deea5c14fd/studying+frogs.jpg</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>We studied field guides while we waited out the rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/642b135f-6e45-45fc-bb7c-88b2a5b5b1dd/nenquere+frog+2.jpg</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>Nenquerei would gently holler to us whenever he found a frog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/89f3ec5f-af60-4a74-b368-1d87a8bbdba8/praying+mantis+hand.jpg</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>Wow! Need I say more?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/d0d70934-de81-446c-a251-c78fe2ce05ca/snake+DSC03384+blunt+head+snorkle.JPG</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>We fell in love with blunt head snakes, who roam the forest looking for frogs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/7942d220-dd99-41fd-b762-faebf058bf27/renacuajo+kira+and+eli+with+cana.JPG</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>Thanks to frogs our paths crossed with Pigemo and his family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1fb14e85-1f97-4d04-b16a-491a3beb79f4/kira+and+cane+toad.JPG</image:loc>
      <image:title>For Frogs - Connected By Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/for-frogs-blog/2022/1/7/naming-frogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/24f2fc5a-53f3-417a-a75c-f9afe1bd0081/ants+vs+cats.JPG</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>For obvious reasons, we do our best to avoid the ants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/9196efd6-393f-45c6-b3fb-dbd234c5b958/total+DSC02087+oreo.jpg</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>“AWWWWWWWWWW,” is my first reaction to finally meeting this frog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/fda415c5-6b61-439e-8102-d846dc2f033b/kira+and+eli+hard+at+work.JPG</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>We measured and recorded this hunkish Cane Toad in the manner we measure and record Polka Dot Oreo. Kira measures, Eli records, and I snap photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/b5589de6-e201-472b-b693-cea9406ac6e9/total+DSC02412+cool+face.JPG</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>Tarzan Walker Frog (a nickname coined by Eli, Kira, and I) is not an object, just like Polka Dot Oreo isn’t. I want my words to bestow honor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e724a5c2-db8e-495f-ab62-7b502f6da687/total+76+DSC00778.jpg</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>The circle behind Big Bumpy Rana (another nickname) is a textbook tympanum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/24bfe97b-6ff3-4bc3-9557-87dd0fc25f45/total+DSC02706+boana+convict.JPG</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>Thanks to DNA sequencing, scientists are finding one named species actually includes multiple species (they look similar but are genetically distinct). Convict Referee (our nickname) is likely in the group of species that were once all referred to as Boana calcarata (scientific nickname).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/605a770d-6805-4b26-9817-69628c3b81f6/amari+frog+better.jpg</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>People that know and love the land should give frogs living on that land their names. Omari, an Indigenous woman we stayed with, knew just where to find this frog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/f9026f61-18c0-43d4-8d9b-6093ffd3901f/total+105+DSC00964.jpg</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>Plexiglass Frog (our nickname) is also known as Boana cinerascens (scientific nickname).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/61e321dd-b0a6-4cc1-b750-9232d4689517/total+DSC02015+climbing+oreo.jpg</image:loc>
      <image:title>For Frogs - Polka Dot Oreo Frog - Make it stand out</image:title>
      <image:caption>We thank Polka Dot Oreo, and then leave ki in ki’s jungle home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/for-frogs-blog/2022/1/7/first-steps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/f1598d27-67cd-461b-ad3a-a3e67c8bbcec/DSC00002.jpg</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>Kira and I slept on our guide’s roof after shopping for enough food to last 16 days. We also organized our own gear and hoped we were bringing the right stuff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/6dc089ac-d20f-4eba-af9e-30982a3f9131/eli+might+not+be+okay.jpg</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>The pitahayas came in handy for more than just a tasty fruit snack. They made very good hats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/7ca4ffc2-0341-4e5d-a81b-1dbc03d4c5cc/Nenquere+paddles.JPG</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>Nenquerei would also be at the front of the boat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/f25e2698-4001-4a2e-8db9-711bb3689f79/nemo+nene+ren.JPG</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>Nemoneya, Pigemo, and Nenquerei.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/b21db9ca-f05b-415b-8a52-f15572f9fac6/classic+boat+ride.JPG</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>The back of the boat… a typical scene. After the first day, we stopped using the motor, which was a relief. We also picked up the boat driver’s young daughter, so our “baby count” doubled.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/dbc83ed3-a844-4ad7-a3b1-51aefa3f5b0b/camp+first+day.jpg</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>Our first campsite was on a sandbar, far (when there is a wall of palms) from the jungle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/034503b9-c1ff-4320-91f3-35fb44521968/DSC00063.jpg</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>Our first frog!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/ac16d722-8acd-4ad8-94d7-9a1142466090/DSC00065.jpg</image:loc>
      <image:title>For Frogs - The Launch - Make it stand out</image:title>
      <image:caption>A frog painted like sand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/for-frogs-blog/2021/11/4/figuring-out-for-frogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/6a3766d2-178f-447b-8c80-220d344dbdb7/kira+no+plan+conversation.PNG</image:loc>
      <image:title>For Frogs - Finding Frogs, Plan E - Make it stand out</image:title>
      <image:caption>We did a lot of our planning on WhatsApp…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/4dc14d3f-b79a-4c38-a168-493312657e16/Peru+Peeps.jpeg</image:loc>
      <image:title>For Frogs - Finding Frogs, Plan E - Make it stand out</image:title>
      <image:caption>Eli, Kira, and I on a weekend, mountain-climbing adventure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/b2bfc3a2-936d-4dc2-93c5-e12731ebdfe7/kira-steep-snow.gif</image:loc>
      <image:title>For Frogs - Finding Frogs, Plan E - Make it stand out</image:title>
      <image:caption>I doubt I would have climbed this mountain had Kira not be there to motivate me onward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/09e6dbb0-6c1d-461a-8f0b-4cc230c2ca43/eli+bushwacking.JPG</image:loc>
      <image:title>For Frogs - Finding Frogs, Plan E - Make it stand out</image:title>
      <image:caption>Eli is smiling despite the fact that this is our stream survey.</image:caption>
    </image:image>
    <image:image>
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      <image:title>For Frogs - Finding Frogs, Plan E - Make it stand out</image:title>
      <image:caption>We had a plan for food, water, shelter, permits, and guide help. We even had a logo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/b71d2dc4-d169-48b5-869e-539029ac90f9/WhatsApp+Image+2021-11-08+at+6.57.21+AM.jpeg</image:loc>
      <image:title>For Frogs - Finding Frogs, Plan E - Make it stand out</image:title>
      <image:caption>At the end of our first day in Quito we hadn’t found white gas but we did find a woman that invited us to her balcony for a view of the Basilica.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/for-frogs-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/for-frogs-videos/2021/11/4/stay-tuned</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-04</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/wales-coastal-path</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1672262296888-TWP2YSFWZ6D9JVT0MN4Q/277733382_10160236301164228_4543482348316260366_n.jpg</image:loc>
      <image:title>Wales Coastal Path</image:title>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/beacons-way</loc>
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    <priority>0.75</priority>
    <lastmod>2022-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1672262096805-2FDIQAYG82X9HM1FN02E/296944925_10160445795774228_4050267642476404405_n.jpg</image:loc>
      <image:title>Beacons Way</image:title>
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  </url>
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    <loc>http://www.beyondabook.org/bike49</loc>
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    <lastmod>2019-12-31</lastmod>
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      <image:title>Bike49</image:title>
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    <image:image>
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      <image:title>Bike49</image:title>
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    <image:image>
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      <image:title>Bike49</image:title>
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    <image:image>
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      <image:title>Bike49</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452111377658-90ZFSU86IGR9PDQC6WKJ/image-asset.png</image:loc>
      <image:title>Bike49</image:title>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/bike49-education</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452221034491-8V7G35ESBN8OGYIBA4TE/image-asset.jpeg</image:loc>
      <image:title>Bike49 Education</image:title>
      <image:caption>Each presentation includes an introduction for students to meet people from different backgrounds going for their dreams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452221862908-RZBS0WA7SN8FO28XW5VD/image-asset.jpeg</image:loc>
      <image:title>Bike49 Education</image:title>
    </image:image>
    <image:image>
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      <image:title>Bike49 Education</image:title>
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    <image:image>
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      <image:title>Bike49 Education</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260331062-R4UTO2J4E1GT6EQFR47D/image-asset.jpeg</image:loc>
      <image:title>Contact Us</image:title>
      <image:caption>Pulling canoes by bike, being pen pals with your class, cycling through the Andes, making t-shirts in art class, following butterflies....Keep the ideas coming.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/ontheriver</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390941180-IN0O83WAJFRPC20X4IE2/image-asset.png</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
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      <image:title>On The River</image:title>
    </image:image>
    <image:image>
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      <image:title>On The River</image:title>
    </image:image>
    <image:image>
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      <image:title>On The River</image:title>
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    <image:image>
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      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390458245-1PPPJ1KAC9HEGG46WDGF/up+the+pass-001.JPG</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390500906-YG476QKPNZGOVEOKPSPQ/wowy.JPG</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452389040208-XX2G2K9PUG36WQD8GZNV/5+minutes+into+cut+bank.JPG</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390479141-CK95GXBDJQL9FZX5R8I8/kc+canoe+trailer.JPG</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390634529-MHTPA4OQEJU7C7DXM0E1/campfire.JPG</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390599789-PNNT76F306XGDEC4PJJV/mondamin+canoeing.JPG</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390580333-DPLXH66KTYWV5MKNZXBE/helena+bridge+sunset.JPG</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452389335439-MEDDX6G1A5P3KMZGQ3UJ/pelicans-001+%282%29.JPG</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452390554389-X5YN40PZHX903Y4ZA5K7/miller+tent+test.JPG</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
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      <image:title>On The River</image:title>
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    <image:image>
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      <image:title>On The River</image:title>
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    <image:image>
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      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452389525888-S7ZI4M56MLLGFBBOXI4X/Atlantic+drainage.jpg</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452389377722-QEMI0Z6IL1350LEH8VZJ/at+the+ocean.jpg</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452558682818-7P3RTJC9HR5J0EU8FX8F/image-asset.jpeg</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452741814411-68AJ0H4K0MF6QOQFVRJ3/image-asset.png</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452397514915-J8DMWZAWLALKP29WQCZW/image-asset.jpeg</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452558528501-28S8JPZJG599L1R11SLW/image-asset.jpeg</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452397357377-FVGWIFYUB460YCU3V9GB/image-asset.jpeg</image:loc>
      <image:title>On The River</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452391338111-RL5QHUNRKGOXJ6PQCPG8/image-asset.jpeg</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260720136-X8LVUE5EHPVJ56IPWRLK/image-asset.jpeg</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260808267-HYCREVJVRBZY19HZ4WIG/image-asset.png</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260955802-UEWJWHNPVLQH4ZXD0U5V/image-asset.png</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260746062-JSKSUT60VM3FAGHFEF4K/image-asset.png</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260730861-9Q23IOM5VFV3EPEV271Q/image-asset.jpeg</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260753162-U6YTM6E4XOOKF2QYK7OX/image-asset.png</image:loc>
      <image:title>On The River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260708701-IUMVGWCSMYPYXTCP9A4K/image-asset.png</image:loc>
      <image:title>On The River</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453265213548-L8H5HV07W63TO4KROW6O/image-asset.jpeg</image:loc>
      <image:title>Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453263293319-DFTLW9IIFWXUJ325PB71/image-asset.jpeg</image:loc>
      <image:title>Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453265300676-0UQVCP8DFNU2RCXY3B13/image-asset.jpeg</image:loc>
      <image:title>Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/meet-the-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452452499409-2ZJIUP2FVLUN4Q50IRXO/amphibians+vs+reptiles+2.jpg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Sara was part of On The River, Spoon In The Road, and bike49. She is also part of the ButterBike team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452483061917-M1AMJ894CRQAYH9DSF0P/amphibians+vs+reptiles+3.jpg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Nia was part of On The River and Spoon In The Road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452483148672-AQKBR0CH2Z9II5Z6X1I3/image-asset.jpeg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Aaron was part of On The River and bike49.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452453265425-29ATRS02JK73GR5FYZOM/image-asset.jpeg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Matt was part of On The River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452484152587-389NGK3V7LQO6TEU6LWF/image-asset.jpeg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Tommy was part of On The River and bike49.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452483960687-7BY64GI96AFY5VOLYRRF/image-asset.jpeg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Matt was part of bike49.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452485412332-G5RUMTOE7AIURAS6ES0D/sarah+rambo.jpg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Sarah was part of On The River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452485589468-W96BXSW1I3EKGTNI9MYY/alyssum.jpg</image:loc>
      <image:title>Meet the Team</image:title>
      <image:caption>Alyssum was part of bike49.</image:caption>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/current-project</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1463585548543-DN5VD2N34HZ3R0H1OJAY/business+card+back+bigger+blue.png</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1475507624095-2UQZLFMTNMBZPZ8YKYZL/image-asset.png</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1611601825257-SI4J9GSKP7MXHSQRNBAI/bicycling+with+butterflies.png</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/06c2137b-04a9-44e6-b314-8ff525b9a27d/NOBAWin250.jpg</image:loc>
      <image:title>Current Project- ButterBike - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453000348966-8DVU71SXAN4MWUKS8U8M/image-asset.png</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1483413832223-F5DORWGCUZMDFGPYAPW4/image-asset.png</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452032387684-U3H54G0DZS7GG5XWEIU1/image-asset.jpeg</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453131739401-GTHPMPAVF25VQNJQW8HX/IB.jpg</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453131557308-GCWRX4SKKVKQRXJGARMF/image-asset.jpeg</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1476370575211-KTT4J6SQXOC5TEIB17K4/monarchs.jpg</image:loc>
      <image:title>Current Project- ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513982259850-WQKKBL1SO9NK41W108PE/butterbikers.JPG</image:loc>
      <image:title>Current Project- ButterBike - Butter Bikers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513982492196-5ZI837AK14HQK49J6DBN/watercolor+pye+weed+bike+%283%29.JPG</image:loc>
      <image:title>Current Project- ButterBike - Joe Pye Weed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513982060939-58F53IW2O2IOITC92Z08/watercolor+yellow+flowers.JPG</image:loc>
      <image:title>Current Project- ButterBike - Overwintering Monarchs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1629138450049-93NRMMGQDWW96QVMQ6AC/collony+edit+2+%281%29.jpg</image:loc>
      <image:title>Current Project- ButterBike - Monarch Colonies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1629138450061-4LFZPL93M4HXSW8HEPXR/watercolor+sanctuaries+edit+2+%281%29.jpg</image:loc>
      <image:title>Current Project- ButterBike - River of Monarchs</image:title>
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    <image:image>
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    <loc>http://www.beyondabook.org/spoonintheroad</loc>
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    <lastmod>2016-02-14</lastmod>
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  <url>
    <loc>http://www.beyondabook.org/adventure-linked-education</loc>
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    <lastmod>2016-01-29</lastmod>
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    <lastmod>2019-12-31</lastmod>
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      <image:title>Past Projects Overview</image:title>
      <image:caption>It is hard to believe, but there are canoes buried under all that stuff, and those canoes made the source to sea adventure possible.</image:caption>
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    <image:image>
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      <image:caption>Everyone on the team loved seeing each state, as every state had something unique to offer them.</image:caption>
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    <image:image>
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      <image:title>Past Projects Overview</image:title>
      <image:caption>While every road was challenging the sites and experiences along the way made the trip very rewarding.</image:caption>
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    <loc>http://www.beyondabook.org/past-projects-1</loc>
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    <lastmod>2016-01-06</lastmod>
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  <url>
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    <lastmod>2016-01-09</lastmod>
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  <url>
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    <lastmod>2016-01-08</lastmod>
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    <loc>http://www.beyondabook.org/on-the-river-photo</loc>
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    <lastmod>2016-01-18</lastmod>
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    <lastmod>2016-01-18</lastmod>
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      <image:caption>First graders use On The River as a platform to learn about and practice using maps.</image:caption>
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      <image:caption>Students in South Dakota sent us letters and drawings to cheer us on and stay in touch.</image:caption>
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      <image:caption>Instead of sending trash down the river, these fifth grade students sign one of our canoes and send their name and a promise to keep the water clean down the river.</image:caption>
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      <image:caption>Fourth grade students connect to the river, and animals that they find there, like this bull snake, become the teachers.</image:caption>
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      <image:caption>These sixth graders discover that nature can be found is the most unlikely places.</image:caption>
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    <image:image>
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      <image:caption>Students learn that this trip was our dream and even though it wasn't always easy and there were "scratches" along the way, we kept going because it was our dream.</image:caption>
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    <image:image>
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      <image:caption>Every presentation varied a bit depending on the needs of the school. Here grades that didn't go on a field trip were able to pledge their support to the river by signing our canoe after a presentation.</image:caption>
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      <image:caption>For kids that might not have access to camping gear, this is a great way to let them try it out and help them to begin to imagine ALL the possibilities.</image:caption>
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    <image:image>
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      <image:caption>Our Presentation included stories, photos and hands on experience with our gear. While some kindergarten classes managed to fit 15 kids in the tent, these eighth graders only managed 8.</image:caption>
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  <url>
    <loc>http://www.beyondabook.org/what-is-beyondabook</loc>
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    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1475520512096-F2YML9TF9FSRRBFK36WP/image-asset.jpeg</image:loc>
      <image:title>What is Beyond A Book?</image:title>
      <image:caption>Beyond A Book integrates adventure with presentations, videos, skype calls, field trips, and more!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1475520609666-Q0IMA9MO9MZN08XOR06D/image-asset.jpeg</image:loc>
      <image:title>What is Beyond A Book?</image:title>
      <image:caption>Transforming science into real-world experiences is the key to effective education.</image:caption>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/on-the-river-route</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-01-12</lastmod>
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      <image:title>On The River Route</image:title>
      <image:caption>On The River's route map from Triple Divide Peak to the Gulf of Mexico.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452642589397-XYBLXL3XTLBXT30FRC19/image-asset.png</image:loc>
      <image:title>On The River Route</image:title>
      <image:caption>Triple Divide Peak is the start of the Pacific Ocean, Atlantic Ocean, Arctic Ocean and the start of On The River.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/media-coverage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492051823834-UC6ZQZL9V96CE01D2WCK/image-asset.png</image:loc>
      <image:title>Past News Coverage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452565645799-5UNQY7338LJJ43G3T7C0/mondamin+news+1.JPG</image:loc>
      <image:title>Past News Coverage</image:title>
      <image:caption>The Daily Nonpareil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452564936792-0TTDB18DGPH63E2QOUFW/image-asset.jpeg</image:loc>
      <image:title>Past News Coverage</image:title>
      <image:caption>PILC Native News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453004252061-GJLM8XBVN9GYLQP2VTOV/jeff+city+paper+.JPG</image:loc>
      <image:title>Past News Coverage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452559363555-2C6EJF2BJEUEWV68XGRS/image-asset.jpeg</image:loc>
      <image:title>Past News Coverage</image:title>
      <image:caption>September 15 2010,Newell, South Dakota</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452559842930-8QIQ40A306FMOVIH4GQJ/image-asset.jpeg</image:loc>
      <image:title>Past News Coverage</image:title>
      <image:caption>The Dothan Eagle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-education</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452723020834-USX1GTMMA4WQHQFPPKRA/image-asset.jpeg</image:loc>
      <image:title>ButterBike Education</image:title>
      <image:caption>We strive to keep kids engaged during our entire presentation. A contest to see how many kindergartners can fit in our tent does just that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452721223582-LLJTC7OXNW0Q9UJ5U9YE/image-asset.jpeg</image:loc>
      <image:title>ButterBike Education</image:title>
      <image:caption>You never know what you will find when a group of students use their powers of observation to explore a bit of nature. Can you see the tiny horse hair worm these seventh graders found?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452721721580-GDWNAVZXFFKHT6DJWHFW/image-asset.jpeg</image:loc>
      <image:title>ButterBike Education</image:title>
      <image:caption>Monarch butterflies are surprisingly easy to spot once you know when and where to look.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452721488271-RCZ5ZN84KYP0WIFHN3BT/image-asset.jpeg</image:loc>
      <image:title>ButterBike Education</image:title>
      <image:caption>Classroom presentations give kids a chance to see the diversity of our Planet, the equipment needed for a long distance bike tour, and the amazing Monarch migration.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/microplastics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452740413599-9FVMLGIPMGMHBBPQ3MFY/image-asset.jpeg</image:loc>
      <image:title>Microplastics On The River</image:title>
      <image:caption>Check out Adventurers and Scientists for Conservation's map show the results of their worldwide microplastics study. How many pieces of plastic were found near you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452739502161-NCRZMIM4L41H6E8533P4/image-asset.jpeg</image:loc>
      <image:title>Microplastics On The River</image:title>
      <image:caption>Can you spot the frog among all the trash?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452741375131-CERSNC0ZSSH27J9I6D9I/kennedy+credit-004.jpg</image:loc>
      <image:title>Microplastics On The River</image:title>
      <image:caption>Lukily there are solutions to this microplastic problem. Picking up trash is a great way to help your local rivers and YOUR drinking water. In 2015 the United States voted to begin phasing out microplastics in cosmetics.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/monarch-butterflies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-01-17</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-tracking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1488654515333-KY22EV0ETN64FMOQC97S/image-asset.jpeg</image:loc>
      <image:title>ButterBike Tracking</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/stay-tuned</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130127674-PTTM9NJPCP12519NY8FB/brian+bridge.JPG</image:loc>
      <image:title>Stay Tuned</image:title>
      <image:caption>On The River is a source to sea canoe trip on the Missouri River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130382975-14K00O86WE4A7FM0CXSX/almost+there.JPG</image:loc>
      <image:title>Stay Tuned</image:title>
      <image:caption>Bike49 is a 49 state bicycle tour (every state but Hawaii).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130639502-HVOBAW36LHR462SR0R0Z/again.jpg</image:loc>
      <image:title>Stay Tuned</image:title>
      <image:caption>Spoon In The Road is a bike tour from Bolivia to Texas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453269090745-ADAJY0YJV38T1IZ1BQ30/image-asset.jpeg</image:loc>
      <image:title>ButterBike Sign Up</image:title>
      <image:caption>What will your class discover as they explore with Beyond A Book?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/spoon-in-the-road-photos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455418378655-3NLX1END8OBGY2RFKC06/sandia.JPG</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419072926-SDKLAL5QCW3E7MQ2FY2Z/mountains+clouds.jpg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419393017-JTCGPNGMIY1J9MZUAX8E/steep+hills.jpg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419762995-LIE00X627Z6Q7RSQCTGR/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455420112918-E1E49SW6EG7FAEFQC1PK/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455418834688-ALEC1W9RLECAC57FR0CK/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419149255-6O9RFT28Q684J46XWPRK/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419532720-POJ5MY5N2TQTAZDBKLZJ/monkey+sillouet.jpg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419924272-8GIJ4VWIMWQSWD56HTVO/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455418872310-6KP2OM77HX5E7T4JQBZU/nia+looks+fake.JPG</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419248417-0XX4UK49LQ23RVNK36UM/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455419687620-3LFNAA2I9L3FVCSBW0OA/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1455420016855-H7D6KLXWMVSG34C9KVZ7/image-asset.jpeg</image:loc>
      <image:title>Spoon In The Road Photos</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/spoon-in-the-road-route</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1483410007882-S91KY09XIU7GNU4FZ7HJ/image-asset.png</image:loc>
      <image:title>Marbiciposa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453000348966-8DVU71SXAN4MWUKS8U8M/image-asset.png</image:loc>
      <image:title>Marbiciposa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1483411915685-N01GXKVR72HW433NLQD9/image-asset.png</image:loc>
      <image:title>Marbiciposa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452032387684-U3H54G0DZS7GG5XWEIU1/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453131739401-GTHPMPAVF25VQNJQW8HX/IB.jpg</image:loc>
      <image:title>Marbiciposa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453131453956-WD3F8QGYSOR0OQN20256/monarchs.jpg</image:loc>
      <image:title>Marbiciposa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1488656440814-U9NI38GVZX0NBTW7Z5I6/image-asset.png</image:loc>
      <image:title>Marbiciposa</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/bike49-route</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-14</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-la-ruta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453092157801-LPW2M4TU79DQTB606393/image-asset.png</image:loc>
      <image:title>Marbiciposa La Ruta</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-el-equipo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452452499409-2ZJIUP2FVLUN4Q50IRXO/amphibians+vs+reptiles+2.jpg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Sara participó en On The River, Spoon In The Road, and bike49. Ella esta organizando Maripobici y esta emocionante a manejar con los Monarchas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452483061917-M1AMJ894CRQAYH9DSF0P/amphibians+vs+reptiles+3.jpg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Nia was part of On The River and Spoon In The Road.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452483148672-AQKBR0CH2Z9II5Z6X1I3/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Aaron was part of On The River and bike49.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452453265425-29ATRS02JK73GR5FYZOM/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Matt was part of On The River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452484152587-389NGK3V7LQO6TEU6LWF/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Tommy was part of On The River and bike49.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452485412332-G5RUMTOE7AIURAS6ES0D/sarah+rambo.jpg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Sarah was part of On The River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452485589468-W96BXSW1I3EKGTNI9MYY/alyssum.jpg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Alyssum was part of bike49.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452483960687-7BY64GI96AFY5VOLYRRF/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa El Equipo</image:title>
      <image:caption>Matt was part of bike49.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-las-historias</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130127674-PTTM9NJPCP12519NY8FB/brian+bridge.JPG</image:loc>
      <image:title>Maribiciposa Las Historias</image:title>
      <image:caption>On The River is a source to sea canoe trip on the Missouri River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130382975-14K00O86WE4A7FM0CXSX/almost+there.JPG</image:loc>
      <image:title>Maribiciposa Las Historias</image:title>
      <image:caption>Bike49 is a 49 state bicycle tour (every state but Hawaii).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130639502-HVOBAW36LHR462SR0R0Z/again.jpg</image:loc>
      <image:title>Maribiciposa Las Historias</image:title>
      <image:caption>Spoon In The Road is a bike tour from Bolivia to Texas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-las-fotos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1486943827860-7QXTK1UKBQM0BUPQZ3QD/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1495201992455-SJ1YSISYF9XYIZVOJ15N/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500597481957-AI2P09D8D7OA8LH7G0RA/welcome+to+NH.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1507564267642-U4IXVRWWLPBRWS785BT9/welcome+to+AR.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1491285155146-LR4PT7NXJ0W5P3HU1VKJ/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496934510693-FJA02MIHDF5Z7TKM2QLF/welcome+to+mn.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503458286392-Q7IJTXT28SU9BPJG20UN/sara+butterbiking+wow%21.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510703798566-OEAK3CUPNUKK3ORXPZB9/winding+road+sara.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492996338605-73FDR20ZT1BBJ3VPKIP7/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499150270494-V06AEIP42ES9PKMN52K5/welcome+to+ontario.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504585521057-PD9GZTLE0XMR238R8WNF/welcome+to+Ohio.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1495202099750-FCE7M4U02LKBH3PEZW7I/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130127674-PTTM9NJPCP12519NY8FB/brian+bridge.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
      <image:caption>On The River fue un viaje en canoa desde Montana hasta a el Gulfo de Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130382975-14K00O86WE4A7FM0CXSX/almost+there.JPG</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
      <image:caption>Bike49 fue un viaje en bici por todos los estados de EEUU excepto Hawaii.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130639502-HVOBAW36LHR462SR0R0Z/again.jpg</image:loc>
      <image:title>Marbiciposa Las Fotos</image:title>
      <image:caption>Spoon In The Road fue un viaje en bici desde Bolivia hasta a Texas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-los-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-04-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/apoyanos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453265213548-L8H5HV07W63TO4KROW6O/image-asset.jpeg</image:loc>
      <image:title>Apóyanos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453263293319-DFTLW9IIFWXUJ325PB71/image-asset.jpeg</image:loc>
      <image:title>Apóyanos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453265300676-0UQVCP8DFNU2RCXY3B13/image-asset.jpeg</image:loc>
      <image:title>Apóyanos</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/inscribe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453269090745-ADAJY0YJV38T1IZ1BQ30/image-asset.jpeg</image:loc>
      <image:title>Inscribe</image:title>
      <image:caption>Estudiantes exploran la naturaleza y se transforman en biólogos.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/contactanos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453260331062-R4UTO2J4E1GT6EQFR47D/image-asset.jpeg</image:loc>
      <image:title>Contáctanos</image:title>
      <image:caption>Me gusta ideas aunque ideas locas como andar en bici con canoa sobre una montana.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/monarch-gardens</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1463756372126-AJS6BDNKVZ4MHA2XO5V8/image-asset.jpeg</image:loc>
      <image:title>Planting Monarch Gardens</image:title>
      <image:caption>There is a huge variety of milkweed plants to choose from. Butterflyweed (Asclepias tuberosa) is a popular choice because it doesn't spread too much and it is a showstopper!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1463756738718-ECFF57VWBK8A2WF7A448/image-asset.jpeg</image:loc>
      <image:title>Planting Monarch Gardens</image:title>
      <image:caption>Monarchs love pesticide-free gardens with nectar plants and milkweed plants.  I am sure they love educational signs/bling!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1463756268926-XOIOM563CKRG49B1TD63/image-asset.png</image:loc>
      <image:title>Planting Monarch Gardens</image:title>
      <image:caption>Your garden can be any size and as formal or informal as you would like. At a city park in Kansas City, MO a formal garden planted on a basic grid is more appropriate than a more wild, hands-off garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1463757504447-S8C1P9ZM4YQXOFH9UMFY/image-asset.jpeg</image:loc>
      <image:title>Planting Monarch Gardens</image:title>
      <image:caption>School Butterfly gardens are the perfect way to foster student's curiosity for science and foster a connection to nature. Gardens like this one at Huntsville Intermediate School in Arkansas empower students to make a difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-route</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1468110471839-20GHFFZG0FDLWR0VQUS5/image-asset.png</image:loc>
      <image:title>Bicycle Route</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-education-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452723020834-USX1GTMMA4WQHQFPPKRA/image-asset.jpeg</image:loc>
      <image:title>ButterBike At School</image:title>
      <image:caption>We strive to keep kids engaged during our entire presentation. A contest to see how many kindergartners can fit in our tent does just that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452721223582-LLJTC7OXNW0Q9UJ5U9YE/image-asset.jpeg</image:loc>
      <image:title>ButterBike At School</image:title>
      <image:caption>You never know what you will find when a group of students use their powers of observation to explore a bit of nature. Can you see the tiny horse hair worm these seventh graders found?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452721721580-GDWNAVZXFFKHT6DJWHFW/image-asset.jpeg</image:loc>
      <image:title>ButterBike At School</image:title>
      <image:caption>Monarch butterflies are surprisingly easy to spot once you know when and where to look.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452721488271-RCZ5ZN84KYP0WIFHN3BT/image-asset.jpeg</image:loc>
      <image:title>ButterBike At School</image:title>
      <image:caption>Classroom presentations give kids a chance to see the diversity of our Planet, the equipment needed for a long distance bike tour, and the amazing monarch migration.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/monarch-citizen-science</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1463760836887-VQ2Z0CKH1RC3YKM991LL/image-asset.jpeg</image:loc>
      <image:title>Monarch Citizen Science</image:title>
      <image:caption>Citizen Science engages communities in real-world issues and is vital to understanding biological phenomenons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/support-butterbike</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453265213548-L8H5HV07W63TO4KROW6O/image-asset.jpeg</image:loc>
      <image:title>Support ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453263293319-DFTLW9IIFWXUJ325PB71/image-asset.jpeg</image:loc>
      <image:title>Support ButterBike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453265300676-0UQVCP8DFNU2RCXY3B13/image-asset.jpeg</image:loc>
      <image:title>Support ButterBike</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/understanding-the-monarch-migration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1475518095458-2UFCOG7UB8KJ49ZX6QJ3/image-asset.jpeg</image:loc>
      <image:title>Understanding the Monarch Migration</image:title>
      <image:caption>I still can't hardly believe that these delicate butterflies can fly thousands of miles, navigate to places they have never been, and depend on milkweed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1475518240959-JT2N60SOED4K1CRES3H0/image-asset.jpeg</image:loc>
      <image:title>Understanding the Monarch Migration</image:title>
      <image:caption>In order to save the monarch migration we need all hands on deck!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-13</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/beyond-a-book-art</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481431670520-YUYZ93YREQQ5FKOYX3H8/watercolor+fish+catch.jpg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513982259850-WQKKBL1SO9NK41W108PE/butterbikers.JPG</image:loc>
      <image:title>Beyond A Book Art - Butter Bikers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513982492196-5ZI837AK14HQK49J6DBN/watercolor+pye+weed+bike+%283%29.JPG</image:loc>
      <image:title>Beyond A Book Art - Joe Pye Weed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513982060939-58F53IW2O2IOITC92Z08/watercolor+yellow+flowers.JPG</image:loc>
      <image:title>Beyond A Book Art - Overwintering Monarchs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1629138450049-93NRMMGQDWW96QVMQ6AC/collony+edit+2+%281%29.jpg</image:loc>
      <image:title>Beyond A Book Art - Monarch Colonies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1629138450061-4LFZPL93M4HXSW8HEPXR/watercolor+sanctuaries+edit+2+%281%29.jpg</image:loc>
      <image:title>Beyond A Book Art - River of Monarchs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1629138442193-13BRQQMYTU8VYQBIT4MV/watercolor+cat+horseshoe+edit+2+%281%29.jpg</image:loc>
      <image:title>Beyond A Book Art - Monarch on Milkweed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612932723972-JIUDPM9NM4C2B7MRMKHP/low+res+biking+with+butterflies+watercolor.png</image:loc>
      <image:title>Beyond A Book Art - Biking with Butterflies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513983168672-961BVM3M0XV3U8PHJ58D/napkin+bici+pink.JPG</image:loc>
      <image:title>Beyond A Book Art - Pink Butterbike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513983141225-C4TO4DJI6AIAVN4XVCO8/napkin+bici+blue.JPG</image:loc>
      <image:title>Beyond A Book Art - Blue Butterbike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513984017545-81U813FCTVXMLEI1UKSP/monarch+on+bike+embroidery.JPG</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481427857742-62T31KMKGHO0TFJ8C3E3/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481427921536-32DV9GGRP4PR6DC274Q6/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428257715-LDX3G92EW8KIKOM23G7B/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428046273-MKLO6Z76BQXN9Q17I0PS/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428523041-YS5G4WIW6JFODTA7EOO3/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428429241-MX1I41ZCHQLLI51G4QT7/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428727750-ZMQHXZ5XCXXEU02WZNDC/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428681677-0PGEDRF2GALCEHJETOYV/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428612733-L1BSS746CREVHLVD02SS/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428773813-B9XLVAJ7QCG5OZN2C6WR/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481430061298-7FGBXS4TUBELWRLHF7OY/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481430150821-NOO564NKEJOU9GS1KH7K/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481428914832-S5NGPRY2ACQ315J7RJG7/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429040671-H0F1PP8WB447JF8YBTSU/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429109413-WFPLV9BKC2TUHEYBSFOX/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429502842-B0K4B9RIF01WO29I8P60/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429276486-QW3JEJSS1O0YI347VV0U/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429401620-MZ5700Q2VTOKVHRXH3F6/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429541140-JD02HWU0EIN8FH0ZKQ84/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429176755-6ACJBEJ7LD4RM8PWS8ED/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481429615775-L5LMYIEG8E6WK2ZA7T93/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481432565918-QYZF54QZ0JOG9TQ85S7T/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481432605920-0BE3MVWAN9R3F0KY1XW0/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481432763262-B12E91YXCDDM0E8KNOJR/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481432930263-U8Y77WCN5HR52B58MRQQ/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1481432689441-UZNWGOCKP7DDHSLSUUKE/image-asset.jpeg</image:loc>
      <image:title>Beyond A Book Art</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/proyectos-pasados</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452724245699-85FYIH4EU2WRH9U1S07L/image-asset.jpeg</image:loc>
      <image:title>Proyectos Pasados</image:title>
      <image:caption>Es dificil creer, pero hay dos canoas bajo de todos de estas cosas y estas canoas llegaron al mar desde las montanas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452724656038-YXEO7NSFLVYLEP523CA3/image-asset.jpeg</image:loc>
      <image:title>Proyectos Pasados</image:title>
      <image:caption>El equipo le encanto conocer cada estado por que cada estado tiene algo unico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1452726285642-ITIZWRNENRBITFXFC1ZN/image-asset.jpeg</image:loc>
      <image:title>Proyectos Pasados</image:title>
      <image:caption>Cada carretera era muy difícil, pero valió la pena.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-photos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1486941348994-1PUWPMUFXR6CDMMF0QUE/working+hard+makin+tortillas.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1495161202614-TAIN43IWTFT2JTRTBWTD/P1130924.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1500582045478-S816Y19YV6ZBLX84C8YP/image-asset.jpeg</image:loc>
      <image:title>ButterBike Photos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1507563683892-40RVMEJ3H3KZYB7U2JBW/welcome+to+AR.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1491284941349-WUB5INRDC9LC2NTFEJ47/image-asset.jpeg</image:loc>
      <image:title>ButterBike Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1496934326845-G6Y120RK7QCYKZA3AMIR/welcome+to+mn.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1503454845757-TI76N1I4W8OCUKZ17Y0K/sara+butterbiking+wow%21.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1510702440381-CM1BD7T3NWUQE14LK8PD/winding+road+sara.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492996106006-837Z0G7C6CMUAMIHFMGM/image-asset.jpeg</image:loc>
      <image:title>ButterBike Photos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1499149501052-8YG5G5RZVM4KDJBV34CO/welcome+to+ontario.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504585136654-8U6S53YLMG53F3AX4CC9/welcome+to+Ohio.JPG</image:loc>
      <image:title>ButterBike Photos</image:title>
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    <image:image>
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      <image:title>ButterBike Photos</image:title>
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    <image:image>
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      <image:caption>On The River is a source to sea canoe trip on the Missouri River.</image:caption>
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    <image:image>
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      <image:title>ButterBike Photos</image:title>
      <image:caption>Bike49 is a 49 state bicycle tour (every state but Hawaii).</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1453130639502-HVOBAW36LHR462SR0R0Z/again.jpg</image:loc>
      <image:title>ButterBike Photos</image:title>
      <image:caption>Spoon In The Road is a bike tour from Bolivia to Texas.</image:caption>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/marbiciposa-seguir-nos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1488654515333-KY22EV0ETN64FMOQC97S/image-asset.jpeg</image:loc>
      <image:title>Marbiciposa Seguir Nos</image:title>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-press-release</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-13</lastmod>
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      <image:title>Media Information</image:title>
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    <image:image>
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      <image:title>Media Information</image:title>
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    <image:image>
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      <image:title>Media Information</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1614577032813-WFN4B3BU6QPH6TIOMOW3/2018+03+01+01.18.00..JPG</image:loc>
      <image:title>Media Information</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1631384257114-7M83RNH3AFN1G2C3XKPQ/DSC03298.JPG</image:loc>
      <image:title>Media Information - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/dd529e0a-8c20-4087-ad25-c1b55d5f6f57/virtual+event.jpg</image:loc>
      <image:title>Media Information - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492052918931-88C181HQEI2PFLNCO35J/image-asset.jpeg</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>Dykman biking with monarch butterflies at the overwintering grounds in Michocan, Mexico.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504644976609-DYJ86J2GSYYU3GANPF7D/sara+cat+selfie+under+leaf.JPG</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>Dykman finds caterpillars along the roads she bikes, and she encourages folks to leave this roadside habitat alone and give the monarchs a chance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492053015858-6K1YWWGKFO3Q1FCOBB8X/image-asset.jpeg</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>Millions of monarchs cling to the branches of the Oyamel Firs in central Mexico. The populations have seen an 80% decline in the last 15 years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1492053122687-T9S9XWZWF6UFDQUXOO97/image-asset.jpeg</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>Dykman cycles by monarch caterpillars eating milkweed, their only food source. The decline in milkweed is a major cause of monarch declines.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1504209827783-7Q3SACW7POK9VE6CH270/sara+butterbiking+wow%21.JPG</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>Dykman bikes by milkweed plants and nectaring monarch butterflies. Roadside habitat is some of the last remaining space for monarchs and Dykman encourages folks not to mow until after the monarchs have left on their migration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513003579832-PKTZJGOQLKYID5MUOL8F/spreading%21.jpg</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>Nadia Navarrete-Tindall was one of many people Dykman stayed with. Nadia's garden is a great example of planting natives and the importance of leading by example. Her neighbor now mows around the milkweed that has spread to her yard. A great example of how every garden counts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1494471790415-JYT4Q7I32AO827POMIZV/image-asset.jpeg</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>Dykman does her "monarch happy dance" with students in Kansas City, MO. (photo credit: Citizens of the World Kansas City)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1614573257995-FFV82N5GJIDS7QTPCXD6/48vv.JPG</image:loc>
      <image:title>Media Information</image:title>
      <image:caption>A self portrait of Sara, biking with butterflies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/presentation-feedback</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-07</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-overview</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-18</lastmod>
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      <image:title>ButterBike Overview</image:title>
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    <image:image>
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      <image:title>ButterBike Overview</image:title>
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    <image:image>
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      <image:title>ButterBike Overview</image:title>
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    <image:image>
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      <image:title>ButterBike Overview</image:title>
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      <image:title>ButterBike Overview</image:title>
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    <image:image>
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      <image:title>ButterBike Overview</image:title>
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    <image:image>
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      <image:title>ButterBike Overview</image:title>
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    <image:image>
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      <image:title>ButterBike Overview</image:title>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-order-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-25</lastmod>
    <image:image>
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      <image:title>Butterbike Order Form - Butter Bikers</image:title>
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    <image:image>
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      <image:title>Butterbike Order Form - Joe Pye Weed</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1513982060939-58F53IW2O2IOITC92Z08/watercolor+yellow+flowers.JPG</image:loc>
      <image:title>Butterbike Order Form - Overwintering Monarchs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1629138450049-93NRMMGQDWW96QVMQ6AC/collony+edit+2+%281%29.jpg</image:loc>
      <image:title>Butterbike Order Form - Monarch Colonies</image:title>
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    <image:image>
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      <image:title>Butterbike Order Form - Monarch on Milkweed</image:title>
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    <image:image>
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      <image:title>Butterbike Order Form - Pink Butterbike</image:title>
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    <image:image>
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      <image:title>Butterbike Order Form - Blue Butterbike</image:title>
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    <image:image>
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      <image:title>Butterbike Order Form</image:title>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-the-book</loc>
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    <priority>0.75</priority>
    <lastmod>2020-01-02</lastmod>
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    <image:image>
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      <image:title>ButterBike the Book</image:title>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/bike49-photos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
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      <image:title>bike49 photos</image:title>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/selected-references</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612807532944-NHG6IG7JKPU7UWEPKDSH/chip%2Btalking%2Bto%2Bfolks%2Bwith%2Bmonarchs.jpg</image:loc>
      <image:title>Selected References</image:title>
      <image:caption>Dr. Chip Taylor, monarch researcher and steward, admirably takes the time to share the science he and his colleagues are uncovering with the public. Science helps us see, and the more that see, the more there are to guide us all.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/acknowledgments</loc>
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    <lastmod>2021-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612852733691-7Q6M41BN10D8WOM61YBV/ice+cream.jpg</image:loc>
      <image:title>Acknowledgments</image:title>
      <image:caption>Thanks to all the people that offered up hospitality in its many forms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612853370693-FYJXHNXX6Y75V1E2GMNG/heathers+family.JPG</image:loc>
      <image:title>Acknowledgments</image:title>
      <image:caption>including company…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612853445802-2C73BYPW87SC4UO5J5Q9/barb+box+lunch.JPG</image:loc>
      <image:title>Acknowledgments</image:title>
      <image:caption>homemade lunches to go…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612916461420-BQLB0UGKWL422NZWA6Y2/almost%21%2Beveryone.jpg</image:loc>
      <image:title>Acknowledgments</image:title>
      <image:caption>and celebratory feasts. (</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612917200253-UHIYXZ6MAFH2MDV5VOXR/parents%2Bwith%2Bbriandas%2Bfamily.jpg</image:loc>
      <image:title>Acknowledgments</image:title>
      <image:caption>Endless thanks to my family (Bryan, Marjie, and Steve) and my other family (Diana, Brianda, and Leticia).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612852354711-FBT0VG4LIIA2UKRS3SML/happy+students.jpg</image:loc>
      <image:title>Acknowledgments</image:title>
      <image:caption>Thanks to all the kids that laughed at my jokes, asked brilliant questions, and help us take care of the monarchs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612853258380-GWH8WFSW6QS6ZTBVBA20/presentation.jpg</image:loc>
      <image:title>Acknowledgments</image:title>
    </image:image>
    <image:image>
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      <image:title>Acknowledgments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612854702451-0YM0Q879JVWYGFYM1W0U/ice%2Bcream%2B2.jpg</image:loc>
      <image:title>Acknowledgments</image:title>
    </image:image>
    <image:image>
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      <image:title>Acknowledgments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612917457031-I8X8OMMMAWSIE2TJZJ5G/sara%2Bgreenway%2Bsign.jpg</image:loc>
      <image:title>Acknowledgments</image:title>
    </image:image>
    <image:image>
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      <image:title>Acknowledgments</image:title>
      <image:caption>Thanks to all my friends that have said something to the affect of, “Sure, let’s carry canoes over the Great Divide.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1612917557690-YN4K4PKBWPG75G9HOHM8/golden+rod.jfif</image:loc>
      <image:title>Acknowledgments</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/events</loc>
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  <url>
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      <image:title>Newsletter Template</image:title>
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      <image:title>Newsletter Template</image:title>
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      <image:title>Newsletter Template</image:title>
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      <image:title>Newsletter Template</image:title>
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      <image:title>Newsletter Template</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1614560220213-TN6Y9ES534V0EIB7CSUS/sara+bike+butterflies.JPG</image:loc>
      <image:title>Newsletter Template</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1614561193483-EWFBA2986ERRS3YJC1N5/sara+brooklyn+bridge.JPG</image:loc>
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  </url>
  <url>
    <loc>http://www.beyondabook.org/hosting-an-event</loc>
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      <image:title>Hosting an Event</image:title>
      <image:caption>Bicycling with Butterflies author events are a fun way to spread the word about the monarch migration and get people excited about local effort to help protect monarchs and other native species.</image:caption>
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      <image:title>Newsletter Blurb</image:title>
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      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1632257679083-FBOHMBHL6SIQL4LUEQYB/ahhhh+glass+frog.JPG</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/80935393-2533-43ec-9a7d-8a2499aa1bb2/yellow+frog.jpg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1632257538700-5Q70LYL7SACU0NQYW24O/a+face+you+have+to+love.jpg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/0f799722-0072-4cab-9270-c1be646eef59/biggy.jpg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1e3308d9-7e52-4875-bf1a-9f15d89ee9d0/kira.jpeg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/57cbedc9-8acf-4c79-a284-c7cc4fde245c/Eli.jpeg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/3e139e08-ec82-4f43-9575-0955e812a662/Sara.jpeg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/875e2e54-9ce9-4340-ab3e-8580e70b77d2/nenquere+frog+2.jpg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/2e787d98-7787-4278-a709-09b96ab697f6/3+generations.jpg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/42b341ee-9f73-4dc1-999b-9b69516f70e7/the+crew.jpg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/ed354f1d-e01b-441a-9165-2547c6b17553/lindo.jpg</image:loc>
      <image:title>For Frogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/butterbike-towels-2021</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-26</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/for-frogs-tracking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-06</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/book-club</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/082d9a78-c681-418c-9132-e9ce5bc921fb/trunk+of+monarchs+short.JPG</image:loc>
      <image:title>Book Club - Make it stand out</image:title>
      <image:caption>Were you surprised to learn that monarchs need two weeks of cold weather in Mexico to recalibrate their internal compasses for the remigration north?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/570d921f-26c0-4407-a53e-c6c57d3cfcd7/tussock+moth+line+up.JPG</image:loc>
      <image:title>Book Club - Make it stand out</image:title>
      <image:caption>Did the non-monarchs Sara encountered inspire you the same way the monarchs do?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/f7618b06-1e6e-4d26-8abd-5e26cdd5bbf3/mowing+terror.JPG</image:loc>
      <image:title>Book Club - Make it stand out</image:title>
      <image:caption>How do you react to seeing the monarch’s habitat destroyed?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e073a68f-1587-4c67-98eb-5210c5c86990/citizen+school.jpg</image:loc>
      <image:title>Book Club - Make it stand out</image:title>
      <image:caption>Did Bicycling with Butterflies inspire you to use your voice to speak for the monarchs? Do you agree that doing something is the only way to not tumble into despair?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/counting-monarchs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/ce490305-0e88-46e8-8bff-b972f5981f99/monarch+path+river.JPG</image:loc>
      <image:title>Counting Monarchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/62eaa46d-e390-4611-b437-c0b466d9bd38/farming.jpg</image:loc>
      <image:title>Counting Monarchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/426e80d9-a732-4072-a9e6-4f45c07a1178/P1520193.JPG</image:loc>
      <image:title>Counting Monarchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/4d8e986e-10bd-46a0-8de7-89c0cd85fed6/lola+sheep.JPG</image:loc>
      <image:title>Counting Monarchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/76e1a8ca-cd35-42a4-878f-749b9c6c251a/P1530390.JPG</image:loc>
      <image:title>Counting Monarchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/fc29b620-b3dc-4982-92be-fb2a66bf7450/P1520247.JPG</image:loc>
      <image:title>Counting Monarchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/16ef60ae-a758-44e1-a941-f7ac63ac6182/sky+of+monarchs.JPG</image:loc>
      <image:title>Counting Monarchs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/counting-monarchs-preliminary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-26</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-26</lastmod>
  </url>
  <url>
    <loc>http://www.beyondabook.org/donate-phones</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/e5f57d24-df75-4f1b-a770-941da7f43084/P1520236.JPG</image:loc>
      <image:title>Donate Phones - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.beyondabook.org/middle-grade-book-portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483033553-ERS0C523DRLP0OW0ZVU4/butterbike+with+gear.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483162394-1RORYMV70WL068RZN064/WhiteScans-69.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483047606-ZRY7SBH3OA2GQ3CL10W2/roadside+ice+cream.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483030739-IW04QBJQ2WK2ATBC9PVP/barred+owl.jpeg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483064904-GRQJN7WZSH9P0CVT0KJ7/monarch+in+NYC.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483053485-PUUO6H3PIENOWD9OWHQW/monarch.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483026135-DF3IE3X3463AFP65LKPZ/armadillo.jpeg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483059357-0U914X7YUNCI0QX9UCUE/oreal+eatting+monarch.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483078125-Y7LXVOYFCF23KHMQMMHG/WhiteScans-21.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483257795-L70KYNAEWBN0461EHNHX/queen%2Bon%2Bflower%2Bwhite.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483080999-Q9NNVGD6SLPSF3SV7FZP/WhiteScans-22.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483272945-MMYP129ZPGZT0QRUPAZ3/WhiteScans-119.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483085300-ZFN16GKCCZ6ZXEENQUUC/WhiteScans-25.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483074617-0DZJUFR9Q3QWG8XO3BXY/WhiteScans-3.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483088670-PL1NJXIDJ6Z9XQ6JCFGF/WhiteScans-31.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483092815-84JVWXZJNUIQ8SVX8RPU/WhiteScans-34.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483097498-9TSGAL0LQXN9AZPOV43C/WhiteScans-37.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483102341-50JCZ34IFT6T5Y0AM2ZC/WhiteScans-39.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483106816-XSCLDTKLEK5A9JH3KAE2/WhiteScans-45.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483109526-DI8ZJO0C2D3NC0ZD1QBY/WhiteScans-42.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483112585-S7JRXMLD51RYDN45DCVU/WhiteScans-43.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483125584-8T6JP06TPEVNL04DCYKE/WhiteScans-63.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483118232-TTII1BXWAXCJLQ0464ZK/WhiteScans-44.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483223442-0EQ7NDRBQ659ZXSYH6LZ/WhiteScans-106.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483121058-HF9P7MFH1LFVZVR08P4W/WhiteScans-54.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483131128-1LG7J63UL5OX0FO0VZJ5/WhiteScans-71.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483134924-YQJR1C2ZP35X7SX9SRVB/WhiteScans-72.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483593364-Q0SSTNVKPBCSQISSE4XJ/WhiteScans-102.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5486978ce4b0997b9acf758a/1683483197731-7QN1RM1SPB89NYS1OSZ3/WhiteScans-93.jpg</image:loc>
      <image:title>Middle Grade Book Portfolio</image:title>
    </image:image>
    <image:image>
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      <image:title>Middle Grade Book Portfolio</image:title>
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